*{box-sizing:border-box}html,body,#root{width:100%;max-width:100%;height:100%;margin:0;padding:0}body{color:#1a2744;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;background:#f8f9fd;font-family:Plus Jakarta Sans,system-ui,sans-serif;overflow:hidden}button,input{font:inherit}a{color:inherit;text-decoration:none}img{max-width:100%;height:auto;display:block}@media (width<=1100px){html,body,#root{max-width:100%;overflow-x:clip}body{overflow-y:auto}}:root{--bg:#f8f9fd;--navy:#152441;--teal:#1f9a94;--teal-soft:#e7f7f6;--text:#1a2744;--muted:#7a8499;--line:#e4e8ef;--card-shadow:0 18px 40px #15244117;--page-max:1280px}html,body,#root{width:100%;max-width:100%;height:100%;margin:0}body{overflow:hidden}.page{background:var(--bg);flex-direction:column;height:100dvh;max-height:100dvh;display:flex;overflow:hidden}.nav{width:min(100%, var(--page-max));z-index:5;flex:none;grid-template-columns:1fr auto 1fr;align-items:center;gap:10px;margin:0 auto;padding:8px 22px 0;display:grid;position:relative}.brand{justify-self:start;align-items:center;gap:7px;display:inline-flex}.brand-logo{object-fit:contain;width:auto;max-width:168px;height:28px;display:block}.brand-mark{object-fit:contain;border-radius:8px;flex:none;width:32px;height:32px;display:block}.nav-links{align-items:center;gap:18px;display:flex}.nav-links a{color:#5b657a;white-space:nowrap;font-size:12px;font-weight:500}.nav-links a:hover{color:var(--navy)}.btn-outline{color:var(--teal);border:1.5px solid var(--teal);white-space:nowrap;background:#fff;border-radius:8px;justify-self:end;padding:6px 12px;font-size:12px;font-weight:600}.btn-outline:hover{background:var(--teal-soft)}.main{width:min(100%, var(--page-max));flex:auto;grid-template-columns:minmax(0,1fr) minmax(0,440px);align-items:center;column-gap:8px;min-height:0;margin:0 auto;padding:4px 22px 0;display:grid;position:relative;overflow:clip auto}.visual{z-index:1;pointer-events:none;background:0 0;justify-content:center;align-items:center;width:min(64%,544px);display:flex;position:absolute;top:50%;bottom:auto;left:44%;overflow:visible;transform:translate(-52%,-46%)}.hero-img{object-fit:contain;object-position:center center;background:0 0;width:100%;height:auto;max-height:min(78vh,672px);display:block}.posture-score{object-fit:cover;filter:drop-shadow(0 10px 22px #1524411f);z-index:2;border-radius:16px;width:clamp(88px,22.4%,118px);height:auto;display:block;position:absolute;top:14%;right:14%;overflow:hidden}.copy{z-index:2;min-width:0;max-width:420px;margin-left:36px;padding-left:20px;position:relative}.badge{color:var(--teal);background:var(--teal-soft);border-radius:999px;align-items:center;gap:6px;margin-bottom:14px;padding:5px 12px;font-size:11px;font-weight:600;display:inline-flex}.badge-icon{font-size:10px;line-height:1}.copy h1{letter-spacing:-.035em;color:var(--navy);margin:0;font-size:clamp(34px,3.4vw,46px);font-weight:800;line-height:1.1}.headline-main{display:block}.headline-accent{color:var(--teal);margin-top:4px;display:block}.lead{color:var(--muted);max-width:300px;margin:12px 0 18px;font-size:13px;line-height:1.55}.features{flex-direction:column;gap:16px;margin:0;padding:0;list-style:none;display:flex}.features li{align-items:flex-start;gap:12px;display:flex}.feature-icon{width:36px;height:36px;color:var(--teal);background:#eef9f8;border-radius:10px;flex:0 0 36px;place-items:center;display:grid}.feature-icon svg{width:18px;height:18px}.features strong{color:var(--navy);font-size:13px;font-weight:700;line-height:1.25;display:block}.features p{color:var(--muted);margin:3px 0 0;font-size:12px;line-height:1.4}.social-proof{background:#eef2f7;border-radius:14px;align-items:center;gap:12px;max-width:320px;margin-top:22px;padding:8px 12px;display:flex}.avatar-stack{flex-shrink:0;align-items:center;display:flex}.avatar{object-fit:cover;object-position:center;background:#d5dbe6;border:2px solid #fff;border-radius:50%;width:30px;height:30px;margin-left:-8px}.avatar:first-child{margin-left:0}.avatar-more{background:var(--teal);color:#fff;letter-spacing:-.02em;place-items:center;font-size:8px;font-weight:800;display:grid}.rating{min-width:0}.stars{color:#f5c518;gap:1px;margin-bottom:2px;font-size:11px;line-height:1;display:flex}.rating-text{color:var(--navy);white-space:nowrap;margin:0;font-size:11px}.rating-text strong{font-weight:800}.rating-sub{color:var(--muted);white-space:nowrap;text-overflow:ellipsis;margin:2px 0 0;font-size:10px;overflow:hidden}.auth{z-index:3;justify-content:flex-end;align-self:center;width:100%;min-width:0;min-height:0;max-height:100%;margin-right:0;display:flex;position:relative;transform:none}.auth-card{width:100%;max-width:440px;max-height:100%;box-shadow:var(--card-shadow);box-sizing:border-box;background:#fff;border-radius:22px;flex-direction:column;min-width:0;min-height:0;padding:22px 24px 14px;display:flex;overflow:auto}.auth-card h2{color:var(--navy);letter-spacing:-.03em;margin:0;font-size:24px;font-weight:800}.auth-sub{color:var(--muted);margin:5px 0 14px;font-size:13px}.auth-form{flex-direction:column;gap:10px;display:flex}.field{flex-direction:column;gap:5px;display:flex}.field>span{color:var(--navy);font-size:12.5px;font-weight:700}.input-wrap{align-items:center;display:flex;position:relative}.field-icon{color:#9aa3b5;pointer-events:none;width:17px;height:17px;position:absolute;left:13px}.input-wrap input{width:100%;height:44px;color:var(--text);background:#fff;border:1.5px solid #e6eaf0;border-radius:11px;outline:none;padding:0 42px 0 40px;font-size:13.5px;transition:border-color .15s}.input-wrap input::placeholder{color:#a8b0c0}.input-wrap input:focus{border-color:#9fd5d1}.eye-btn{color:#9aa3b5;cursor:pointer;background:0 0;border:0;place-items:center;width:30px;height:30px;padding:0;display:grid;position:absolute;right:8px}.eye-btn svg{width:17px;height:17px}.forgot-row{justify-content:flex-end;margin-top:-1px;display:flex}.forgot-row a{color:var(--teal);font-size:12px;font-weight:600}.btn-login{color:#fff;cursor:pointer;background:linear-gradient(90deg,#14938f 0%,#0f6d70 42%,#0b3a45 100%);border:0;border-radius:11px;justify-content:center;align-items:center;gap:8px;height:46px;margin-top:4px;font-size:14.5px;font-weight:700;display:inline-flex;box-shadow:0 6px 14px #0f6d7040}.btn-login svg{width:17px;height:17px}.btn-login:hover{filter:brightness(1.04)}.btn-login:disabled{opacity:.7;cursor:not-allowed}.auth-error{color:#c62828;margin:0;font-size:13px;font-weight:600}.divider{color:#9aa3b5;align-items:center;gap:10px;margin:12px 0 10px;font-size:12px;display:flex}.divider:before,.divider:after{content:"";background:var(--line);flex:1;height:1px}.social-btns{flex-direction:column;gap:8px;display:flex}.btn-social{height:42px;color:var(--navy);cursor:pointer;background:#fff;border:1.5px solid #e6eaf0;border-radius:11px;justify-content:center;align-items:center;gap:8px;font-size:13px;font-weight:600;display:inline-flex}.btn-social svg{width:17px;height:17px}.btn-social:hover{background:#f7f9fc}.btn-guest{cursor:pointer;text-align:left;background:#e8f7f5;border:0;border-radius:12px;align-items:center;gap:11px;width:100%;margin-top:12px;padding:12px 14px;display:flex}.guest-icon{background:var(--teal);color:#fff;border-radius:50%;flex:none;place-items:center;width:34px;height:34px;display:grid}.guest-icon svg{width:16px;height:16px}.guest-text{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.guest-text strong{color:var(--navy);font-size:13.5px;font-weight:700}.guest-text small{color:var(--muted);font-size:11px}.guest-arrow{width:17px;height:17px;color:var(--teal);flex:none}.secure-note{color:var(--muted);justify-content:center;align-items:center;gap:6px;margin:12px 0 2px;font-size:11px;display:flex}.secure-note svg{color:#9aa3b5;width:11px;height:11px}.secure-note strong{color:var(--teal);font-weight:700}.footer{width:min(100%, var(--page-max));color:#9aa3b5;z-index:5;flex:none;justify-content:space-between;align-items:center;gap:12px;margin:0 auto;padding:4px 22px 8px;font-size:10.5px;display:flex;position:relative}.footer p{white-space:nowrap;margin:0}.footer-links{gap:14px;display:flex}.footer-links a:hover{color:var(--navy)}.lang{color:#5b657a;cursor:pointer;background:#fff;border:1px solid #e6eaf0;border-radius:7px;align-items:center;gap:5px;padding:4px 8px;font-size:10.5px;font-weight:500;display:inline-flex}.lang svg{width:12px;height:12px}@media (height<=800px){.hero-img{max-height:min(72vh,576px)}.auth-card{padding:16px 18px 12px}.copy h1{font-size:clamp(32px,3.1vw,42px)}.badge{margin-bottom:10px}.lead{margin:10px 0 14px;font-size:12.5px}.features{gap:12px}.social-proof{margin-top:16px}.auth-card h2{font-size:22px}.auth-sub{margin-bottom:10px}.input-wrap input{height:40px}.btn-login{height:42px;font-size:14px}.btn-social{height:38px;font-size:12.5px}.btn-guest{margin-top:10px;padding:10px 12px}.divider{margin:10px 0 8px}.feature-icon{flex-basis:32px;width:32px;height:32px}}@media (height<=700px){.nav{padding-top:4px}.hero-img{max-height:min(64vh,448px)}.copy h1{font-size:clamp(30px,2.8vw,38px)}.badge{margin-bottom:8px;padding:4px 10px}.lead{margin:8px 0 12px}.features{gap:10px}.social-proof{margin-top:12px}.secure-note{display:none}.auth-sub{font-size:11px}}@media (width<=1100px){html,body{overflow-x:clip}body{overflow-y:auto}.page{width:100%;max-width:100%;height:auto;min-height:100dvh;max-height:none;overflow:clip visible}.nav{box-sizing:border-box;grid-template-columns:minmax(0,1fr) auto;gap:8px;width:100%;max-width:100%;padding:10px 12px}.brand{min-width:0}.brand-logo{width:auto;max-width:min(130px,40vw);height:24px}.btn-outline{white-space:nowrap;flex-shrink:0;padding:6px 8px;font-size:10px}.nav-links{display:none}.main{box-sizing:border-box;grid-template-columns:minmax(0,1fr);align-items:stretch;gap:12px;width:100%;max-width:100%;padding:8px 12px 20px;position:relative;left:0;right:0;overflow-x:clip;transform:none}.main>*{width:100%;min-width:0;max-width:100%}.visual{box-sizing:border-box;pointer-events:none;order:2;justify-content:center;align-items:center;width:100%;max-width:100%;margin:8px auto 0;padding:0;display:flex;position:relative;inset:auto auto auto 0;overflow:hidden;transform:none}.hero-img{object-fit:contain;object-position:center center;width:auto;min-width:0;max-width:min(200px,58vw);height:auto;max-height:170px;margin:0 auto}.posture-score{display:none!important}.copy{text-align:left;overflow-wrap:anywhere;word-break:break-word;order:3;width:100%;min-width:0;max-width:100%;margin:0;padding:0;position:relative;left:0;transform:none}.copy h1{overflow-wrap:anywhere;word-break:break-word;font-size:clamp(22px,6.8vw,32px)}.headline-main,.headline-accent{overflow-wrap:anywhere;word-break:break-word}.badge{white-space:normal;text-align:left;max-width:100%}.lead{overflow-wrap:anywhere;max-width:100%;font-size:13px}.features{gap:10px;min-width:0}.features li{min-width:0}.features strong,.features p{overflow-wrap:anywhere}.feature-icon{width:36px;height:36px}.social-proof{flex-wrap:wrap;gap:12px;max-width:none}.rating-text,.rating-sub{white-space:normal}.auth{order:1;justify-content:stretch;width:100%;min-width:0;transform:none}.auth-card{box-sizing:border-box;width:100%;max-width:none;padding:22px 18px;overflow:visible}.footer{text-align:center;box-sizing:border-box;flex-wrap:wrap;justify-content:center;gap:8px;width:100%;max-width:100%;padding:16px}.footer p{white-space:normal;width:100%}.footer-links{flex-wrap:wrap;justify-content:center;gap:10px 14px}}@media (width>=1101px){.auth{margin-right:8px;transform:translate(-20px)}}@media (width<=560px){.nav{padding:8px 10px}.brand-logo{max-width:min(118px,38vw);height:22px}.btn-outline{padding:5px 7px;font-size:9.5px}.main{gap:10px;padding:6px 10px 16px}.hero-img{max-width:min(160px,52vw);max-height:140px}.copy h1{font-size:clamp(20px,6.2vw,26px);line-height:1.15}.lead{margin:10px 0 14px;font-size:12.5px}.auth-card{border-radius:16px;padding:16px 12px}.footer{padding:12px 10px}.footer-links{font-size:10px}.lang{margin-top:4px}}.ob-select{width:100%;position:relative}.ob-select-trigger{border:1.5px solid var(--bp-line,#e4e8ef);width:100%;min-height:clamp(40px,5.2vh,46px);color:var(--bp-muted,#7a8499);text-align:left;cursor:pointer;background:#fff;border-radius:10px;align-items:center;gap:8px;padding:0 12px;transition:border-color .15s,box-shadow .15s,transform .15s;display:flex}.ob-select-trigger:hover{border-color:#c5cddb}.ob-select-trigger:focus-visible,.ob-select-trigger.is-open{border-color:var(--bp-teal,#1f9a94);outline:0;box-shadow:0 0 0 3px #1f9a941f}.ob-select-trigger.has-value{color:var(--bp-text,#1a2744)}.ob-select-icon{color:#9aa3b5;flex:none;place-items:center;width:18px;height:18px;display:grid}.ob-select-icon>*{width:100%;height:100%}.ob-select-value{flex:auto;min-width:0;font-size:13px;font-weight:500;line-height:1.35}.ob-select-chevron{color:#9aa3b5;flex:none;width:14px;height:14px;transition:transform .15s,color .15s;transform:rotate(90deg)}.ob-select-trigger.is-open .ob-select-chevron{color:var(--bp-teal,#1f9a94);transform:rotate(-90deg)}.ob-select-menu{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);box-sizing:border-box;background:#fffffffa;border:1px solid #d7dfeaf2;border-radius:14px;flex-direction:column;gap:4px;padding:8px;display:flex;overflow-y:auto;box-shadow:0 18px 42px #15244129}.ob-select-menu--portal{margin:0}.ob-select-option{cursor:pointer;width:100%;color:var(--bp-text,#1a2744);text-align:left;background:0 0;border:0;border-radius:10px;justify-content:space-between;align-items:center;gap:12px;padding:11px 12px;font-size:13px;font-weight:600;transition:background .15s,color .15s;display:flex}.ob-select-option:hover,.ob-select-option.is-highlighted{background:#f5f8fb}.ob-select-option.is-selected{background:var(--bp-teal-soft,#e8f7f6);color:var(--bp-teal,#1f9a94)}.ob-select-check{color:currentColor;font-size:11px;font-weight:700}.ob-select--ha .ob-select-trigger{border-color:var(--ha-line,#e4e8ef);min-height:clamp(40px,5.2vh,44px);color:var(--ha-muted,#7a8499)}.ob-select--ha .ob-select-trigger.has-value{color:var(--ha-text,#1a2744)}.ob-select--ha .ob-select-trigger:focus-visible,.ob-select--ha .ob-select-trigger.is-open{border-color:var(--ha-teal,#1f9a94)}.ob-select--ha .ob-select-trigger.is-open .ob-select-chevron{color:var(--ha-teal,#1f9a94)}.ob-select--ha .ob-select-option{color:var(--ha-text,#1a2744)}.ob-select--ha .ob-select-option.is-selected{background:var(--ha-teal-soft,#e8f7f6);color:var(--ha-teal,#1f9a94)}.bp-page{--bp-bg:#f5f7fb;--bp-navy:#152441;--bp-text:#1a2744;--bp-muted:#7a8499;--bp-teal:#1f9a94;--bp-teal-deep:#0f7f7a;--bp-teal-soft:#e8f7f6;--bp-line:#e4e8ef;--bp-card-shadow:0 4px 20px #0000000d;--bp-max:1240px;background:radial-gradient(ellipse 70% 50% at 15% 20%, #1f9a9412, transparent 55%), radial-gradient(ellipse 55% 45% at 90% 80%, #1524410a, transparent 50%), linear-gradient(180deg, #f8fafc 0%, var(--bp-bg) 45%, #eef2f7 100%);height:100dvh;max-height:100dvh;color:var(--bp-text);grid-template-rows:auto minmax(0,1fr) auto;display:grid;overflow:hidden}.bp-header{width:min(100%, var(--bp-max));flex:none;grid-template-columns:minmax(140px,1fr) auto minmax(140px,1fr);align-items:center;gap:12px;margin:0 auto;padding:clamp(8px,1.2vh,14px) clamp(16px,2vw,28px) 0;display:grid}.bp-brand{justify-self:start;align-items:center;display:inline-flex}.bp-brand-logo{object-fit:contain;width:auto;max-width:170px;height:clamp(24px,3.2vh,30px)}.bp-stepper{justify-content:center;align-items:flex-start;gap:0;display:flex}.bp-step-wrap{align-items:flex-start;display:flex;position:relative}.bp-step-line{background:#d5dbe6;flex:none;width:clamp(36px,4.5vw,56px);height:2px;margin-top:13px}.bp-step-line.is-active{background:var(--bp-teal)}.bp-step{flex-direction:column;align-items:center;gap:4px;min-width:clamp(64px,7vw,88px);display:flex}.bp-step-num{color:#9aa3b5;background:#fff;border:1.5px solid #d5dbe6;border-radius:50%;place-items:center;width:26px;height:26px;font-size:12px;font-weight:700;display:grid}.bp-step.is-active .bp-step-num{background:var(--bp-teal);border-color:var(--bp-teal);color:#fff;box-shadow:0 4px 10px #1f9a9447}.bp-step-label{color:#9aa3b5;white-space:nowrap;font-size:clamp(10px,1.05vw,12px);font-weight:500}.bp-step.is-active .bp-step-label{color:var(--bp-navy);font-weight:700}.bp-header-actions{justify-self:end;align-items:center;gap:10px;display:flex}.bp-help{color:var(--bp-muted);white-space:nowrap;align-items:center;gap:5px;font-size:12px;font-weight:500;display:inline-flex}.bp-help:hover{color:var(--bp-navy)}.bp-help-icon{width:16px;height:16px;color:var(--bp-muted)}.bp-contact{color:var(--bp-teal);border:1.5px solid var(--bp-teal);white-space:nowrap;background:#fff;border-radius:8px;padding:6px 12px;font-size:12px;font-weight:600}.bp-contact:hover{background:var(--bp-teal-soft)}.bp-main{width:min(100%, var(--bp-max));grid-template-columns:minmax(0,.95fr) minmax(0,1.15fr);align-items:stretch;gap:clamp(16px,2.2vw,36px);min-height:0;margin:0 auto;padding:clamp(6px,1vh,12px) clamp(16px,2vw,28px);display:grid;overflow:hidden}.bp-left{flex-direction:column;gap:clamp(6px,1vh,12px);min-height:0;display:flex}.bp-left-copy{flex:none}.bp-badge{color:var(--bp-teal);background:var(--bp-teal-soft);border-radius:999px;align-items:center;margin-bottom:6px;padding:4px 10px;font-size:11px;font-weight:700;display:inline-flex}.bp-title{letter-spacing:-.03em;color:var(--bp-navy);margin:0;font-size:clamp(22px,2.6vw,32px);font-weight:800;line-height:1.15}.bp-title span{color:var(--bp-teal)}.bp-subtitle{color:var(--bp-muted);max-width:38ch;margin:6px 0 0;font-size:clamp(12px,1.15vw,14px);line-height:1.45}.bp-visual{flex:auto;place-items:center;min-height:0;display:grid;position:relative}.bp-human{object-fit:contain;z-index:2;filter:drop-shadow(0 12px 24px #1524411f);width:auto;max-width:82%;height:min(68vh,560px);animation:4.5s ease-in-out infinite bp-float;position:relative}.bp-connectors{z-index:1;pointer-events:none;width:auto;height:auto;position:absolute;inset:2% 4% 20%}.bp-connectors path{fill:none;stroke:#1f9a9459;stroke-width:1.5px;stroke-dasharray:4 4}.bp-stat{z-index:3;box-sizing:border-box;background:#fff;border:1px solid #e4e8efe6;border-radius:12px;align-items:center;gap:8px;width:128px;height:44px;padding:7px 10px;animation:.7s both bp-card-in;display:flex;position:absolute;box-shadow:0 8px 20px #15244114}.bp-stat>div{flex:1;min-width:0}.bp-stat small{color:var(--bp-muted);font-size:10px;font-weight:500;line-height:1.2;display:block}.bp-stat strong{color:var(--bp-navy);white-space:nowrap;font-size:12px;font-weight:700;line-height:1.25;display:block}.bp-stat strong em{color:var(--bp-teal);font-style:normal;font-weight:700}.bp-stat-icon{background:var(--bp-teal-soft);width:28px;height:28px;color:var(--bp-teal);border-radius:8px;flex:none;place-items:center;display:grid}.bp-stat-icon svg{width:15px;height:15px}.bp-stat-height{animation-delay:.1s;top:8%;left:2%}.bp-stat-weight{animation-delay:.2s;top:8%;right:2%}.bp-stat-body{animation-delay:.3s;bottom:14%;left:2%}.bp-stat-bmi{animation-delay:.4s;bottom:14%;right:2%}.bp-secure{background:var(--bp-teal-soft);border-radius:10px;flex:none;align-items:flex-start;gap:8px;padding:8px 10px;display:flex}.bp-secure-icon{width:18px;height:18px;color:var(--bp-teal);flex:none;margin-top:1px}.bp-secure p{color:#3d5a5a;margin:0;font-size:11px;line-height:1.4}.bp-social{flex:none;align-items:center;gap:10px;display:flex}.bp-avatars{align-items:center;display:flex}.bp-avatar{object-fit:cover;object-position:center;border:2px solid #fff;border-radius:50%;width:26px;height:26px;margin-left:-8px;box-shadow:0 1px 4px #1524411f}.bp-avatar:first-child{margin-left:0}.bp-social-meta{flex-direction:column;gap:1px;display:flex}.bp-stars{color:#f5b942;letter-spacing:1px;font-size:11px;line-height:1}.bp-social-meta p{color:var(--bp-muted);margin:0;font-size:11px}.bp-social-meta strong{color:var(--bp-navy);font-weight:700}.bp-right{min-height:0;display:flex}.bp-card{width:100%;box-shadow:var(--bp-card-shadow);background:#fff;border:1px solid #e4e8efb3;border-radius:16px;flex-direction:column;gap:clamp(10px,1.4vh,14px);min-height:0;padding:clamp(16px,2.2vh,26px) clamp(16px,2vw,28px);animation:.55s both bp-card-rise;display:flex;overflow:visible}.bp-card-head h2{color:var(--bp-navy);letter-spacing:-.02em;margin:0;font-size:clamp(18px,2vw,22px);font-weight:800}.bp-card-body{scrollbar-gutter:stable;flex-direction:column;flex:auto;gap:clamp(10px,1.4vh,14px);min-height:0;padding-bottom:4px;display:flex;overflow-y:auto}.bp-field{flex-direction:column;gap:5px;min-width:0;display:flex}.bp-label{color:var(--bp-navy);font-size:12px;font-weight:600}.bp-label em{color:var(--bp-muted);font-style:normal;font-weight:500}.bp-field.has-error .bp-input{border-color:#d32f2f;box-shadow:0 0 0 3px #d32f2f1a}.bp-field.has-error .bp-gender-btn{border-color:#d32f2f}.bp-field-error{color:#c62828;margin:0;font-size:12px;font-weight:500;line-height:1.35}.bp-input{border:1.5px solid var(--bp-line);background:#fff;border-radius:10px;align-items:center;gap:8px;height:clamp(40px,5.2vh,46px);padding:0 12px;transition:border-color .15s,box-shadow .15s;display:flex}.bp-input:focus-within{border-color:var(--bp-teal);box-shadow:0 0 0 3px #1f9a941f}.bp-input-icon{color:#9aa3b5;flex:none;width:18px;height:18px}.bp-input input,.bp-input select{min-width:0;color:var(--bp-text);background:0 0;border:0;outline:0;flex:auto;height:100%;font-size:13px}.bp-input input::placeholder{color:#a0a8b8}.bp-input-split{padding-right:6px}.bp-unit-toggle{border-left:1px solid var(--bp-line);flex:none;align-items:center;gap:4px;margin-left:auto;padding-left:10px;display:inline-flex}.bp-unit-btn{min-width:38px;height:28px;color:var(--bp-muted);cursor:pointer;background:0 0;border:1px solid #0000;border-radius:8px;font-size:12px;font-weight:700;transition:background .15s,color .15s,border-color .15s}.bp-unit-btn:hover{color:var(--bp-navy);background:#f5f8fb}.bp-unit-btn.is-selected{background:var(--bp-teal-soft);color:var(--bp-teal);border-color:#1f9a942e}.bp-input input[type=number]::-webkit-outer-spin-button{-webkit-appearance:none;margin:0}.bp-input input[type=number]::-webkit-inner-spin-button{-webkit-appearance:none;margin:0}.bp-input input[type=number]{appearance:textfield}.bp-row{grid-template-columns:1fr 1fr;gap:12px;display:grid}.bp-gender{grid-template-columns:repeat(3,1fr);gap:6px;height:clamp(40px,5.2vh,46px);display:grid}.bp-gender-btn{border:1.5px solid var(--bp-line);height:100%;color:var(--bp-muted);cursor:pointer;background:#fff;border-radius:10px;justify-content:center;align-items:center;gap:4px;padding:0 4px;font-size:12px;font-weight:600;transition:border-color .15s,color .15s,background .15s;display:inline-flex}.bp-gender-btn:hover{border-color:#c5cddb}.bp-gender-btn.is-selected{border-color:var(--bp-teal);color:var(--bp-teal);background:#f4fbfb}.bp-gender-icon{width:14px;height:14px}.bp-continue{color:#fff;cursor:pointer;background:linear-gradient(135deg,#14938f 0%,#0f6d70 55%,#0b3a45 100%);border:0;border-radius:10px;flex:none;justify-content:center;align-items:center;gap:8px;height:clamp(42px,5.5vh,48px);min-height:clamp(42px,5.5vh,48px);margin-top:4px;font-size:14px;font-weight:700;transition:transform .15s,filter .15s;display:flex;box-shadow:0 8px 18px #0f6d7047}.bp-continue:hover{filter:brightness(1.05);transform:translateY(-1px)}.bp-continue:disabled{opacity:.75;cursor:not-allowed;transform:none}.bp-input-password{position:relative}.bp-eye-btn{color:var(--bp-teal);cursor:pointer;background:0 0;border:0;flex:none;padding:0 10px;font-size:11px;font-weight:700}.bp-error{color:#c62828;margin:0;font-size:13px;font-weight:600}.bp-continue-icon{width:16px;height:16px}.bp-footer{width:min(100%, var(--bp-max));grid-template-columns:1fr auto 1fr;align-items:center;gap:12px;margin:0 auto;padding:0 clamp(16px,2vw,28px) clamp(8px,1.2vh,14px);display:grid}.bp-footer-btn{height:34px;color:var(--bp-navy);cursor:pointer;white-space:nowrap;background:#fff;border:1.5px solid #d5dbe6;border-radius:8px;justify-content:center;align-items:center;gap:6px;padding:0 14px;font-size:12px;font-weight:600;text-decoration:none;display:inline-flex}.bp-footer-btn:first-child{justify-self:start}.bp-footer-btn:last-child{justify-self:end}.bp-footer-btn:hover{background:#f4f6fa}.bp-footer-icon{width:14px;height:14px}.bp-privacy{color:var(--bp-muted);white-space:nowrap;align-items:center;gap:6px;margin:0;font-size:12px;display:inline-flex}.bp-privacy span{color:var(--bp-teal);font-weight:700}.bp-privacy-icon{width:14px;height:14px;color:var(--bp-teal)}@keyframes bp-float{0%,to{transform:translateY(-20px)}50%{transform:translateY(-28px)}}@keyframes bp-card-in{0%{opacity:0;transform:translateY(8px)scale(.96)}to{opacity:1;transform:translateY(0)scale(1)}}@keyframes bp-card-rise{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@media (height<=800px){.bp-human{height:min(60vh,470px)}.bp-stat{padding:5px 8px}.bp-card{gap:8px;padding:14px 18px}.bp-subtitle{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}}@media (height<=720px){.bp-header{padding-top:6px}.bp-step-label{font-size:10px}.bp-human{height:min(56vh,430px)}.bp-secure{padding:6px 8px}.bp-secure p,.bp-social-meta p{font-size:10px}}@media (width<=980px){.bp-page{width:100%;max-width:100%;height:auto;min-height:100dvh;max-height:none;overflow:clip auto}.bp-header{box-sizing:border-box;grid-template-columns:1fr auto;grid-template-areas:"brand actions""stepper stepper";width:100%;max-width:100%;padding-left:12px;padding-right:12px}.bp-brand{grid-area:brand;min-width:0}.bp-brand-logo{max-width:min(130px,40vw)}.bp-stepper{box-sizing:border-box;grid-area:stepper;justify-content:space-between;width:100%;max-width:100%;padding:0 2px 4px;overflow-x:visible}.bp-step-wrap{min-width:0}.bp-step-wrap:first-child{flex:none}.bp-step-wrap:not(:first-child){flex:1 1 0;min-width:0}.bp-step-line{flex:auto;width:auto;min-width:6px;margin-top:11px}.bp-step{min-width:0}.bp-step-num{width:22px;height:22px;font-size:11px}.bp-header-actions{grid-area:actions}.bp-help span,.bp-help{font-size:0}.bp-help-icon{width:18px;height:18px}.bp-main{grid-template-columns:1fr;min-height:auto;overflow:visible}.bp-left{order:2}.bp-right{order:1;min-height:auto}.bp-card{min-height:auto;overflow:visible}.bp-card-body{flex:none;min-height:auto;padding-bottom:8px;overflow:visible}.bp-visual{min-height:280px}.bp-human{max-width:86%;height:420px}.bp-footer{grid-template-columns:1fr 1fr;grid-template-areas:"privacy privacy""back exit";padding-bottom:16px}.bp-privacy{grid-area:privacy;justify-self:center}.bp-footer-btn:first-child{grid-area:back}.bp-footer-btn:last-child{grid-area:exit}}@media (width<=560px){.bp-row{grid-template-columns:1fr}.bp-gender{height:40px}.bp-stat-height,.bp-stat-weight,.bp-stat-body,.bp-stat-bmi{width:100%;min-width:0;position:static}.bp-left,.bp-stepper .bp-step-label{display:none}.bp-step-num{width:20px;height:20px;font-size:10px}.bp-step-line{min-width:4px;margin-top:10px}.bp-header{padding-left:10px;padding-right:10px}.bp-card{padding:18px 16px}.bp-card h1{font-size:22px}.bp-visual{flex-direction:column;align-items:center;gap:8px;display:flex}.bp-connectors{display:none}.bp-human{order:-1;max-width:52%}}.og-page{--og-bg:#f5f7fb;--og-navy:#152441;--og-text:#1a2744;--og-muted:#7a8499;--og-teal:#1f9a94;--og-teal-soft:#e8f7f6;--og-line:#e4e8ef;--og-card-shadow:0 4px 20px #0000000d;--og-max:1240px;background:radial-gradient(ellipse 70% 50% at 12% 18%, #1f9a9412, transparent 55%), radial-gradient(ellipse 55% 45% at 92% 82%, #1524410a, transparent 50%), linear-gradient(180deg, #f8fafc 0%, var(--og-bg) 45%, #eef2f7 100%);height:100dvh;max-height:100dvh;color:var(--og-text);grid-template-rows:auto minmax(0,1fr) auto;display:grid;overflow:hidden}.og-header{width:min(100%, var(--og-max));grid-template-columns:minmax(140px,1fr) auto minmax(140px,1fr);align-items:center;gap:12px;margin:0 auto;padding:clamp(8px,1.2vh,14px) clamp(16px,2vw,28px) 0;display:grid}.og-brand{justify-self:start;align-items:center;display:inline-flex}.og-brand-logo{object-fit:contain;width:auto;max-width:170px;height:clamp(24px,3.2vh,30px)}.og-stepper{justify-content:center;align-items:flex-start;display:flex}.og-step-wrap{align-items:flex-start;display:flex}.og-step-line{background:#d5dbe6;flex:none;width:clamp(36px,4.5vw,56px);height:2px;margin-top:13px}.og-step-line.is-active{background:var(--og-teal)}.og-step{flex-direction:column;align-items:center;gap:4px;min-width:clamp(64px,7vw,88px);display:flex}.og-step-num{color:#9aa3b5;background:#fff;border:1.5px solid #d5dbe6;border-radius:50%;place-items:center;width:26px;height:26px;font-size:12px;font-weight:700;display:grid}.og-step.is-active .og-step-num,.og-step.is-done .og-step-num{background:var(--og-teal);border-color:var(--og-teal);color:#fff;box-shadow:0 4px 10px #1f9a9447}.og-step-check{width:14px;height:14px}.og-step-label{color:#9aa3b5;white-space:nowrap;font-size:clamp(10px,1.05vw,12px);font-weight:500}.og-step.is-active .og-step-label{color:var(--og-navy);font-weight:700}.og-step.is-done .og-step-label{color:var(--og-teal);font-weight:600}.og-header-actions{justify-self:end;align-items:center;gap:10px;display:flex}.og-help{color:var(--og-muted);white-space:nowrap;align-items:center;gap:5px;font-size:12px;font-weight:500;display:inline-flex}.og-help:hover{color:var(--og-navy)}.og-help-icon{width:16px;height:16px;color:var(--og-muted)}.og-contact{color:var(--og-teal);border:1.5px solid var(--og-teal);white-space:nowrap;background:#fff;border-radius:8px;padding:6px 12px;font-size:12px;font-weight:600}.og-contact:hover{background:var(--og-teal-soft)}.og-main{width:min(100%, var(--og-max));grid-template-columns:minmax(0,.95fr) minmax(0,1.15fr);align-items:stretch;gap:clamp(16px,2.2vw,36px);min-height:0;margin:0 auto;padding:clamp(6px,1vh,12px) clamp(16px,2vw,28px);display:grid;overflow:hidden}.og-left{flex-direction:column;gap:clamp(6px,1vh,12px);min-height:0;display:flex}.og-left-copy{flex:none}.og-badge{color:var(--og-teal);background:var(--og-teal-soft);border-radius:999px;align-items:center;margin-bottom:6px;padding:4px 10px;font-size:11px;font-weight:700;display:inline-flex}.og-title{letter-spacing:-.03em;color:var(--og-navy);margin:0;font-size:clamp(22px,2.6vw,32px);font-weight:800;line-height:1.15}.og-title span{color:var(--og-teal)}.og-subtitle{color:var(--og-muted);max-width:42ch;margin:6px 0 0;font-size:clamp(12px,1.15vw,14px);line-height:1.45}.og-visual{flex:auto;place-items:center;min-height:0;display:grid;position:relative}.og-orbit-ring{aspect-ratio:1;pointer-events:none;z-index:1;border:1.5px dashed #1f9a9447;border-radius:50%;width:min(78%,340px);position:absolute}.og-orbit-ring-inner{border-color:#1f9a9429;width:min(52%,220px)}.og-human{object-fit:contain;z-index:2;filter:drop-shadow(0 12px 24px #1524411f);width:auto;max-width:88%;height:min(72vh,560px);animation:4.5s ease-in-out infinite og-float;position:relative;transform:translateY(-16px)}.og-orbit-item{z-index:3;width:clamp(42px,5.2vh,52px);height:clamp(42px,5.2vh,52px);color:var(--og-teal);cursor:pointer;background:#fff;border:1.5px solid #e4e8ef;border-radius:50%;place-items:center;transition:border-color .15s,background .15s,transform .15s;animation:.65s both og-card-in;display:grid;position:absolute;box-shadow:0 6px 16px #15244114}.og-orbit-item svg{width:52%;height:52%}.og-orbit-img{object-fit:contain;pointer-events:none;width:70%;height:70%;display:block}.og-orbit-item:hover{border-color:var(--og-teal);transform:translateY(-2px)}.og-orbit-item.is-selected{background:var(--og-teal-soft);border-color:var(--og-teal);box-shadow:0 8px 18px #1f9a9438}.og-orbit-tl{animation-delay:50ms;top:6%;left:14%}.og-orbit-tr{animation-delay:.1s;top:6%;right:14%}.og-orbit-ml{animation-delay:.15s;top:42%;left:2%}.og-orbit-mr{animation-delay:.2s;top:42%;right:2%}.og-orbit-bl{animation-delay:.25s;bottom:10%;left:14%}.og-orbit-br{animation-delay:.3s;bottom:10%;right:14%}.og-tips{flex:none;grid-template-columns:1.4fr 1fr;gap:8px;display:grid}.og-tip{background:#eef2f6;border-radius:10px;align-items:flex-start;gap:8px;padding:8px 10px;display:flex}.og-tip-accent{background:var(--og-teal-soft)}.og-tip-icon{width:16px;height:16px;color:var(--og-teal);flex:none;margin-top:1px}.og-tip p{color:#4a5a6a;margin:0;font-size:11px;line-height:1.4}.og-tip strong{color:var(--og-navy);font-weight:700}.og-right{min-height:0;display:flex}.og-card{width:100%;box-shadow:var(--og-card-shadow);background:#fff;border:1px solid #e4e8efb3;border-radius:16px;flex-direction:column;gap:clamp(10px,1.3vh,14px);min-height:0;padding:clamp(14px,2vh,24px) clamp(14px,1.8vw,24px);animation:.55s both og-card-rise;display:flex;overflow:hidden}.og-card-head h2{color:var(--og-navy);letter-spacing:-.02em;margin:0;font-size:clamp(18px,2vw,22px);font-weight:800}.og-card-head p{color:var(--og-muted);margin:4px 0 0;font-size:13px}.og-goal-grid{flex:auto;grid-template-columns:repeat(3,minmax(0,1fr));align-content:stretch;gap:clamp(8px,1vw,12px);min-height:0;display:grid}.og-goal-grid.has-error .og-goal-card{border-color:#d32f2f}.og-error{color:#c62828;margin:0;font-size:13px;font-weight:600}.og-goal-card{text-align:left;border:1.5px solid var(--og-line);cursor:pointer;background:#fff;border-radius:12px;flex-direction:column;justify-content:flex-start;align-items:flex-start;gap:4px;min-height:0;padding:clamp(10px,1.4vh,14px) clamp(10px,1vw,12px);transition:border-color .15s,background .15s,box-shadow .15s;display:flex;position:relative}.og-goal-card:hover{border-color:#c5cddb}.og-goal-card.is-selected{border-color:var(--og-teal);background:#f4fbfb;box-shadow:0 0 0 1px #1f9a941f}.og-goal-check{color:#fff;background:#fff;border:1.5px solid #d5dbe6;border-radius:50%;place-items:center;width:18px;height:18px;display:grid;position:absolute;top:8px;right:8px}.og-goal-check.is-on{background:var(--og-teal);border-color:var(--og-teal)}.og-goal-check svg{width:11px;height:11px}.og-goal-icon{width:clamp(32px,4.2vh,40px);height:clamp(32px,4.2vh,40px);color:var(--og-muted);background:#f1f4f8;border-radius:10px;place-items:center;margin-bottom:2px;display:grid}.og-goal-card.is-selected .og-goal-icon{background:var(--og-teal-soft);color:var(--og-teal)}.og-goal-icon svg{width:58%;height:58%}.og-goal-img{object-fit:contain;pointer-events:none;width:72%;height:72%;display:block}.og-goal-card strong{color:var(--og-navy);padding-right:16px;font-size:clamp(12px,1.15vw,14px);font-weight:700;line-height:1.25}.og-goal-card small{color:var(--og-muted);font-size:clamp(10px,1vw,12px);line-height:1.35}.og-ai-bar{background:var(--og-teal-soft);border-radius:10px;flex:none;justify-content:space-between;align-items:center;gap:10px;padding:8px 10px;display:flex}.og-ai-copy{align-items:center;gap:8px;min-width:0;display:flex}.og-ai-icon{width:16px;height:16px;color:var(--og-teal);flex:none}.og-ai-copy p{color:#3d5a5a;margin:0;font-size:12px;line-height:1.35}.og-ai-btn{height:30px;color:var(--og-teal);cursor:pointer;white-space:nowrap;background:#fff;border:0;border-radius:8px;flex:none;padding:0 12px;font-size:12px;font-weight:700;box-shadow:0 2px 8px #1524410f}.og-ai-btn:hover{filter:brightness(.98)}.og-continue{color:#fff;cursor:pointer;background:linear-gradient(135deg,#14938f 0%,#0f6d70 55%,#0b3a45 100%);border:0;border-radius:10px;flex:none;justify-content:center;align-items:center;gap:8px;height:clamp(42px,5.5vh,48px);margin-top:auto;font-size:14px;font-weight:700;transition:transform .15s,filter .15s;display:flex;box-shadow:0 8px 18px #0f6d7047}.og-continue:hover:not(:disabled){filter:brightness(1.05);transform:translateY(-1px)}.og-continue:disabled{opacity:.55;cursor:not-allowed}.og-continue-icon{width:16px;height:16px}.og-footer{width:min(100%, var(--og-max));grid-template-columns:1fr auto 1fr;align-items:center;gap:12px;margin:0 auto;padding:0 clamp(16px,2vw,28px) clamp(8px,1.2vh,14px);display:grid}.og-footer-btn{height:34px;color:var(--og-navy);cursor:pointer;white-space:nowrap;background:#fff;border:1.5px solid #d5dbe6;border-radius:8px;justify-content:center;align-items:center;gap:6px;padding:0 14px;font-size:12px;font-weight:600;text-decoration:none;display:inline-flex}.og-footer-btn:first-child{justify-self:start}.og-footer-btn:last-child{justify-self:end}.og-footer-btn:hover{background:#f4f6fa}.og-footer-icon{width:14px;height:14px}.og-privacy{color:var(--og-muted);white-space:nowrap;align-items:center;gap:6px;margin:0;font-size:12px;display:inline-flex}.og-privacy span{color:var(--og-teal);font-weight:700}.og-privacy-icon{width:14px;height:14px;color:var(--og-teal)}@keyframes og-float{0%,to{transform:translateY(-16px)}50%{transform:translateY(-24px)}}@keyframes og-card-in{0%{opacity:0;transform:scale(.92)}to{opacity:1;transform:scale(1)}}@keyframes og-card-rise{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@media (height<=800px){.og-human{height:min(66vh,500px)}.og-goal-card{padding:8px 10px}.og-card{gap:8px;padding:12px 16px}.og-subtitle{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}}@media (height<=720px){.og-human{height:min(60vh,440px)}.og-orbit-item{width:38px;height:38px}.og-tip p,.og-ai-copy p{font-size:10px}.og-goal-card small{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}}@media (width<=980px){.og-page{width:100%;max-width:100%;height:auto;min-height:100dvh;max-height:none;overflow:clip auto}.og-header{box-sizing:border-box;grid-template-columns:1fr auto;grid-template-areas:"brand actions""stepper stepper";width:100%;max-width:100%;padding-left:12px;padding-right:12px}.og-brand{grid-area:brand}.og-stepper{box-sizing:border-box;grid-area:stepper;justify-content:space-between;width:100%;max-width:100%;padding:0 2px 4px;overflow-x:visible}.og-step-wrap{min-width:0}.og-step-wrap:first-child{flex:none}.og-step-wrap:not(:first-child){flex:1 1 0;min-width:0}.og-step-line{flex:auto;width:auto;min-width:6px;margin-top:11px}.og-step{min-width:0}.og-step-num{width:22px;height:22px;font-size:11px}.og-header-actions{flex-shrink:0;grid-area:actions;gap:6px}.og-help{gap:0;font-size:0}.og-help-icon{width:18px;height:18px}.og-contact{padding:6px 8px;font-size:10px}.og-brand{min-width:0}.og-brand-logo{max-width:min(120px,38vw);height:24px}.og-step-label{display:none}.og-main{box-sizing:border-box;grid-template-columns:minmax(0,1fr);width:100%;max-width:100%;min-height:auto;padding:8px 12px 16px;overflow:visible}.og-main>*{min-width:0;max-width:100%}.og-left{display:none}.og-right{order:1;width:100%;min-height:auto}.og-card{box-sizing:border-box;flex:none;min-height:auto;padding:16px 14px;overflow:visible}.og-goal-grid{flex:none;grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;min-height:auto}.og-goal-card{min-width:0}.og-goal-card strong,.og-goal-card small{overflow-wrap:anywhere;word-break:break-word}.og-continue{flex-shrink:0;margin-top:4px}.og-ai-bar{flex-direction:column;align-items:stretch;gap:8px}.og-ai-btn{white-space:normal;text-align:center;width:100%;height:auto;min-height:30px;padding:6px 10px}.og-footer{box-sizing:border-box;grid-template-columns:1fr 1fr;grid-template-areas:"privacy privacy""back exit";width:100%;max-width:100%;padding:0 12px 16px}.og-privacy{white-space:normal;text-align:center;flex-wrap:wrap;grid-area:privacy;justify-content:center;justify-self:center}.og-footer-btn:first-child{grid-area:back}.og-footer-btn:last-child{grid-area:exit}}@media (width<=640px){.og-tips{grid-template-columns:1fr}}@media (width<=560px){.og-header{padding-left:10px;padding-right:10px}.og-brand-logo{max-width:min(108px,36vw);height:22px}.og-contact{padding:5px 7px;font-size:9.5px}.og-stepper{padding:0}.og-step-num{width:20px;height:20px;font-size:10px}.og-step-line{min-width:4px;margin-top:10px}.og-main{padding:6px 10px 14px}.og-card{border-radius:14px;padding:14px 12px}.og-card-head h2{font-size:18px}.og-card-head p{font-size:12px}.og-goal-grid{gap:6px}.og-goal-card{border-radius:10px;padding:8px}.og-goal-icon{width:28px;height:28px}.og-goal-card strong{padding-right:12px;font-size:12px}.og-goal-card small{font-size:10px}.og-ai-copy p{font-size:11px}.og-footer{gap:8px;padding:0 10px 14px}.og-footer-btn{padding:0 10px;font-size:11px}.og-privacy{font-size:11px}.og-continue{min-height:44px}}.wp-page{--wp-bg:#f5f7fb;--wp-navy:#152441;--wp-text:#1a2744;--wp-muted:#7a8499;--wp-teal:#1f9a94;--wp-teal-soft:#e8f7f6;--wp-line:#e4e8ef;--wp-card-shadow:0 4px 20px #0000000d;--wp-max:1240px;background:radial-gradient(ellipse 70% 50% at 12% 18%, #1f9a9412, transparent 55%), radial-gradient(ellipse 55% 45% at 92% 82%, #1524410a, transparent 50%), linear-gradient(180deg, #f8fafc 0%, var(--wp-bg) 45%, #eef2f7 100%);height:100dvh;max-height:100dvh;color:var(--wp-text);grid-template-rows:auto minmax(0,1fr) auto;display:grid;overflow:hidden}.wp-header{width:min(100%, var(--wp-max));grid-template-columns:minmax(140px,1fr) auto minmax(140px,1fr);align-items:center;gap:12px;margin:0 auto;padding:clamp(8px,1.2vh,14px) clamp(16px,2vw,28px) 0;display:grid}.wp-brand{justify-self:start;align-items:center;display:inline-flex}.wp-brand-logo{object-fit:contain;width:auto;max-width:170px;height:clamp(24px,3.2vh,30px)}.wp-stepper{justify-content:center;align-items:flex-start;display:flex}.wp-step-wrap{align-items:flex-start;display:flex}.wp-step-line{background:#d5dbe6;flex:none;width:clamp(36px,4.5vw,56px);height:2px;margin-top:13px}.wp-step-line.is-active{background:var(--wp-teal)}.wp-step{flex-direction:column;align-items:center;gap:4px;min-width:clamp(64px,7vw,88px);display:flex}.wp-step-num{color:#9aa3b5;background:#fff;border:1.5px solid #d5dbe6;border-radius:50%;place-items:center;width:26px;height:26px;font-size:12px;font-weight:700;display:grid}.wp-step.is-active .wp-step-num,.wp-step.is-done .wp-step-num{background:var(--wp-teal);border-color:var(--wp-teal);color:#fff;box-shadow:0 4px 10px #1f9a9447}.wp-step-check{width:14px;height:14px}.wp-step-label{color:#9aa3b5;white-space:nowrap;font-size:clamp(10px,1.05vw,12px);font-weight:500}.wp-step.is-active .wp-step-label{color:var(--wp-navy);font-weight:700}.wp-step.is-done .wp-step-label{color:var(--wp-teal);font-weight:600}.wp-header-actions{justify-self:end;align-items:center;gap:10px;display:flex}.wp-help{color:var(--wp-muted);white-space:nowrap;align-items:center;gap:5px;font-size:12px;font-weight:500;display:inline-flex}.wp-help:hover{color:var(--wp-navy)}.wp-help-icon{width:16px;height:16px;color:var(--wp-muted)}.wp-contact{color:var(--wp-teal);border:1.5px solid var(--wp-teal);white-space:nowrap;background:#fff;border-radius:8px;padding:6px 12px;font-size:12px;font-weight:600}.wp-contact:hover{background:var(--wp-teal-soft)}.wp-main{width:min(100%, var(--wp-max));grid-template-columns:minmax(0,.95fr) minmax(0,1.15fr);align-items:stretch;gap:clamp(16px,2.2vw,36px);min-height:0;margin:0 auto;padding:clamp(6px,1vh,12px) clamp(16px,2vw,28px);display:grid;overflow:hidden}.wp-left{flex-direction:column;gap:clamp(6px,1vh,12px);min-height:0;display:flex}.wp-left-copy{flex:none}.wp-badge{color:var(--wp-teal);background:var(--wp-teal-soft);border-radius:999px;align-items:center;margin-bottom:6px;padding:4px 10px;font-size:11px;font-weight:700;display:inline-flex}.wp-title{letter-spacing:-.03em;color:var(--wp-navy);margin:0;font-size:clamp(22px,2.6vw,32px);font-weight:800;line-height:1.15}.wp-title span{color:var(--wp-teal)}.wp-subtitle{color:var(--wp-muted);max-width:42ch;margin:6px 0 0;font-size:clamp(12px,1.15vw,14px);line-height:1.45}.wp-visual{flex:auto;place-items:center;min-height:0;display:grid;position:relative}.wp-gear{object-fit:contain;z-index:2;filter:drop-shadow(0 12px 24px #1524411f);width:auto;max-width:78%;height:min(68vh,520px);animation:4.5s ease-in-out infinite wp-float;position:relative}.wp-connectors{z-index:1;pointer-events:none;width:auto;height:auto;position:absolute;inset:2% 4% 20%}.wp-connectors path{fill:none;stroke:#1f9a9459;stroke-width:1.5px;stroke-dasharray:4 4}.wp-stat{z-index:3;box-sizing:border-box;background:#fff;border:1px solid #e4e8efe6;border-radius:12px;align-items:center;gap:8px;width:132px;height:44px;padding:7px 10px;transition:transform .2s;animation:.7s both wp-card-in;display:flex;position:absolute;box-shadow:0 8px 20px #15244114}.wp-stat>div{flex:1;min-width:0}.wp-stat small{color:var(--wp-muted);font-size:10px;font-weight:500;line-height:1.2;display:block}.wp-stat strong{color:var(--wp-navy);white-space:nowrap;font-size:12px;font-weight:700;line-height:1.25;display:block}.wp-stat-icon{background:var(--wp-teal-soft);width:28px;height:28px;color:var(--wp-teal);border-radius:8px;flex:none;place-items:center;display:grid}.wp-stat-icon svg{width:15px;height:15px}.wp-stat-days{animation-delay:.1s;top:8%;left:2%}.wp-stat-duration{animation-delay:.2s;top:8%;right:2%}.wp-stat-location{animation-delay:.3s;bottom:14%;left:2%}.wp-stat-equipment{animation-delay:.4s;bottom:14%;right:2%}.wp-tip{background:#eef2f6;border-radius:10px;flex:none;align-items:flex-start;gap:8px;padding:8px 10px;display:flex}.wp-tip-icon{width:16px;height:16px;color:var(--wp-teal);flex:none;margin-top:1px}.wp-tip p{color:#4a5a6a;margin:0;font-size:11px;line-height:1.4}.wp-right{min-height:0;display:flex}.wp-card{width:100%;box-shadow:var(--wp-card-shadow);background:#fff;border:1px solid #e4e8efb3;border-radius:16px;flex-direction:column;gap:clamp(10px,1.3vh,14px);min-height:0;padding:clamp(14px,2vh,24px) clamp(14px,1.8vw,24px);animation:.55s both wp-card-rise;display:flex;overflow:hidden}.wp-card-head h2{color:var(--wp-navy);letter-spacing:-.02em;margin:0;font-size:clamp(18px,2vw,22px);font-weight:800}.wp-card-head p{color:var(--wp-muted);margin:4px 0 0;font-size:13px}.wp-pref-list{flex-direction:column;flex:auto;gap:clamp(10px,1.4vh,14px);min-height:0;display:flex;overflow-y:auto}.wp-pref-row{flex-direction:column;gap:8px;display:flex}.wp-pref-label{color:var(--wp-navy);align-items:center;gap:8px;font-size:13px;font-weight:700;display:flex}.wp-pref-label-icon{width:28px;height:28px;color:var(--wp-muted);background:#f1f4f8;border-radius:8px;flex:none;place-items:center;display:grid}.wp-pref-label-icon svg{width:15px;height:15px}.wp-pref-options{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.wp-option{border:1.5px solid var(--wp-line);cursor:pointer;background:#fff;border-radius:10px;flex-direction:column;justify-content:center;align-items:center;gap:4px;min-height:44px;padding:8px 6px;transition:border-color .15s,background .15s,box-shadow .15s;display:flex;position:relative}.wp-option:hover{border-color:#c5cddb}.wp-option.is-selected{border-color:var(--wp-teal);background:#f4fbfb;box-shadow:0 0 0 1px #1f9a941f}.wp-option.has-icon{min-height:52px;padding-top:10px}.wp-option-check{color:#fff;background:#fff;border:1.5px solid #d5dbe6;border-radius:50%;place-items:center;width:16px;height:16px;display:grid;position:absolute;top:6px;right:6px}.wp-option-check.is-on{background:var(--wp-teal);border-color:var(--wp-teal)}.wp-option-check svg{width:10px;height:10px}.wp-option-icon{width:22px;height:22px;color:var(--wp-muted);place-items:center;display:grid}.wp-option.is-selected .wp-option-icon{color:var(--wp-teal)}.wp-option-icon svg{width:18px;height:18px}.wp-option-text{color:var(--wp-navy);text-align:center;font-size:clamp(10px,1vw,12px);font-weight:600;line-height:1.25}.wp-ai-bar{background:var(--wp-teal-soft);border-radius:10px;flex:none;justify-content:space-between;align-items:center;gap:10px;padding:8px 10px;display:flex}.wp-ai-copy{align-items:center;gap:8px;min-width:0;display:flex}.wp-ai-icon{width:16px;height:16px;color:var(--wp-teal);flex:none}.wp-ai-copy p{color:#3d5a5a;margin:0;font-size:12px;line-height:1.35}.wp-ai-btn{height:30px;color:var(--wp-teal);cursor:pointer;white-space:nowrap;background:#fff;border:0;border-radius:8px;flex:none;padding:0 12px;font-size:12px;font-weight:700;box-shadow:0 2px 8px #1524410f}.wp-ai-btn:hover{filter:brightness(.98)}.wp-continue{color:#fff;cursor:pointer;background:linear-gradient(135deg,#1a2d4f 0%,#152441 55%,#0f1a30 100%);border:0;border-radius:10px;flex:none;justify-content:center;align-items:center;gap:8px;height:clamp(42px,5.5vh,48px);margin-top:auto;font-size:14px;font-weight:700;transition:transform .15s,filter .15s;display:flex;box-shadow:0 8px 18px #15244147}.wp-continue:hover{filter:brightness(1.05);transform:translateY(-1px)}.wp-continue-icon{width:16px;height:16px}.wp-footer{width:min(100%, var(--wp-max));grid-template-columns:1fr auto 1fr;align-items:center;gap:12px;margin:0 auto;padding:0 clamp(16px,2vw,28px) clamp(8px,1.2vh,14px);display:grid}.wp-footer-btn{height:34px;color:var(--wp-navy);cursor:pointer;white-space:nowrap;background:#fff;border:1.5px solid #d5dbe6;border-radius:8px;justify-content:center;align-items:center;gap:6px;padding:0 14px;font-size:12px;font-weight:600;text-decoration:none;display:inline-flex}.wp-footer-btn:first-child{justify-self:start}.wp-footer-btn:last-child{justify-self:end}.wp-footer-btn:hover{background:#f4f6fa}.wp-footer-icon{width:14px;height:14px}.wp-privacy{color:var(--wp-muted);white-space:nowrap;align-items:center;gap:6px;margin:0;font-size:12px;display:inline-flex}.wp-privacy span{color:var(--wp-teal);font-weight:700}.wp-privacy-icon{width:14px;height:14px;color:var(--wp-teal)}@keyframes wp-float{0%,to{transform:translateY(0)}50%{transform:translateY(-8px)}}@keyframes wp-card-in{0%{opacity:0;transform:scale(.92)}to{opacity:1;transform:scale(1)}}@keyframes wp-card-rise{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@media (height<=800px){.wp-gear{height:min(62vh,460px)}.wp-card{gap:8px;padding:12px 16px}.wp-subtitle{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}}@media (height<=720px){.wp-gear{height:min(56vh,400px)}.wp-stat{width:118px;height:40px;padding:6px 8px}.wp-tip p,.wp-ai-copy p{font-size:10px}.wp-option{min-height:40px;padding:6px 4px}}@media (width<=980px){.wp-page{width:100%;max-width:100%;height:auto;min-height:100dvh;max-height:none;overflow:clip auto}.wp-header{box-sizing:border-box;grid-template-columns:1fr auto;grid-template-areas:"brand actions""stepper stepper";width:100%;max-width:100%;padding-left:12px;padding-right:12px}.wp-brand{grid-area:brand;min-width:0}.wp-brand-logo{max-width:min(120px,38vw);height:24px}.wp-stepper{box-sizing:border-box;grid-area:stepper;justify-content:space-between;width:100%;max-width:100%;padding:0 2px 4px;overflow-x:visible}.wp-step-wrap{min-width:0}.wp-step-wrap:first-child{flex:none}.wp-step-wrap:not(:first-child){flex:1 1 0;min-width:0}.wp-step-line{flex:auto;width:auto;min-width:6px;margin-top:11px}.wp-step{min-width:0}.wp-step-num{width:22px;height:22px;font-size:11px}.wp-step-label{display:none}.wp-header-actions{flex-shrink:0;grid-area:actions;gap:6px}.wp-help{gap:0;font-size:0}.wp-help-icon{width:18px;height:18px}.wp-contact{padding:6px 8px;font-size:10px}.wp-main{box-sizing:border-box;grid-template-columns:minmax(0,1fr);width:100%;max-width:100%;min-height:auto;padding:8px 12px 16px;overflow:visible}.wp-main>*{min-width:0;max-width:100%}.wp-left{display:none}.wp-right{order:1;width:100%;min-height:auto}.wp-card{box-sizing:border-box;flex:none;min-height:auto;padding:16px 14px;overflow:visible}.wp-pref-list{flex:none;gap:12px;min-height:auto;overflow:visible}.wp-pref-options{grid-template-columns:repeat(2,minmax(0,1fr));gap:6px}.wp-option{min-width:0;min-height:42px;padding:8px 4px}.wp-option-text{overflow-wrap:anywhere;word-break:break-word;font-size:11px}.wp-pref-label{font-size:12px}.wp-ai-bar{flex-direction:column;align-items:stretch;gap:8px}.wp-ai-btn{white-space:normal;text-align:center;width:100%;height:auto;min-height:30px;padding:6px 10px}.wp-continue{flex-shrink:0;margin-top:4px}.wp-footer{box-sizing:border-box;grid-template-columns:1fr 1fr;grid-template-areas:"privacy privacy""back exit";width:100%;max-width:100%;padding:0 12px 16px}.wp-privacy{white-space:normal;text-align:center;flex-wrap:wrap;grid-area:privacy;justify-content:center;justify-self:center}.wp-footer-btn:first-child{grid-area:back}.wp-footer-btn:last-child{grid-area:exit}}@media (width<=720px){.wp-pref-options{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=560px){.wp-header{padding-left:10px;padding-right:10px}.wp-brand-logo{max-width:min(108px,36vw);height:22px}.wp-contact{padding:5px 7px;font-size:9.5px}.wp-stepper{padding:0}.wp-step-num{width:20px;height:20px;font-size:10px}.wp-step-line{min-width:4px;margin-top:10px}.wp-main{padding:6px 10px 14px}.wp-card{border-radius:14px;padding:14px 12px}.wp-card-head h2{font-size:18px}.wp-card-head p{font-size:12px}.wp-pref-options{gap:5px}.wp-option{min-height:40px;padding:6px 4px}.wp-option-text{font-size:10px}.wp-ai-copy p{font-size:11px}.wp-continue{min-height:44px}.wp-footer{gap:8px;padding:0 10px 14px}.wp-footer-btn{padding:0 10px;font-size:11px}.wp-privacy{font-size:11px}}@media (width<=480px){.wp-stat{width:108px}.wp-stat strong{font-size:11px}}.ha-page{--ha-bg:#f3f5f8;--ha-navy:#152441;--ha-text:#1a2744;--ha-muted:#7a8499;--ha-teal:#1f9a94;--ha-teal-soft:#e8f7f6;--ha-line:#e4e8ef;--ha-card-shadow:0 8px 28px #1524410f;--ha-max:1240px;height:100dvh;max-height:100dvh;color:var(--ha-text);background:#f3f5f8;grid-template-rows:auto minmax(0,1fr) auto;display:grid;overflow:hidden}.ha-header{width:min(100%, var(--ha-max));grid-template-columns:minmax(140px,1fr) auto minmax(140px,1fr);align-items:center;gap:12px;margin:0 auto;padding:clamp(8px,1.2vh,14px) clamp(16px,2vw,28px) 0;display:grid}.ha-brand{justify-self:start;align-items:center;display:inline-flex}.ha-brand-logo{object-fit:contain;width:auto;max-width:170px;height:clamp(24px,3.2vh,30px)}.ha-stepper{justify-content:center;align-items:flex-start;display:flex}.ha-step-wrap{align-items:flex-start;display:flex}.ha-step-line{background:#d5dbe6;flex:none;width:clamp(36px,4.5vw,56px);height:2px;margin-top:13px}.ha-step-line.is-active{background:var(--ha-teal)}.ha-step{flex-direction:column;align-items:center;gap:4px;min-width:clamp(64px,7vw,88px);display:flex}.ha-step-num{color:#9aa3b5;background:#fff;border:1.5px solid #d5dbe6;border-radius:50%;place-items:center;width:26px;height:26px;font-size:12px;font-weight:700;display:grid}.ha-step.is-active .ha-step-num,.ha-step.is-done .ha-step-num{background:var(--ha-teal);border-color:var(--ha-teal);color:#fff;box-shadow:0 4px 10px #1f9a9447}.ha-step-check{width:14px;height:14px}.ha-step-label{color:#9aa3b5;white-space:nowrap;font-size:clamp(10px,1.05vw,12px);font-weight:500}.ha-step.is-active .ha-step-label{color:var(--ha-navy);font-weight:700}.ha-step.is-done .ha-step-label{color:var(--ha-teal);font-weight:600}.ha-header-actions{justify-self:end;align-items:center;gap:10px;display:flex}.ha-help{color:var(--ha-muted);white-space:nowrap;align-items:center;gap:5px;font-size:12px;font-weight:500;display:inline-flex}.ha-help:hover{color:var(--ha-navy)}.ha-help-icon{width:16px;height:16px;color:var(--ha-muted)}.ha-contact{color:var(--ha-teal);border:1.5px solid var(--ha-teal);white-space:nowrap;background:#fff;border-radius:8px;padding:6px 12px;font-size:12px;font-weight:600}.ha-contact:hover{background:var(--ha-teal-soft)}.ha-main{width:min(100%, var(--ha-max));grid-template-columns:minmax(0,.78fr) minmax(0,1.35fr);align-items:stretch;gap:clamp(12px,1.8vw,28px);min-height:0;margin:0 auto;padding:clamp(6px,1vh,12px) clamp(16px,2vw,28px);display:grid;overflow:hidden}.ha-left{flex-direction:column;gap:clamp(6px,1vh,12px);min-height:0;display:flex}.ha-left-copy{flex:none}.ha-badge{color:var(--ha-teal);background:var(--ha-teal-soft);border-radius:999px;align-items:center;margin-bottom:6px;padding:4px 10px;font-size:11px;font-weight:700;display:inline-flex}.ha-title{letter-spacing:-.03em;color:var(--ha-navy);margin:0;font-size:clamp(22px,2.6vw,32px);font-weight:800;line-height:1.15}.ha-title span{color:var(--ha-teal)}.ha-subtitle{color:var(--ha-muted);max-width:42ch;margin:6px 0 0;font-size:clamp(12px,1.15vw,14px);line-height:1.45}.ha-visual{flex:auto;grid-template-columns:minmax(168px,200px) minmax(0,1fr);align-items:center;gap:4px;min-height:0;display:grid;position:relative}.ha-features{z-index:3;flex-direction:column;justify-content:center;gap:clamp(52px,9vh,84px);min-width:0;height:100%;padding:clamp(8px,2vh,20px) 0;display:flex;position:relative}.ha-human-wrap{z-index:2;place-items:center;min-width:0;height:100%;min-height:0;display:grid;position:relative}.ha-human{object-fit:contain;z-index:2;filter:drop-shadow(0 16px 28px #1524411f);width:auto;max-width:100%;height:min(62vh,520px);animation:4.5s ease-in-out infinite ha-float;position:relative}.ha-connectors{z-index:1;pointer-events:none;width:100%;height:100%;position:absolute;inset:0;overflow:visible}.ha-connectors path{fill:none;stroke:#1f9a9473;stroke-width:1.5px;stroke-dasharray:4 4;stroke-linecap:round}.ha-connector-dot{fill:var(--ha-teal);opacity:.7}.ha-feature{box-sizing:border-box;background:#fff;border:1px solid #e4e8efe6;border-radius:12px;align-items:flex-start;gap:8px;width:100%;padding:9px 10px;animation:.7s both ha-card-in;display:flex;box-shadow:0 8px 20px #15244114}.ha-feature>div{flex:1;min-width:0}.ha-feature strong{color:var(--ha-navy);font-size:12px;font-weight:700;line-height:1.25;display:block}.ha-feature small{color:var(--ha-muted);margin-top:2px;font-size:10px;font-weight:500;line-height:1.35;display:block}.ha-feature-icon{background:var(--ha-teal-soft);width:28px;height:28px;color:var(--ha-teal);border-radius:8px;flex:none;place-items:center;display:grid}.ha-feature-icon svg{width:15px;height:15px}.ha-feature-safe{animation-delay:.1s}.ha-feature-insights{animation-delay:.2s}.ha-feature-private{animation-delay:.3s}.ha-secure{background:#eef2f6;border-radius:10px;flex:none;align-items:flex-start;gap:8px;padding:8px 10px;display:flex}.ha-secure-icon{width:18px;height:18px;color:var(--ha-teal);flex:none;margin-top:1px}.ha-secure p{color:#4a5a6a;margin:0;font-size:11px;line-height:1.4}.ha-right{box-sizing:border-box;align-items:stretch;min-height:0;padding:clamp(10px,2.2vh,22px) 0;display:flex}.ha-card{width:100%;box-shadow:var(--ha-card-shadow);background:#fff;border:1px solid #e4e8efb3;border-radius:16px;flex-direction:column;gap:clamp(10px,1.3vh,14px);min-height:0;padding:clamp(14px,2vh,24px) clamp(14px,1.8vw,24px);animation:.55s both ha-card-rise;display:flex;overflow:hidden}.ha-card-head h2{color:var(--ha-navy);letter-spacing:-.02em;margin:0;font-size:clamp(18px,2vw,22px);font-weight:800}.ha-card-head p{color:var(--ha-muted);margin:4px 0 0;font-size:13px}.ha-fields{flex-direction:column;flex:auto;gap:clamp(12px,1.8vh,18px);min-height:0;display:flex;overflow-y:auto}.ha-field{grid-template-columns:minmax(0,.9fr) minmax(0,1.35fr);align-items:center;gap:12px 18px;display:grid}.ha-field-label{color:var(--ha-navy);align-items:center;gap:10px;min-width:0;font-size:13px;font-weight:700;display:flex}.ha-field-icon{background:var(--ha-teal-soft);width:32px;height:32px;color:var(--ha-teal);border-radius:50%;flex:none;place-items:center;display:grid}.ha-field-icon svg{width:16px;height:16px}.ha-field-control{justify-content:flex-end;min-width:0;display:flex}.ha-yesno{grid-template-columns:1fr 1fr;gap:8px;width:100%;max-width:220px;margin-left:auto;display:grid}.ha-detail{flex-direction:column;grid-column:1/-1;gap:6px;width:100%;margin-top:2px;display:flex}.ha-detail-label{color:#5b677a;font-size:12px;font-weight:650}.ha-detail-input{resize:none;border:1.5px solid var(--ha-line);width:100%;height:40px;min-height:40px;font:inherit;color:var(--ha-ink,#152033);box-sizing:border-box;background:#fff;border-radius:10px;padding:9px 14px;font-size:13px;line-height:1.3}.ha-detail-input::placeholder{color:#9aa5b5}.ha-detail-input:focus{border-color:var(--ha-teal);outline:none;box-shadow:0 0 0 3px #1f9a941f}.ha-choice{border:1.5px solid var(--ha-line);cursor:pointer;background:#fff;border-radius:10px;justify-content:center;align-items:center;min-height:40px;padding:8px 14px;transition:border-color .15s,background .15s,box-shadow .15s;display:flex;position:relative}.ha-choice:hover{border-color:#c5cddb}.ha-choice.is-selected{border-color:var(--ha-teal);background:#f4fbfb;padding-right:22px;box-shadow:0 0 0 1px #1f9a941f}.ha-choice-check{background:var(--ha-teal);border:1.5px solid var(--ha-teal);color:#fff;pointer-events:none;border-radius:50%;place-items:center;width:15px;height:15px;display:none;position:absolute;top:5px;right:5px}.ha-choice-check.is-on{display:grid}.ha-choice-check svg{width:9px;height:9px}.ha-choice-text{color:var(--ha-navy);font-size:13px;font-weight:600}.ha-levels{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;width:100%;display:grid}.ha-level{border:1.5px solid var(--ha-line);cursor:pointer;background:#fff;border-radius:10px;justify-content:center;align-items:center;min-height:44px;padding:10px 10px 8px;transition:border-color .15s,background .15s,box-shadow .15s;display:flex;position:relative}.ha-level:hover{border-color:#c5cddb}.ha-level.is-selected{border-color:var(--ha-teal);background:#f4fbfb;padding-right:28px;box-shadow:0 0 0 1px #1f9a941f}.ha-level-check{background:var(--ha-teal);border:1.5px solid var(--ha-teal);color:#fff;pointer-events:none;border-radius:50%;place-items:center;width:14px;height:14px;display:none;position:absolute;top:4px;right:4px}.ha-level-check.is-on{display:grid}.ha-level-check svg{width:8px;height:8px}.ha-level-text{color:var(--ha-navy);text-align:center;white-space:nowrap;font-size:clamp(11px,1.05vw,12.5px);font-weight:600;line-height:1.2}.ha-toggle-row{justify-content:flex-end;align-items:center;gap:10px;width:100%;display:flex}.ha-toggle{cursor:pointer;background:#d5dbe6;border:0;border-radius:999px;flex:none;width:44px;height:24px;padding:0;transition:background .2s;position:relative}.ha-toggle.is-on{background:var(--ha-teal)}.ha-toggle-knob{background:#fff;border-radius:50%;width:18px;height:18px;transition:transform .2s;position:absolute;top:3px;left:3px;box-shadow:0 2px 6px #1524412e}.ha-toggle.is-on .ha-toggle-knob{transform:translate(20px)}.ha-toggle-label{color:var(--ha-navy);font-size:13px;font-weight:600}.ha-ai-bar{background:var(--ha-teal-soft);border-radius:10px;flex:none;justify-content:space-between;align-items:center;gap:10px;padding:8px 10px;display:flex}.ha-ai-copy{align-items:center;gap:8px;min-width:0;display:flex}.ha-ai-icon{width:16px;height:16px;color:var(--ha-teal);flex:none}.ha-ai-copy p{color:#3d5a5a;margin:0;font-size:12px;line-height:1.35}.ha-ai-link{color:var(--ha-teal);white-space:nowrap;flex:none;align-items:center;gap:5px;font-size:12px;font-weight:700;text-decoration:none;display:inline-flex}.ha-ai-link:hover{text-decoration:underline}.ha-ai-link-icon{width:13px;height:13px}.ha-continue{color:#fff;cursor:pointer;background:linear-gradient(90deg,#1bb0a8 0%,#189690 52%,#1a3a4f 72%,#152441 100%);border:0;border-radius:10px;flex:none;justify-content:stretch;align-items:stretch;height:clamp(42px,5.5vh,48px);margin-top:auto;padding:0;font-size:14px;font-weight:700;transition:transform .15s,filter .15s;display:flex;overflow:hidden;box-shadow:0 8px 18px #15244138}.ha-continue:hover{filter:brightness(1.05);transform:translateY(-1px)}.ha-continue-label{flex:auto;justify-content:center;align-items:center;gap:0;padding:0 12px 0 56px;display:flex}.ha-continue-arrow{flex:0 0 52px;place-items:center;display:grid}.ha-continue-icon{width:16px;height:16px}.ha-footer{width:min(100%, var(--ha-max));grid-template-columns:1fr auto 1fr;align-items:center;gap:12px;margin:0 auto;padding:0 clamp(16px,2vw,28px) clamp(8px,1.2vh,14px);display:grid}.ha-footer-btn{height:34px;color:var(--ha-navy);cursor:pointer;white-space:nowrap;background:#fff;border:1.5px solid #d5dbe6;border-radius:8px;justify-content:center;align-items:center;gap:6px;padding:0 14px;font-size:12px;font-weight:600;text-decoration:none;display:inline-flex}.ha-footer-btn:first-child{justify-self:start}.ha-footer-btn:last-child{justify-self:end}.ha-footer-btn:hover{background:#f4f6fa}.ha-footer-icon{width:14px;height:14px}.ha-privacy{color:var(--ha-muted);white-space:nowrap;align-items:center;gap:6px;margin:0;font-size:12px;display:inline-flex}.ha-privacy span{color:var(--ha-teal);font-weight:700}.ha-privacy-icon{width:14px;height:14px;color:var(--ha-teal)}@keyframes ha-float{0%,to{transform:translateY(-8px)}50%{transform:translateY(-16px)}}@keyframes ha-card-in{0%{opacity:0;transform:scale(.92)}to{opacity:1;transform:scale(1)}}@keyframes ha-card-rise{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@media (height<=800px){.ha-human{height:min(60vh,470px)}.ha-card{gap:8px;padding:12px 16px}.ha-subtitle{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}.ha-feature{padding:7px 8px}.ha-features{gap:48px}}@media (height<=720px){.ha-human{height:min(56vh,400px)}.ha-feature small{font-size:9px}.ha-features{gap:32px}.ha-secure p,.ha-ai-copy p{font-size:10px}.ha-choice,.ha-level{min-height:40px}}@media (width<=980px){.ha-page{width:100%;max-width:100%;height:auto;min-height:100dvh;max-height:none;overflow:clip auto}.ha-header{box-sizing:border-box;grid-template-columns:1fr auto;grid-template-areas:"brand actions""stepper stepper";width:100%;max-width:100%;padding-left:12px;padding-right:12px}.ha-brand{grid-area:brand;min-width:0}.ha-brand-logo{max-width:min(120px,38vw);height:24px}.ha-stepper{box-sizing:border-box;grid-area:stepper;justify-content:space-between;width:100%;max-width:100%;padding:0 2px 4px;overflow-x:visible}.ha-step-wrap{min-width:0}.ha-step-wrap:first-child{flex:none}.ha-step-wrap:not(:first-child){flex:1 1 0;min-width:0}.ha-step-line{flex:auto;width:auto;min-width:6px;margin-top:11px}.ha-step{min-width:0}.ha-step-num{width:22px;height:22px;font-size:11px}.ha-step-label{display:none}.ha-header-actions{flex-shrink:0;grid-area:actions;gap:6px}.ha-help{gap:0;font-size:0}.ha-help-icon{width:18px;height:18px}.ha-contact{padding:6px 8px;font-size:10px}.ha-main{box-sizing:border-box;grid-template-columns:minmax(0,1fr);width:100%;max-width:100%;min-height:auto;padding:8px 12px 16px;overflow:visible}.ha-main>*{min-width:0;max-width:100%}.ha-left{display:none}.ha-right{order:1;width:100%;min-height:auto;padding:0}.ha-card{box-sizing:border-box;flex:none;min-height:auto;padding:16px 14px;overflow:visible}.ha-fields{flex:none;gap:14px;min-height:auto;overflow:visible}.ha-field{grid-template-columns:1fr;gap:8px}.ha-field-label{overflow-wrap:anywhere;font-size:12px}.ha-field-control{justify-content:stretch}.ha-yesno{max-width:none;margin-left:0}.ha-toggle-row{justify-content:flex-start}.ha-levels{grid-template-columns:repeat(2,minmax(0,1fr));gap:6px}.ha-level{min-width:0;padding:8px 6px}.ha-level-text{white-space:normal;overflow-wrap:anywhere;font-size:11px}.ha-ai-bar{flex-direction:column;align-items:stretch;gap:8px}.ha-ai-link{white-space:normal;justify-content:center}.ha-continue{flex-shrink:0;margin-top:4px}.ha-continue-label{padding:0 12px}.ha-footer{box-sizing:border-box;grid-template-columns:1fr 1fr;grid-template-areas:"privacy privacy""back exit";width:100%;max-width:100%;padding:0 12px 16px}.ha-privacy{white-space:normal;text-align:center;flex-wrap:wrap;grid-area:privacy;justify-content:center;justify-self:center}.ha-footer-btn:first-child{grid-area:back}.ha-footer-btn:last-child{grid-area:exit}}@media (width<=560px){.ha-header{padding-left:10px;padding-right:10px}.ha-brand-logo{max-width:min(108px,36vw);height:22px}.ha-contact{padding:5px 7px;font-size:9.5px}.ha-stepper{padding:0}.ha-step-num{width:20px;height:20px;font-size:10px}.ha-step-line{min-width:4px;margin-top:10px}.ha-main{padding:6px 10px 14px}.ha-card{border-radius:14px;padding:14px 12px}.ha-card-head h2{font-size:18px}.ha-card-head p{font-size:12px}.ha-field-label{font-size:11.5px}.ha-choice{min-height:38px;padding:6px 10px}.ha-choice-text{font-size:12px}.ha-level{min-height:40px}.ha-level-text{font-size:10px}.ha-ai-copy p,.ha-ai-link{font-size:11px}.ha-continue{min-height:44px}.ha-continue-label{padding:0 10px;font-size:13px}.ha-continue-arrow{flex-basis:44px}.ha-footer{gap:8px;padding:0 10px 14px}.ha-footer-btn{padding:0 10px;font-size:11px}.ha-privacy{font-size:11px}}.or-page{--or-bg:#f3f5f8;--or-navy:#152441;--or-text:#1a2744;--or-muted:#7a8499;--or-teal:#1f9a94;--or-teal-soft:#e8f7f6;--or-line:#e4e8ef;--or-card-shadow:0 8px 28px #1524410f;--or-max:1240px;height:100dvh;max-height:100dvh;color:var(--or-text);background:#f3f5f8;grid-template-rows:auto minmax(0,1fr) auto;display:grid;overflow:hidden}.or-header{width:min(100%, var(--or-max));grid-template-columns:minmax(140px,1fr) auto minmax(140px,1fr);align-items:center;gap:12px;margin:0 auto;padding:clamp(8px,1.2vh,14px) clamp(16px,2vw,28px) 0;display:grid}.or-brand{justify-self:start;align-items:center;display:inline-flex}.or-brand-logo{object-fit:contain;width:auto;max-width:170px;height:clamp(24px,3.2vh,30px)}.or-stepper{justify-content:center;align-items:flex-start;display:flex}.or-step-wrap{align-items:flex-start;display:flex}.or-step-line{background:#d5dbe6;flex:none;width:clamp(36px,4.5vw,56px);height:2px;margin-top:13px}.or-step-line.is-active{background:var(--or-teal)}.or-step{flex-direction:column;align-items:center;gap:4px;min-width:clamp(64px,7vw,88px);display:flex}.or-step-num{background:var(--or-teal);border:1.5px solid var(--or-teal);color:#fff;border-radius:50%;place-items:center;width:26px;height:26px;font-size:12px;font-weight:700;display:grid;box-shadow:0 4px 10px #1f9a9447}.or-step-check{width:14px;height:14px}.or-step-label{color:var(--or-teal);white-space:nowrap;font-size:clamp(10px,1.05vw,12px);font-weight:600}.or-header-actions{justify-self:end;align-items:center;gap:10px;display:flex}.or-help{color:var(--or-muted);white-space:nowrap;align-items:center;gap:5px;font-size:12px;font-weight:500;display:inline-flex}.or-help:hover{color:var(--or-navy)}.or-help-icon{width:16px;height:16px;color:var(--or-muted)}.or-contact{color:var(--or-teal);border:1.5px solid var(--or-teal);white-space:nowrap;background:#fff;border-radius:8px;padding:6px 12px;font-size:12px;font-weight:600}.or-contact:hover{background:var(--or-teal-soft)}.or-main{width:min(100%, var(--or-max));grid-template-columns:minmax(0,.9fr) minmax(0,1.2fr);align-items:stretch;gap:clamp(14px,2vw,32px);min-height:0;margin:0 auto;padding:clamp(6px,1vh,12px) clamp(16px,2vw,28px);display:grid;overflow:hidden}.or-left{flex-direction:column;gap:clamp(8px,1.2vh,14px);min-height:0;display:flex}.or-left-copy{flex:none}.or-badge{color:var(--or-teal);background:var(--or-teal-soft);border-radius:999px;align-items:center;margin-bottom:6px;padding:4px 10px;font-size:11px;font-weight:700;display:inline-flex}.or-title{letter-spacing:-.03em;color:var(--or-navy);margin:0;font-size:clamp(22px,2.5vw,32px);font-weight:800;line-height:1.18}.or-title span{color:var(--or-teal)}.or-subtitle{color:var(--or-muted);max-width:40ch;margin:6px 0 0;font-size:clamp(12px,1.15vw,14px);line-height:1.45}.or-visual{flex-direction:column;flex:auto;justify-content:flex-end;align-items:center;gap:clamp(10px,1.6vh,16px);min-height:0;padding-bottom:2px;display:flex;position:relative}.or-glow{aspect-ratio:1;filter:blur(2px);z-index:0;pointer-events:none;background:radial-gradient(circle,#50d2cd61 0%,#1f9a9429 42%,#1f9a940a 68%,#0000 78%);border-radius:50%;width:min(78%,340px);position:absolute;top:4%;left:50%;transform:translate(-50%)}.or-rings{aspect-ratio:1;pointer-events:none;z-index:0;place-items:center;width:min(92%,420px);display:grid;position:absolute;top:2%;left:50%;transform:translate(-50%)}.or-rings span{aspect-ratio:1;border:1.5px dashed #1f9a9438;border-radius:50%;position:absolute}.or-rings span:first-child{width:48%}.or-rings span:nth-child(2){width:70%}.or-rings span:nth-child(3){width:92%}.or-connectors{z-index:1;pointer-events:none;width:100%;height:100%;position:absolute;inset:0;overflow:visible}.or-connectors path{fill:none;stroke:#1f9a946b;stroke-width:1.5px;stroke-dasharray:4 4;stroke-linecap:round}.or-connector-dot{fill:var(--or-teal);opacity:.75}.or-hero{z-index:2;flex:auto;place-items:center;width:100%;min-height:0;display:grid;position:relative}.or-human{object-fit:contain;z-index:2;filter:drop-shadow(0 14px 26px #1524411f);width:auto;max-width:78%;height:min(46vh,380px);animation:4.5s ease-in-out infinite or-float;position:relative}.or-ai-badge{z-index:4;object-fit:contain;filter:drop-shadow(0 10px 18px #2d8fbf38);width:clamp(72px,9vw,96px);height:auto;animation:.7s both or-card-in,5s ease-in-out infinite or-float;position:absolute;top:18%;right:4%}.or-highlights{z-index:3;flex:none;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;width:100%;display:grid;position:relative}.or-highlight{background:#fff;border:1px solid #e4e8eff2;border-radius:14px;flex-direction:column;align-items:flex-start;gap:8px;min-height:84px;padding:12px 12px 11px;animation:.7s both or-card-in;display:flex;box-shadow:0 8px 20px #15244112}.or-highlight:first-child{animation-delay:.1s}.or-highlight:nth-child(2){animation-delay:.2s}.or-highlight:nth-child(3){animation-delay:.3s}.or-highlight-icon{background:var(--or-teal-soft);width:32px;height:32px;color:var(--or-teal);border-radius:10px;flex:none;place-items:center;display:grid}.or-highlight-icon svg{width:16px;height:16px}.or-highlight strong{color:var(--or-navy);font-size:13px;font-weight:700;line-height:1.25;display:block}.or-highlight small{color:var(--or-muted);margin-top:3px;font-size:11px;line-height:1.35;display:block}.or-tip{background:var(--or-teal-soft);border-radius:10px;flex:none;align-items:flex-start;gap:8px;padding:8px 10px;display:flex}.or-tip-icon{width:16px;height:16px;color:var(--or-teal);flex:none;margin-top:1px}.or-tip p{color:#3d5a5a;margin:0;font-size:11px;line-height:1.4}.or-right{box-sizing:border-box;min-height:0;padding:clamp(6px,1.4vh,14px) 0;display:flex}.or-card{width:100%;box-shadow:var(--or-card-shadow);background:#fff;border:1px solid #e4e8efb3;border-radius:16px;flex-direction:column;gap:clamp(10px,1.3vh,14px);min-height:0;padding:clamp(14px,2vh,22px) clamp(14px,1.8vw,22px);animation:.55s both or-card-rise;display:flex;overflow:hidden}.or-card-head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.or-card-head-main{align-items:flex-start;gap:10px;min-width:0;display:flex}.or-card-head-icon{background:var(--or-teal-soft);width:36px;height:36px;color:var(--or-teal);border-radius:50%;flex:none;place-items:center;display:grid}.or-card-head-icon svg{width:18px;height:18px}.or-card-head h2{color:var(--or-navy);letter-spacing:-.02em;margin:0;font-size:clamp(16px,1.8vw,20px);font-weight:800}.or-card-head p{color:var(--or-muted);margin:3px 0 0;font-size:12px}.or-edit-all{border:1.5px solid var(--or-line);height:32px;color:var(--or-navy);background:#fff;border-radius:8px;flex:none;align-items:center;gap:5px;padding:0 10px;font-size:12px;font-weight:600;text-decoration:none;display:inline-flex}.or-edit-all:hover{background:#f4f6fa}.or-edit-all-icon{width:13px;height:13px;color:var(--or-muted)}.or-summary-list{flex-direction:column;flex:auto;min-height:0;display:flex;overflow-y:auto}.or-summary-row{border-top:1px solid var(--or-line);grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:10px;padding:10px 0;display:grid}.or-summary-row:last-child{border-bottom:1px solid var(--or-line)}.or-summary-icon{background:var(--or-teal-soft);width:34px;height:34px;color:var(--or-teal);border-radius:50%;place-items:center;display:grid}.or-summary-icon svg{width:16px;height:16px}.or-summary-copy strong{color:var(--or-navy);font-size:13px;font-weight:700;display:block}.or-summary-copy p{color:var(--or-muted);margin:3px 0 0;font-size:12px;line-height:1.4}.or-summary-edit{width:28px;height:28px;color:var(--or-muted);border-radius:8px;place-items:center;text-decoration:none;display:grid}.or-summary-edit:hover{color:var(--or-teal);background:#f4f6fa}.or-summary-edit svg{width:14px;height:14px}.or-plan-bar{background:var(--or-teal-soft);border-radius:10px;flex:none;justify-content:space-between;align-items:center;gap:12px;padding:10px 12px;display:flex}.or-plan-copy{align-items:flex-start;gap:8px;min-width:0;display:flex}.or-plan-icon{width:16px;height:16px;color:var(--or-teal);flex:none;margin-top:1px}.or-plan-copy p{color:#3d5a5a;margin:0;font-size:12px;line-height:1.4}.or-preview-btn{border:1.5px solid var(--or-teal);height:34px;color:var(--or-teal);cursor:pointer;white-space:nowrap;background:#fff;border-radius:8px;flex:none;align-items:center;gap:6px;padding:0 12px;font-size:12px;font-weight:700;display:inline-flex}.or-preview-btn:hover{background:#f4fbfb}.or-preview-icon{width:14px;height:14px}.or-start{color:#fff;cursor:pointer;background:linear-gradient(90deg,#1bb0a8 0%,#189690 52%,#1a3a4f 72%,#152441 100%);border:0;border-radius:10px;flex:none;align-items:stretch;height:clamp(42px,5.5vh,48px);margin-top:auto;padding:0;font-size:14px;font-weight:700;transition:transform .15s,filter .15s;display:flex;overflow:hidden;box-shadow:0 8px 18px #15244138}.or-start:hover{filter:brightness(1.05);transform:translateY(-1px)}.or-start-label{flex:auto;justify-content:center;align-items:center;gap:6px;padding:0 12px 0 52px;display:flex}.or-start-sub{opacity:.9;font-size:13px;font-weight:600}.or-start-arrow{flex:0 0 52px;place-items:center;display:grid}.or-start-icon{width:16px;height:16px}.or-start:disabled{opacity:.75;cursor:not-allowed}.or-error{color:#c62828;margin:0 0 10px;font-size:13px;font-weight:600}.or-generating-overlay{z-index:300;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#0f172a73;place-items:center;padding:20px;display:grid;position:fixed;inset:0}.or-generating-card{text-align:center;background:#fff;border-radius:16px;width:min(100%,420px);padding:28px 24px;box-shadow:0 20px 50px #1524412e}.or-generating-card h2{color:var(--or-navy);margin:0 0 8px;font-size:22px}.or-generating-card p{color:var(--or-muted);margin:0 0 18px;font-size:14px;line-height:1.5}.or-generating-card small{color:var(--or-muted);margin-top:14px;font-size:12px;display:block}.or-generating-spinner{border:3px solid #d7efed;border-top-color:var(--or-teal);border-radius:50%;width:42px;height:42px;margin:0 auto;animation:.9s linear infinite or-spin}@keyframes or-spin{to{transform:rotate(360deg)}}.or-footnote{text-align:center;color:var(--or-muted);margin:0;font-size:11px}.or-footer{width:min(100%, var(--or-max));grid-template-columns:1fr auto 1fr;align-items:center;gap:12px;margin:0 auto;padding:0 clamp(16px,2vw,28px) clamp(8px,1.2vh,14px);display:grid}.or-footer-btn{height:34px;color:var(--or-navy);cursor:pointer;white-space:nowrap;background:#fff;border:1.5px solid #d5dbe6;border-radius:8px;justify-content:center;align-items:center;gap:6px;padding:0 14px;font-size:12px;font-weight:600;text-decoration:none;display:inline-flex}.or-footer-btn:first-child{justify-self:start}.or-footer-btn:last-child,.or-footer-dashboard{justify-self:end}.or-footer-btn:hover{background:#f4f6fa}.or-footer-icon{width:14px;height:14px}.or-privacy{color:var(--or-muted);white-space:nowrap;align-items:center;gap:6px;margin:0;font-size:12px;display:inline-flex}.or-privacy span{color:var(--or-teal);font-weight:700}.or-privacy-icon{width:14px;height:14px;color:var(--or-teal)}@keyframes or-float{0%,to{transform:translateY(-6px)}50%{transform:translateY(-14px)}}@keyframes or-card-in{0%{opacity:0;transform:scale(.94)}to{opacity:1;transform:scale(1)}}@keyframes or-card-rise{0%{opacity:0;transform:translateY(12px)}to{opacity:1;transform:translateY(0)}}@media (height<=800px){.or-human{height:min(40vh,320px)}.or-ai-badge{width:clamp(64px,8vw,84px)}.or-highlight{min-height:76px;padding:10px}.or-card{gap:8px;padding:12px 16px}.or-subtitle{-webkit-line-clamp:2;-webkit-box-orient:vertical;display:-webkit-box;overflow:hidden}}@media (height<=720px){.or-human{height:min(34vh,270px)}.or-highlight{min-height:0;padding:8px}.or-tip p,.or-plan-copy p{font-size:10px}}@media (width<=980px){.or-page{width:100%;max-width:100%;height:auto;min-height:100dvh;max-height:none;overflow:clip auto}.or-header{box-sizing:border-box;grid-template-columns:1fr auto;grid-template-areas:"brand actions""stepper stepper";width:100%;max-width:100%;padding-left:12px;padding-right:12px}.or-brand{grid-area:brand;min-width:0}.or-brand-logo{max-width:min(120px,38vw);height:24px}.or-stepper{box-sizing:border-box;grid-area:stepper;justify-content:space-between;width:100%;max-width:100%;padding:0 2px 4px;overflow-x:visible}.or-step-wrap{min-width:0}.or-step-wrap:first-child{flex:none}.or-step-wrap:not(:first-child){flex:1 1 0;min-width:0}.or-step-line{flex:auto;width:auto;min-width:6px;margin-top:11px}.or-step{min-width:0}.or-step-num{width:22px;height:22px;font-size:11px}.or-step-label{display:none}.or-header-actions{flex-shrink:0;grid-area:actions;gap:6px}.or-help{gap:0;font-size:0}.or-help-icon{width:18px;height:18px}.or-contact{padding:6px 8px;font-size:10px}.or-main{box-sizing:border-box;grid-template-columns:minmax(0,1fr);width:100%;max-width:100%;min-height:auto;padding:8px 12px 16px;overflow:visible}.or-main>*{min-width:0;max-width:100%}.or-left{display:none}.or-right{order:1;width:100%;min-height:auto;padding:0}.or-card{box-sizing:border-box;flex:none;min-height:auto;padding:16px 14px;overflow:visible}.or-card-head{flex-wrap:wrap;gap:8px}.or-card-head-main{flex:auto;min-width:0}.or-card-head h2,.or-card-head p{overflow-wrap:anywhere}.or-edit-all{height:30px;padding:0 8px;font-size:11px}.or-summary-list{flex:none;min-height:auto;overflow:visible}.or-summary-row{grid-template-columns:auto minmax(0,1fr) auto;gap:8px;padding:10px 0}.or-summary-copy strong,.or-summary-copy p{overflow-wrap:anywhere;word-break:break-word}.or-plan-bar{flex-direction:column;align-items:stretch;gap:8px}.or-preview-btn{white-space:normal;text-align:center;justify-content:center;width:100%;height:auto;min-height:34px;padding:6px 10px}.or-start{flex-shrink:0;margin-top:4px}.or-start-label{text-align:center;flex-wrap:wrap;padding:0 10px}.or-footer{box-sizing:border-box;grid-template-columns:1fr 1fr;grid-template-areas:"privacy privacy""back exit";width:100%;max-width:100%;padding:0 12px 16px}.or-privacy{white-space:normal;text-align:center;flex-wrap:wrap;grid-area:privacy;justify-content:center;justify-self:center}.or-footer-btn:first-child{grid-area:back}.or-footer-dashboard{grid-area:exit}}@media (width<=560px){.or-header{padding-left:10px;padding-right:10px}.or-brand-logo{max-width:min(108px,36vw);height:22px}.or-contact{padding:5px 7px;font-size:9.5px}.or-stepper{padding:0}.or-step-num{width:20px;height:20px;font-size:10px}.or-step-line{min-width:4px;margin-top:10px}.or-main{padding:6px 10px 14px}.or-card{border-radius:14px;padding:14px 12px}.or-card-head h2{font-size:16px}.or-card-head p{font-size:11px}.or-edit-all{justify-content:center;width:30px;padding:0;font-size:0}.or-edit-all-icon{margin:0}.or-summary-icon{width:30px;height:30px}.or-summary-copy strong{font-size:12px}.or-summary-copy p,.or-plan-copy p,.or-preview-btn{font-size:11px}.or-start{min-height:44px}.or-start-label{gap:4px;padding:0 8px;font-size:12px}.or-start-sub{font-size:11px}.or-start-arrow{flex-basis:40px}.or-footnote{font-size:10px}.or-footer{gap:8px;padding:0 10px 14px}.or-footer-btn{white-space:normal;text-align:center;height:auto;min-height:34px;padding:0 8px;font-size:10px}.or-privacy{font-size:11px}}.as-sidebar{--as-navy:#152441;--as-muted:#7a8499;--as-teal:#1f9a94;--as-teal-soft:#e8f7f6;--as-line:#e4e8ef;border-right:1px solid var(--as-line);background:#fff;flex-direction:column;gap:10px;min-height:0;padding:16px 14px;display:flex;overflow:hidden}.as-brand{align-items:center;padding:4px 6px 10px;display:inline-flex}.as-brand-logo{object-fit:contain;width:auto;max-width:160px;height:28px}.as-nav{flex-direction:column;flex:auto;gap:2px;min-height:0;display:flex;overflow-y:auto}.as-nav-divider{background:var(--as-line);flex:none;height:1px;margin:8px 6px}.as-nav-item{width:100%;color:var(--as-muted);text-align:left;background:0 0;border:0;border-radius:10px;align-items:center;gap:10px;padding:9px 10px;font-size:13px;font-weight:600;text-decoration:none;display:flex;position:relative}.as-nav-item:hover{color:var(--as-navy);background:#f5f7fa}.as-nav-item.is-active{background:var(--as-teal);color:#fff}.as-nav-icon{flex:none;place-items:center;width:18px;height:18px;display:grid}.as-nav-icon svg{width:18px;height:18px}.as-nav-label{flex:auto}.as-nav-badge{color:#fff;background:#ffffff38;border-radius:999px;padding:2px 7px;font-size:10px;font-weight:700}.as-nav-item:not(.is-active) .as-nav-badge{background:var(--as-teal)}.as-premium{background:var(--as-teal-soft);border-radius:12px;flex:none;padding:12px}.as-premium strong{color:var(--as-navy);font-size:13px;display:block}.as-premium p{color:#3d5a5a;margin:4px 0 10px;font-size:11px;line-height:1.4}.as-premium-btn{background:var(--as-teal);color:#fff;cursor:pointer;border:0;border-radius:8px;width:100%;height:34px;font-size:12px;font-weight:700}.as-secure{color:var(--as-muted);flex:none;align-items:center;gap:6px;margin:0;font-size:10px;display:flex}.as-secure svg{width:13px;height:13px;color:var(--as-teal);flex:none}.as-mobile-header,.as-menu-btn,.as-menu-btn-spacer,.as-drawer-backdrop,.as-drawer{display:none}@media (width<=900px){.as-sidebar{display:none!important}.as-mobile-header{--as-navy:#152441;--as-line:#e4e8ef;width:100%;min-width:0;padding:max(12px, env(safe-area-inset-top,0px)) 14px 8px;box-sizing:border-box;align-items:center;gap:10px;display:flex}.as-mobile-brand{flex:auto;align-items:center;min-width:0;text-decoration:none;display:flex}.as-mobile-brand-logo{object-fit:contain;object-position:left center;width:auto;max-width:100%;height:28px;display:block}.as-mobile-header-actions{flex:none;align-items:center;gap:8px;display:flex}.as-menu-btn,.as-menu-btn-spacer{border-radius:10px;flex:none;place-items:center;width:38px;height:38px;display:grid}.as-menu-btn{border:1.5px solid var(--as-line);color:var(--as-navy);cursor:pointer;background:#fff;transition:background .15s,color .15s;box-shadow:0 2px 8px #1524410f}.as-menu-btn-spacer{border:1.5px solid #0000}.as-menu-btn svg{width:18px;height:18px}.as-menu-btn:hover{background:#f5f7fa}.db-top-actions,.ap-top-actions,.cs-top-actions,:is(.pa-top-actions,.iw-top-actions)>:is(.pa-bell,.iw-bell,.um-wrap){display:none!important}.as-mobile-header-actions :is(.db-bell,.ap-bell,.pa-bell,.iw-bell,.cs-bell){flex:none;width:38px;height:38px}.as-mobile-header-actions .um-trigger{border-radius:10px;justify-content:center;width:38px;height:38px;padding:0}.as-mobile-header-actions .um-trigger>span,.as-mobile-header-actions .um-trigger>svg{display:none}.as-drawer-backdrop{z-index:250;cursor:pointer;background:#15244161;border:0;padding:0;animation:.2s as-fade-in;display:block;position:fixed;inset:0}.as-drawer{--as-navy:#152441;--as-muted:#7a8499;--as-teal:#1f9a94;--as-line:#e4e8ef;z-index:260;width:min(288px,86vw);padding:calc(12px + env(safe-area-inset-top,0px)) 16px calc(16px + env(safe-area-inset-bottom,0px));background:#fff;flex-direction:column;animation:.24s as-drawer-in;display:flex;position:fixed;top:0;bottom:0;left:0;overflow-y:auto;box-shadow:8px 0 32px #1524411f}.as-drawer-head{top:calc(env(safe-area-inset-top,0px) * -1);z-index:1;border-bottom:1px solid var(--as-line);background:#fff;justify-content:space-between;align-items:center;gap:12px;margin-bottom:12px;padding:4px 4px 16px 6px;display:flex;position:sticky}.as-drawer-logo{object-fit:contain;width:auto;max-width:160px;height:28px}.as-drawer-close{border:1px solid var(--as-line);width:38px;height:38px;color:var(--as-navy);cursor:pointer;background:#f7f9fb;border-radius:10px;flex:none;place-items:center;padding:0;display:grid}.as-drawer-close:hover{background:#eef2f6}.as-drawer-close svg{width:18px;height:18px}.as-drawer-nav{flex-direction:column;gap:4px;display:flex}.as-drawer-item{color:var(--as-muted);border-radius:10px;align-items:center;gap:12px;padding:12px;font-size:14px;font-weight:600;text-decoration:none;transition:background .15s,color .15s;display:flex}.as-drawer-item:hover{color:var(--as-navy);background:#f5f7fa}.as-drawer-item.is-active{background:var(--as-teal);color:#fff}.as-drawer-icon{flex:none;place-items:center;width:20px;height:20px;display:grid}.as-drawer-icon svg{width:20px;height:20px}.as-drawer-badge{color:var(--as-teal);letter-spacing:.04em;text-transform:uppercase;background:#e8f7f6;border-radius:999px;margin-left:auto;padding:2px 7px;font-size:10px;font-weight:700}.as-drawer-item.is-active .as-drawer-badge{color:#fff;background:#ffffff38}@keyframes as-drawer-in{0%{transform:translate(-100%)}to{transform:translate(0)}}@keyframes as-fade-in{0%{opacity:0}to{opacity:1}}:is(.ap-page,.pa-page){height:auto;min-height:100dvh;max-height:none;overflow:auto;grid-template-columns:1fr!important}}.um-wrap{position:relative}.um-trigger{color:#152441;cursor:pointer;background:#fff;border:1.5px solid #e4e8ef;border-radius:999px;align-items:center;gap:8px;height:38px;padding:0 10px 0 4px;font-size:12px;font-weight:600;display:inline-flex}.um-trigger svg{color:#7a8499;width:14px;height:14px;transition:transform .15s}.um-trigger.is-open svg{transform:rotate(90deg)}.um-avatar{object-fit:cover;object-position:center;border-radius:50%;width:28px;height:28px}.um-dropdown{z-index:120;background:#fff;border:1px solid #e4e8ef;border-radius:12px;min-width:200px;padding:6px;position:absolute;top:calc(100% + 8px);right:0;box-shadow:0 12px 32px #1524411f}.um-dropdown-header{border-bottom:1px solid #eef1f5;flex-direction:column;gap:2px;margin-bottom:4px;padding:8px 10px 10px;display:flex}.um-dropdown-header strong{color:#152441;font-size:13px}.um-dropdown-header span{color:#7a8499;font-size:11px}.um-dropdown-item{color:#152441;cursor:pointer;text-align:left;background:0 0;border:0;border-radius:8px;align-items:center;gap:8px;width:100%;padding:9px 10px;font-size:13px;font-weight:600;text-decoration:none;display:flex}.um-dropdown-item svg{width:16px;height:16px}.um-dropdown-item:hover{background:#f5f7fa}.um-dropdown-item--danger{color:#c62828}.um-dropdown-item--danger:hover{background:#fff1f1}@media (width<=900px){.um-trigger>span,.um-trigger svg{display:none}.um-trigger{justify-content:center;width:38px;padding:0 4px}}.db-page{--db-navy:#152441;--db-text:#1a2744;--db-muted:#7a8499;--db-teal:#1f9a94;--db-teal-soft:#e8f7f6;--db-line:#e4e8ef;--db-bg:#f3f5f8;background:var(--db-bg);height:100dvh;max-height:100dvh;color:var(--db-text);grid-template-columns:236px minmax(0,1fr);display:grid;overflow:hidden}.db-content{grid-template-rows:auto minmax(0,1fr);min-width:0;min-height:0;display:grid;overflow:hidden}.db-topbar{background:var(--db-bg);justify-content:space-between;align-items:flex-start;gap:16px;padding:16px 22px 10px;display:flex}.db-title{color:var(--db-navy);letter-spacing:-.03em;margin:0;font-size:clamp(22px,2.2vw,28px);font-weight:800}.db-subtitle{color:var(--db-muted);margin:4px 0 0;font-size:13px}.db-top-actions{flex:none;align-items:center;gap:10px;padding-top:2px;display:flex}.db-bell{border:1.5px solid var(--db-line);width:38px;height:38px;color:var(--db-muted);cursor:pointer;background:#fff;border-radius:10px;place-items:center;display:grid;position:relative}.db-bell svg{width:17px;height:17px}.db-bell-dot{background:#ef5a5a;border:1.5px solid #fff;border-radius:50%;width:7px;height:7px;position:absolute;top:9px;right:10px}.db-user{border:1.5px solid var(--db-line);height:38px;color:var(--db-navy);cursor:pointer;background:#fff;border-radius:999px;align-items:center;gap:8px;padding:0 10px 0 4px;font-size:12px;font-weight:600;display:inline-flex}.db-user-avatar{object-fit:cover;object-position:center;border-radius:50%;width:28px;height:28px}.db-user svg{width:14px;height:14px;color:var(--db-muted)}.db-body{grid-template-columns:minmax(0,2fr) minmax(280px,1fr);gap:0;min-height:0;display:grid;overflow:hidden}.db-main{flex-direction:column;gap:14px;min-width:0;min-height:0;padding:4px 18px 18px 22px;display:flex;overflow-y:auto}.db-hero{color:#fff;background:linear-gradient(120deg,#12233f 0%,#16304f 55%,#152441 100%);border-radius:18px;grid-template-columns:minmax(0,1fr) minmax(260px,.95fr);gap:8px;min-height:220px;padding:18px 18px 14px;display:grid;overflow:hidden;box-shadow:0 10px 28px #1524412e}.db-hero-copy{flex-direction:column;justify-content:center;gap:12px;min-width:0;padding:4px 0;display:flex}.db-hero-kicker{letter-spacing:.1em;color:#ffffff80;font-size:11px;font-weight:700}.db-hero-copy h2{letter-spacing:-.03em;margin:0;font-size:clamp(22px,2.4vw,30px);font-weight:800}.db-hero-meta{color:#ffffffd1;flex-wrap:wrap;gap:14px;font-size:13px;display:flex}.db-hero-meta span{align-items:center;gap:6px;display:inline-flex}.db-hero-meta svg{opacity:.9;width:15px;height:15px}.db-hero-sub{color:#ffffffd1;margin:8px 0 14px;font-size:13px;line-height:1.5}.db-upcoming-empty{color:var(--db-muted);margin:0;padding:12px 4px;font-size:12px}.db-hero-cta{width:fit-content;height:44px;color:var(--db-navy);background:#fff;border-radius:10px;align-items:center;gap:8px;margin-top:4px;padding:0 18px;font-size:13px;font-weight:700;text-decoration:none;display:inline-flex;box-shadow:0 6px 16px #00000026}.db-hero-cta svg{width:14px;height:14px;color:var(--db-teal)}.db-hero-visual{place-items:end center;min-height:190px;padding-right:28px;display:grid;position:relative}.db-hero-human{object-fit:contain;object-position:bottom center;filter:drop-shadow(0 14px 28px #00000059);transform-origin:bottom;pointer-events:none;-webkit-user-select:none;user-select:none;width:auto;max-width:100%;height:min(37vh,285px);margin-right:0;transform:scaleX(-1)}.db-gauge{place-items:center;width:112px;height:112px;display:grid;position:absolute;top:6px;right:4px}.db-gauge-ring{position:absolute;inset:0;transform:rotate(-90deg)}.db-gauge-track{fill:none;stroke:#ffffff1f;stroke-width:8px}.db-gauge-value{fill:none;stroke:#2fd0c5;stroke-width:8px;stroke-linecap:round;stroke-dasharray:301.6;stroke-dashoffset:24.1px}.db-gauge-text{z-index:1;text-align:center;position:relative}.db-gauge-text small{color:#ffffff8c;margin-bottom:2px;font-size:9px;display:block}.db-gauge-text strong{font-size:26px;font-weight:800;line-height:1;display:block}.db-gauge-text span{color:#7ff0e6;margin-top:2px;font-size:11px;font-weight:700;display:block}.db-glance h3,.db-chart-head h3,.db-widget h3{color:var(--db-navy);margin:0 0 10px;font-size:15px;font-weight:800}.db-glance-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.db-glance-card{border:1px solid var(--db-line);background:#fff;border-radius:14px;align-items:flex-start;gap:10px;padding:12px;display:flex;box-shadow:0 4px 14px #1524410a}.db-glance-icon{border-radius:10px;flex:none;place-items:center;width:34px;height:34px;display:grid}.db-glance-icon svg{width:16px;height:16px}.tone-teal .db-glance-icon{color:var(--db-teal);background:#e7f7f5}.tone-blue .db-glance-icon{color:#4a7fe0;background:#e8f1ff}.tone-orange .db-glance-icon{color:#e8874a;background:#fff1e8}.tone-purple .db-glance-icon{color:#8a62d8;background:#f1e9ff}.db-glance-copy{flex:1;min-width:0}.db-glance-copy small{color:var(--db-muted);font-size:11px;display:block}.db-glance-copy strong{color:var(--db-navy);margin-top:2px;font-size:14px;display:block}.db-glance-copy em{color:var(--db-muted);font-size:12px;font-style:normal;font-weight:500}.db-glance-bar{background:#edf1f5;border-radius:999px;height:6px;margin-top:8px;display:block;overflow:hidden}.db-glance-bar>span{border-radius:inherit;height:100%;display:block}.tone-teal .db-glance-bar>span{background:var(--db-teal)}.tone-blue .db-glance-bar>span{background:#4a7fe0}.tone-orange .db-glance-bar>span{background:#e8874a}.tone-purple .db-glance-bar>span{background:#8a62d8}.db-independent{background:#fff;border:1.5px solid #1f9a9466;border-radius:14px;justify-content:space-between;align-items:center;gap:12px;padding:14px 16px;display:flex;box-shadow:0 4px 14px #15244108}.db-independent-copy{align-items:center;gap:12px;min-width:0;display:flex}.db-independent-icon{background:var(--db-teal-soft);width:42px;height:42px;color:var(--db-teal);border-radius:12px;flex:none;place-items:center;display:grid}.db-independent-icon svg{width:20px;height:20px}.db-independent-copy strong{color:var(--db-navy);font-size:14px;display:block}.db-independent-tags{flex-wrap:wrap;gap:6px;margin-top:7px;display:flex}.db-independent-tags span{color:var(--db-teal);background:var(--db-teal-soft);border-radius:999px;padding:3px 8px;font-size:10px;font-weight:700}.db-independent-btn{background:var(--db-teal);color:#fff;cursor:pointer;white-space:nowrap;border:0;border-radius:10px;flex:none;align-items:center;gap:6px;height:40px;padding:0 16px;font-size:12px;font-weight:700;text-decoration:none;display:inline-flex}.db-independent-btn svg{width:14px;height:14px}.db-posture{background:#fff;border:1.5px solid #1f9a9466;border-radius:14px;justify-content:space-between;align-items:center;gap:12px;padding:14px 16px;display:flex;box-shadow:0 4px 14px #15244108}.db-posture-copy{align-items:center;gap:12px;min-width:0;display:flex}.db-posture-icon{background:var(--db-teal-soft);object-fit:contain;border-radius:12px;flex:none;width:42px;height:42px;padding:8px}.db-posture-copy strong{color:var(--db-navy);font-size:14px;display:block}.db-posture-tags{flex-wrap:wrap;gap:6px;margin-top:7px;display:flex}.db-posture-tags span{color:var(--db-teal);background:var(--db-teal-soft);border-radius:999px;padding:3px 8px;font-size:10px;font-weight:700}.db-posture-btn{background:var(--db-teal);color:#fff;cursor:pointer;white-space:nowrap;border:0;border-radius:10px;flex:none;align-items:center;gap:6px;height:40px;padding:0 16px;font-size:12px;font-weight:700;text-decoration:none;display:inline-flex}.db-posture-btn svg{width:14px;height:14px}.db-chart-card{border:1px solid var(--db-line);background:#fff;border-radius:14px;padding:14px 16px;box-shadow:0 4px 14px #1524410a}.db-chart-head{justify-content:space-between;align-items:center;gap:10px;margin-bottom:6px;display:flex}.db-metric-toggle{flex-wrap:wrap;justify-content:flex-end;gap:6px;display:flex}.db-metric-btn{border:1.5px solid var(--db-line);color:var(--db-muted);cursor:pointer;background:#fff;border-radius:999px;align-items:center;gap:5px;padding:5px 10px;font-size:11px;font-weight:600;transition:border-color .15s,background .15s,color .15s;display:inline-flex}.db-metric-btn svg{flex:none;width:13px;height:13px}.db-metric-btn:hover{color:var(--db-navy);border-color:#c8d0dc}.db-metric-btn.lg-workouts.is-active{border-color:var(--db-teal);background:var(--db-teal-soft);color:var(--db-teal)}.db-metric-btn.lg-minutes.is-active{color:#4a7fe0;background:#eaf1fb;border-color:#4a7fe0}.db-metric-btn.lg-calories.is-active{color:#e8874a;background:#fef3eb;border-color:#e8874a}.db-chart{flex-direction:column;gap:6px;display:flex}.db-chart-plot{grid-template-columns:44px 1fr;align-items:stretch;gap:6px;display:grid}.db-chart-y{flex-direction:column;align-items:flex-end;padding-top:14px;display:flex;position:relative}.db-chart-y-unit{letter-spacing:.02em;text-transform:uppercase;color:#9aa6b8;font-size:9px;font-weight:700;position:absolute;top:0;right:2px}.db-chart-y-labels{box-sizing:border-box;height:160px;color:var(--db-muted);flex-direction:column;justify-content:space-between;align-items:flex-end;padding:16px 2px;font-size:10px;line-height:1;display:flex}.db-chart-canvas{flex-direction:column;gap:6px;min-width:0;display:flex}.db-chart-svg{width:100%;height:160px;display:block}.db-chart-grid{stroke:#edf1f5;stroke-width:1px}.db-chart-svg path{fill:none;stroke-width:2.4px;stroke-linecap:round;stroke-linejoin:round}.line-workouts{stroke:var(--db-teal)}.line-minutes{stroke:#4a7fe0}.line-calories{stroke:#e8874a}.dot-workouts{fill:var(--db-teal)}.dot-minutes{fill:#4a7fe0}.dot-calories{fill:#e8874a}.db-chart-days{color:var(--db-muted);text-align:center;grid-template-columns:repeat(7,1fr);padding:0 12px;font-size:11px;display:grid}.db-motivation{background:var(--db-teal-soft);color:var(--db-teal);border:1px solid #1f9a9438;border-radius:12px;align-items:center;gap:10px;padding:12px 14px;display:flex}.db-motivation svg{flex:none;width:16px;height:16px}.db-motivation p{color:#3d5a5a;flex:1;margin:0;font-size:12px;line-height:1.4}.db-right{border-left:1px solid var(--db-line);background:#fbfcfe;flex-direction:column;gap:12px;min-width:0;min-height:0;padding:4px 16px 18px;display:flex;overflow-y:auto}.db-widget{border:1px solid var(--db-line);background:#fff;border-radius:14px;padding:14px;box-shadow:0 4px 14px #1524410a}.db-streak-head{justify-content:space-between;align-items:center;display:flex}.db-streak-head small{color:var(--db-muted);font-size:11px;display:block}.db-streak-head strong{color:var(--db-navy);font-size:22px}.db-streak-fire{font-size:24px}.db-streak-days{grid-template-columns:repeat(7,1fr);gap:4px;margin-top:14px;display:grid}.db-streak-day{flex-direction:column;align-items:center;gap:5px;display:flex}.db-streak-day>span{border:1.5px solid var(--db-line);color:#fff;background:#fff;border-radius:50%;place-items:center;width:26px;height:26px;display:grid}.db-streak-day.is-done>span{background:var(--db-teal);border-color:var(--db-teal)}.db-streak-day svg{width:12px;height:12px}.db-streak-day small{color:var(--db-muted);font-size:10px}.db-streak-note{color:#3d5a5a;margin:12px 0 0;font-size:11px;line-height:1.4}.db-ai-head{align-items:center;gap:8px;display:flex}.db-beta{color:var(--db-teal);background:var(--db-teal-soft);border-radius:999px;padding:2px 7px;font-size:10px;font-weight:700}.db-ai-img{object-fit:contain;width:84px;height:auto;margin:12px auto 8px;display:block}.db-ai p{color:var(--db-muted);text-align:center;margin:0 0 12px;font-size:12px;line-height:1.4}.db-ai-btn{background:var(--db-teal);color:#fff;cursor:pointer;border:0;border-radius:10px;width:100%;height:38px;font-size:12px;font-weight:700}.db-upcoming-list{flex-direction:column;gap:8px;display:flex}.db-upcoming-item{text-align:left;border:1px solid var(--db-line);cursor:pointer;background:#f8fafc;border-radius:12px;grid-template-columns:58px minmax(0,1fr) auto;align-items:center;gap:8px;width:100%;padding:10px;display:grid}.db-upcoming-item:hover{background:#f3f7f8}.db-upcoming-when{color:var(--db-teal);font-size:11px;font-weight:800}.db-upcoming-item strong{color:var(--db-navy);font-size:12px;display:block}.db-upcoming-item small{color:var(--db-muted);margin-top:2px;font-size:11px;display:block}.db-upcoming-item svg{width:14px;height:14px;color:var(--db-muted)}@media (width<=1100px){.db-body{grid-template-columns:1fr}.db-right{border-left:0;border-top:1px solid var(--db-line)}.db-glance-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=900px){.db-page{width:100%;max-width:100%;height:auto;min-height:100dvh;max-height:none;display:block;overflow:visible}.db-content{width:100%;min-width:0;min-height:auto;display:block;overflow:visible}.db-body{min-height:auto;display:block;overflow:visible}.db-main{min-height:auto;padding:0 14px 16px;overflow:visible}.db-right{border-left:0;border-top:1px solid var(--db-line);min-height:auto;padding:16px 14px 24px;overflow:visible}.db-topbar{box-sizing:border-box;flex-direction:row;align-items:center;gap:10px;width:100%;min-width:0;padding:12px 14px 10px;position:static}.db-topbar>:first-child{flex:auto;min-width:0}.db-title{overflow-wrap:anywhere;font-size:20px}.db-subtitle{overflow-wrap:anywhere;font-size:12px;line-height:1.4}.db-user>span,.db-user svg{display:none}.db-user{border-radius:10px;justify-content:center;width:38px;height:38px;padding:0}.db-user-avatar{margin:0}.db-hero{grid-template-columns:1fr;min-height:auto}.db-hero-visual{display:none}.db-hero-copy h2{overflow-wrap:anywhere;font-size:22px}.db-hero-cta{white-space:normal;text-align:center;justify-content:center;width:100%}.db-glance-card,.db-independent,.db-posture,.db-chart-card,.db-widget,.db-motivation{min-width:0;max-width:100%}.db-chart-head{flex-direction:column;align-items:flex-start}.db-metric-toggle{justify-content:flex-start}.db-independent,.db-posture{flex-direction:column;align-items:stretch}.db-glance-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.db-ai-img{width:64px}}.ap-page{--ap-navy:#152441;--ap-text:#1a2744;--ap-muted:#7a8499;--ap-teal:#1f9a94;--ap-teal-soft:#e8f7f6;--ap-line:#e4e8ef;--ap-bg:#f4f6f9;--ap-sidebar:#fff;background:var(--ap-bg);height:100dvh;max-height:100dvh;color:var(--ap-text);grid-template-columns:236px minmax(0,1fr);display:grid;overflow:hidden}.ap-sidebar{background:var(--ap-sidebar);border-right:1px solid var(--ap-line);flex-direction:column;gap:10px;min-height:0;padding:16px 14px;display:flex;overflow:hidden}.ap-brand{align-items:center;padding:4px 6px 10px;display:inline-flex}.ap-brand-logo{object-fit:contain;width:auto;max-width:160px;height:28px}.ap-nav{flex-direction:column;flex:auto;gap:2px;min-height:0;display:flex;overflow-y:auto}.ap-nav-item{width:100%;color:var(--ap-muted);cursor:pointer;text-align:left;background:0 0;border:0;border-radius:10px;align-items:center;gap:10px;padding:9px 10px;font-size:13px;font-weight:600;display:flex;position:relative}.ap-nav-item:hover{color:var(--ap-navy);background:#f5f7fa}.ap-nav-item.is-active{background:var(--ap-teal-soft);color:var(--ap-teal)}.ap-nav-item.is-active:before{content:"";background:var(--ap-teal);border-radius:0 4px 4px 0;width:3px;position:absolute;top:8px;bottom:8px;left:0}.ap-nav-icon{flex:none;place-items:center;width:18px;height:18px;display:grid}.ap-nav-icon svg{width:18px;height:18px}.ap-nav-label{flex:auto}.ap-nav-badge{color:#fff;background:var(--ap-teal);border-radius:999px;padding:2px 7px;font-size:10px;font-weight:700}.ap-premium{background:var(--ap-teal-soft);border-radius:12px;flex:none;padding:12px}.ap-premium strong{color:var(--ap-navy);font-size:13px;display:block}.ap-premium p{color:#3d5a5a;margin:4px 0 10px;font-size:11px;line-height:1.4}.ap-premium-btn{background:var(--ap-teal);color:#fff;cursor:pointer;border:0;border-radius:8px;width:100%;height:34px;font-size:12px;font-weight:700}.ap-premium-btn:hover{filter:brightness(1.05)}.ap-sidebar-secure{color:var(--ap-muted);flex:none;align-items:center;gap:6px;margin:0;font-size:10px;display:flex}.ap-sidebar-secure svg{width:13px;height:13px;color:var(--ap-teal);flex:none}.ap-main-wrap{grid-template-rows:auto minmax(0,1fr);min-width:0;min-height:0;display:grid;overflow:hidden}.ap-top{background:0 0;justify-content:space-between;align-items:flex-start;gap:16px;padding:16px 22px 8px;display:flex}.ap-title{color:var(--ap-navy);letter-spacing:-.03em;margin:0;font-size:clamp(22px,2.2vw,28px);font-weight:800}.ap-subtitle{color:var(--ap-muted);margin:4px 0 0;font-size:13px}.ap-top-actions{flex:none;align-items:center;gap:10px;display:flex}.ap-bell{border:1.5px solid var(--ap-line);width:38px;height:38px;color:var(--ap-muted);cursor:pointer;background:#fff;border-radius:10px;place-items:center;display:grid;position:relative}.ap-bell svg{width:18px;height:18px}.ap-bell-dot{background:#ef5a5a;border:1.5px solid #fff;border-radius:50%;width:7px;height:7px;position:absolute;top:9px;right:10px}.ap-user{border:1.5px solid var(--ap-line);height:38px;color:var(--ap-navy);cursor:pointer;background:#fff;border-radius:999px;align-items:center;gap:8px;padding:0 10px 0 4px;font-size:12px;font-weight:600;display:inline-flex}.ap-user-avatar{object-fit:cover;object-position:center;border-radius:50%;width:28px;height:28px}.ap-user svg{width:14px;height:14px;color:var(--ap-muted)}.ap-content{flex-direction:column;gap:14px;min-height:0;padding:4px 22px 18px;display:flex;overflow-y:auto}.ap-hero{color:#fff;background:linear-gradient(135deg,#152441 0%,#1a3558 48%,#123a45 100%);border-radius:18px;grid-template-columns:minmax(0,1fr) minmax(300px,1.15fr);gap:8px;min-height:220px;padding:18px 14px 14px 20px;display:grid;overflow:hidden}.ap-hero-copy{flex-direction:column;justify-content:center;gap:16px;min-width:0;display:flex}.ap-hero-title-row{align-items:center;gap:8px;display:flex}.ap-hero-title-row h2{letter-spacing:-.02em;margin:0;font-size:clamp(18px,2vw,24px);font-weight:800}.ap-icon-btn{color:#ffffffbf;cursor:pointer;background:#ffffff14;border:0;border-radius:8px;place-items:center;width:28px;height:28px;display:grid}.ap-icon-btn svg{width:14px;height:14px}.ap-hero-stats{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;display:grid}.ap-hero-stats small{color:#ffffff8c;margin-bottom:4px;font-size:11px;display:block}.ap-hero-stats strong{font-size:14px;font-weight:700;display:block}.ap-hero-visual{align-content:center;place-items:center;min-height:190px;padding-right:32px;display:grid;position:relative}.ap-hero-human{object-fit:contain;object-position:center;mix-blend-mode:normal;filter:drop-shadow(0 12px 24px #00000059);pointer-events:none;-webkit-user-select:none;user-select:none;width:min(100%,420px);height:auto;max-height:180px;margin-right:0}.ap-gauge{place-items:center;width:108px;height:108px;display:grid;position:absolute;top:8px;right:4px}.ap-gauge-ring{position:absolute;inset:0;transform:rotate(-90deg)}.ap-gauge-track{fill:none;stroke:#ffffff1f;stroke-width:8px}.ap-gauge-value{fill:none;stroke:#2fd0c5;stroke-width:8px;stroke-linecap:round;stroke-dasharray:301.6;stroke-dashoffset:24.1px}.ap-gauge-text{z-index:1;text-align:center;flex-direction:column;gap:0;display:flex;position:relative}.ap-gauge-text strong{font-size:20px;font-weight:800;line-height:1}.ap-gauge-text span{color:#7ff0e6;font-size:11px;font-weight:700}.ap-gauge-text small{color:#ffffff8c;margin-top:2px;font-size:9px}.ap-actions{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.ap-btn{border:1.5px solid var(--ap-line);height:40px;color:var(--ap-navy);cursor:pointer;background:#fff;border-radius:10px;justify-content:center;align-items:center;gap:7px;padding:0 14px;font-size:13px;font-weight:700;display:inline-flex}.ap-btn svg{width:15px;height:15px}.ap-btn:hover{background:#f7f9fc}.ap-btn-primary{color:#fff;background:linear-gradient(135deg,#1bb0a8 0%,#168f8a 100%);border:0;min-width:220px;margin-left:auto;box-shadow:0 8px 18px #1f9a9447}.ap-btn-primary:hover{filter:brightness(1.05);background:linear-gradient(135deg,#1bb0a8 0%,#168f8a 100%)}.ap-section-head{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.ap-section-head h3,.ap-day-detail-head h3{color:var(--ap-navy);margin:0;font-size:16px;font-weight:800}.ap-link-btn{color:var(--ap-teal);cursor:pointer;background:0 0;border:0;font-size:12px;font-weight:700}.ap-week-grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;display:grid}.ap-day-card{border:1.5px solid var(--ap-line);text-align:left;cursor:pointer;background:#fff;border-radius:12px;flex-direction:column;gap:3px;min-height:118px;padding:10px 8px 12px;display:flex}.ap-day-card:hover{border-color:#c9d2e0}.ap-day-card.is-active{background:var(--ap-teal);border-color:var(--ap-teal);color:#fff;box-shadow:0 8px 16px #1f9a9440}.ap-day-code{color:var(--ap-muted);letter-spacing:.04em;font-size:10px;font-weight:700}.ap-day-card.is-active .ap-day-code,.ap-day-card.is-active .ap-day-focus{color:#fffc}.ap-day-card strong{font-size:13px;font-weight:800}.ap-day-focus{color:var(--ap-muted);font-size:11px}.ap-day-icon-wrap{box-sizing:border-box;background:#f4f7fa;border-radius:10px;place-items:center;width:42px;height:42px;margin-top:auto;padding:6px;display:grid}.ap-day-card.is-active .ap-day-icon-wrap{background:#fff}.ap-day-icon{object-fit:contain;width:100%;height:100%;display:block}.ap-day-detail{border:1px solid var(--ap-line);background:#fff;border-radius:16px;flex-direction:column;gap:14px;padding:14px;display:flex}.ap-day-detail-head p{color:var(--ap-muted);margin:3px 0 0;font-size:12px}.ap-block-head{justify-content:space-between;align-items:center;margin-bottom:8px;display:flex}.ap-block-head h4{color:var(--ap-navy);margin:0;font-size:13px;font-weight:800}.ap-block-head span{color:var(--ap-muted);font-size:11px;font-weight:600}.ap-mini-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;display:grid}.ap-mini-card{border:1px solid var(--ap-line);background:#f7fafb;border-radius:12px;flex-direction:column;gap:6px;padding:10px;display:flex}.ap-mini-icon{background:var(--ap-teal-soft);border-radius:8px;width:28px;height:28px}.ap-mini-icon.cool{background:#efe9ff}.ap-mini-card strong{color:var(--ap-navy);font-size:12px;line-height:1.25}.ap-mini-card small{color:var(--ap-muted);font-size:11px}.ap-exercise-list{flex-direction:column;gap:8px;display:flex}.ap-view-table-head{letter-spacing:.04em;text-transform:uppercase;color:var(--ap-muted);grid-template-columns:28px minmax(0,1fr) 64px 64px 72px;align-items:center;gap:10px;padding:0 10px 6px;font-size:11px;font-weight:700;display:grid}.ap-view-table-head span:nth-child(3),.ap-view-table-head span:nth-child(4),.ap-view-table-head span:nth-child(5){text-align:center}.ap-exercise-row{border:1px solid var(--ap-line);background:#f8fafc;border-radius:12px;align-items:center;gap:10px;padding:10px;display:grid}.ap-exercise-row.is-view{grid-template-columns:28px minmax(0,1fr) 64px 64px 72px}.ap-exercise-num{border:1px solid var(--ap-line);width:24px;height:24px;color:var(--ap-muted);background:#fff;border-radius:50%;place-items:center;font-size:11px;font-weight:700;display:grid}.ap-exercise-thumb{background:linear-gradient(135deg,#1f9a942e,#1524411f),#e8eef3;border-radius:10px;width:42px;height:42px}.ap-exercise-copy{min-width:0}.ap-exercise-copy strong{color:var(--ap-navy);text-overflow:ellipsis;white-space:nowrap;font-size:13px;display:block;overflow:hidden}.ap-exercise-copy p{color:var(--ap-muted);margin:2px 0 0;font-size:11px}.ap-exercise-metric{text-align:center;justify-content:center;align-items:center;display:flex}.ap-exercise-metric span{border:1px solid var(--ap-line);min-width:36px;height:28px;color:var(--ap-navy);background:#fff;border-radius:8px;justify-content:center;align-items:center;font-size:13px;font-weight:700;display:inline-flex}.ap-exercise-rest{text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:2px;display:flex}.ap-exercise-rest small{color:var(--ap-muted);font-size:10px;display:block}.ap-exercise-rest strong{color:var(--ap-navy);white-space:nowrap;font-size:12px;font-weight:700}.ap-row-btn{border:1px solid var(--ap-line);width:28px;height:28px;color:var(--ap-teal);cursor:pointer;background:#fff;border-radius:8px;place-items:center;display:grid}.ap-row-btn svg{width:14px;height:14px}.ap-upcoming{flex-direction:column;gap:8px;display:flex}.ap-upcoming-row{text-align:left;border:1px solid var(--ap-line);cursor:pointer;background:#fff;border-radius:12px;grid-template-columns:48px minmax(0,1fr) auto auto;align-items:center;gap:10px;width:100%;padding:10px 12px;display:grid}.ap-upcoming-row:hover{background:#f8fafc}.ap-upcoming-day{color:var(--ap-teal);font-size:11px;font-weight:800}.ap-upcoming-row strong{color:var(--ap-navy);font-size:13px}.ap-upcoming-meta{color:var(--ap-muted);font-size:12px}.ap-upcoming-row svg{width:14px;height:14px;color:var(--ap-muted)}.ap-footer-banner{background:var(--ap-teal-soft);border-radius:12px;justify-content:space-between;align-items:center;gap:12px;padding:12px 14px;display:flex}.ap-footer-banner p{color:#3d5a5a;margin:0;font-size:12px;line-height:1.4}.ap-how-btn{border:1.5px solid var(--ap-teal);height:34px;color:var(--ap-teal);cursor:pointer;white-space:nowrap;background:#fff;border-radius:8px;flex:none;align-items:center;gap:6px;padding:0 12px;font-size:12px;font-weight:700;display:inline-flex}.ap-how-btn svg{width:14px;height:14px}@media (height<=800px){.ap-hero{min-height:190px;padding:14px 12px 12px 16px}.ap-hero-human{width:min(100%,360px);max-height:150px}.ap-gauge{width:92px;height:92px}}@media (width<=1100px){.ap-page{grid-template-columns:210px minmax(0,1fr)}.ap-hero{grid-template-columns:1fr}.ap-hero-visual{justify-items:center;min-height:160px}.ap-week-grid{grid-template-columns:repeat(4,minmax(0,1fr))}}@media (width<=900px){.ap-main-wrap,.ap-content{overflow:visible}.ap-top{flex-direction:row;align-items:center;gap:10px;padding:14px 14px 8px}.ap-title{font-size:20px}.ap-user>span,.ap-user svg{display:none}.ap-user{border-radius:10px;justify-content:center;width:38px;height:38px;padding:0}.ap-content{padding:0 14px 20px}.ap-btn-primary{width:100%;margin-left:0}.ap-mini-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.ap-week{min-width:0}.ap-week-grid{-webkit-overflow-scrolling:touch;scroll-snap-type:x mandatory;scrollbar-width:none;grid-template-columns:unset;flex-wrap:nowrap;gap:10px;padding:2px 2px 8px;display:flex;overflow:auto hidden}.ap-week-grid::-webkit-scrollbar{display:none}.ap-day-card{width:calc(40% - 8px);min-height:unset;aspect-ratio:1;scroll-snap-align:start;box-sizing:border-box;flex:0 0 calc(40% - 8px);padding:10px}.ap-day-card .ap-day-emoji{margin-top:auto;font-size:20px}.ap-day-card strong{font-size:14px}.ap-day-focus,.ap-day-meta{-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:10px;line-height:1.25;display:-webkit-box;overflow:hidden}.ap-view-table-head,.ap-exercise-row.is-view{grid-template-columns:24px minmax(0,1fr) 48px 48px 56px;gap:6px}.ap-exercise-metric span{min-width:30px;height:26px;font-size:12px}.ap-exercise-rest strong{font-size:11px}.ap-footer-banner{flex-direction:column;align-items:stretch}}.ap-empty,.ap-muted{color:var(--ap-muted);text-align:center;background:#f7fafc;border-radius:14px;margin:0;padding:28px 20px}.ap-empty h2{color:var(--ap-navy);margin:0 0 8px}.ap-error{color:#c62828;margin:0;font-size:13px;font-weight:600}.ap-day-emoji{font-size:22px;line-height:1}.ap-day-emoji.large{margin-bottom:8px;font-size:42px;display:block}.ap-session-type{color:var(--ap-teal);font-size:12px;font-weight:600}.ap-rest{text-align:center;padding:24px}.ap-safety{background:#fff8e8;border-radius:12px;margin-top:16px;padding:16px}.ap-safety ul{margin:8px 0 0;padding-left:18px}.ap-edit-badge,.ap-live-pill{color:#0f766e;letter-spacing:.02em;background:#1f9a9429;border-radius:999px;align-items:center;height:24px;padding:0 10px;font-size:11px;font-weight:800;display:inline-flex}.ap-hero .ap-edit-badge{color:#9ef2ea;background:#ffffff24}.ap-hint{color:var(--ap-muted);font-size:12px;font-weight:600}.ap-day-meta{color:var(--ap-muted);font-size:11px}.ap-day-card.is-active .ap-day-meta{color:#ffffffc7}.ap-day-card.is-rest:not(.is-active){background:#fafbfc}.ap-day-detail.is-editing{border-color:#1f9a9447;box-shadow:0 10px 28px #1524410f}.ap-day-detail-head{justify-content:space-between;align-items:flex-start;gap:12px;display:flex}.ap-muted.inline{text-align:left;grid-column:1/-1;padding:12px}.ap-edit-table-head{color:var(--ap-muted);letter-spacing:.02em;text-transform:uppercase;grid-template-columns:28px minmax(0,1.4fr) 110px 110px 110px 36px;align-items:center;gap:10px;padding:0 10px 8px;font-size:11px;font-weight:700;display:grid}.ap-exercise-row.is-edit{background:#fff;border-color:#d9e2ec;grid-template-columns:28px minmax(0,1.4fr) 110px 110px 110px 36px;box-shadow:0 1px #15244105}.ap-exercise-name{width:100%}.ap-inline-input{border:1.5px solid var(--ap-line);width:100%;height:34px;color:var(--ap-navy);background:#fff;border-radius:8px;outline:none;padding:0 10px;font-size:13px;font-weight:600}.ap-inline-input:focus{border-color:var(--ap-teal);box-shadow:0 0 0 3px #1f9a941f}.ap-inline-input--sm{height:30px;font-size:12px}.ap-stepper{border:1.5px solid var(--ap-line);background:#f7fafb;border-radius:10px;justify-content:space-between;align-items:center;gap:4px;height:34px;padding:3px;display:inline-flex}.ap-stepper-btn{width:26px;height:26px;color:var(--ap-teal);cursor:pointer;background:#fff;border:0;border-radius:8px;place-items:center;display:grid;box-shadow:0 1px 2px #1524410f}.ap-stepper-btn:disabled{opacity:.35;cursor:not-allowed}.ap-stepper-btn svg{width:12px;height:12px}.ap-stepper-value{text-align:center;min-width:28px;color:var(--ap-navy);font-variant-numeric:tabular-nums;font-size:13px;font-weight:800}.ap-icon-danger{color:#d64545;cursor:pointer;background:#fff5f5;border:1px solid #f0d4d4;border-radius:8px;justify-self:end;place-items:center;width:32px;height:32px;display:grid}.ap-icon-danger:hover{background:#ffe8e8}.ap-icon-danger svg{width:14px;height:14px}.ap-edit-metrics{display:contents}.ap-edit-metrics-labels{display:none}.ap-edit-metrics-steppers{display:contents}.ap-mini-card.is-edit{background:#fff;border-color:#d9e2ec;gap:8px}.ap-add-btn{width:100%;height:40px;color:var(--ap-teal);cursor:pointer;background:#1f9a940a;border:1.5px dashed #1f9a9473;border-radius:10px;justify-content:center;align-items:center;gap:8px;margin-top:10px;font-size:13px;font-weight:700;display:inline-flex}.ap-add-btn:hover{background:#1f9a9414}.ap-add-btn svg{width:15px;height:15px}.ap-btn:disabled,.ap-btn-primary:disabled{opacity:.55;cursor:not-allowed;filter:none;transform:none}@media (width<=900px){.ap-edit-table-head{display:none}.ap-exercise-row.is-edit{grid-template-columns:24px minmax(0,1fr) 36px;grid-template-areas:"num name trash""metrics metrics metrics";gap:8px}.ap-exercise-row.is-edit .ap-exercise-num{grid-area:num}.ap-exercise-row.is-edit .ap-exercise-name{grid-area:name}.ap-exercise-row.is-edit .ap-icon-danger{grid-area:trash}.ap-exercise-row.is-edit .ap-edit-metrics{flex-direction:column;grid-area:metrics;gap:6px;min-width:0;display:flex}.ap-exercise-row.is-edit .ap-edit-metrics-labels{letter-spacing:.04em;text-transform:uppercase;color:var(--ap-muted);text-align:center;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;padding:0 2px;font-size:10px;font-weight:700;display:grid}.ap-exercise-row.is-edit .ap-edit-metrics-steppers{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;min-width:0;display:grid}.ap-exercise-row.is-edit .ap-edit-metrics-steppers .ap-stepper{width:100%;min-width:0;height:32px;padding:2px}.ap-exercise-row.is-edit .ap-edit-metrics-steppers .ap-stepper-btn{width:24px;height:24px}.ap-exercise-row.is-edit .ap-edit-metrics-steppers .ap-stepper-value{min-width:22px;font-size:12px}.ap-page{width:100%;max-width:100%;height:auto;min-height:100dvh;max-height:none;display:block;overflow:visible}.ap-main-wrap{width:100%;min-width:0;min-height:100dvh;display:block;overflow:visible}.ap-page .ap-top{box-sizing:border-box;align-items:center;width:100%;min-width:0;padding:12px 12px 10px}.ap-top>:first-child{flex:auto;min-width:0}.ap-title,.ap-subtitle{overflow-wrap:anywhere}.ap-subtitle{line-height:1.4}.ap-top-actions{gap:6px}.ap-content{box-sizing:border-box;width:100%;min-width:0;padding:0 12px 24px;overflow:visible}.ap-content>*{min-width:0;max-width:100%}.ap-hero{border-radius:14px;grid-template-columns:minmax(0,1fr);min-height:auto;padding:16px 14px;overflow:hidden}.ap-hero-copy{gap:14px}.ap-hero-title-row{flex-wrap:wrap;min-width:0}.ap-hero-title-row h2{overflow-wrap:anywhere;min-width:0;font-size:20px}.ap-hero-stats{grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}.ap-hero-stats>div{background:#ffffff12;border-radius:10px;min-width:0;padding:10px}.ap-hero-stats small,.ap-hero-stats strong{overflow-wrap:anywhere;word-break:normal}.ap-hero-stats strong{font-size:13px;line-height:1.35}.ap-hero-visual{display:none}.ap-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:8px;width:100%;display:grid}.ap-actions .ap-btn{white-space:normal;text-align:center;width:100%;min-width:0;margin:0;padding-left:10px;padding-right:10px;line-height:1.25}.ap-actions .ap-btn-primary{grid-column:1/-1}.ap-mini-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.ap-day-card,.ap-mini-card,.ap-day-detail,.ap-block{min-width:0;max-width:100%}.ap-day-card *,.ap-mini-card *,.ap-day-detail h3,.ap-day-detail p{overflow-wrap:anywhere}.ap-day-detail-head,.ap-section-head,.ap-block-head{flex-wrap:wrap;gap:8px;min-width:0}}@media (width<=560px){.ap-page .ap-top{gap:8px;padding:10px 10px 8px}.ap-title{font-size:18px;line-height:1.2}.ap-subtitle{font-size:11px}.ap-content{gap:12px;padding:0 10px 20px}.ap-hero{padding:14px 12px}.ap-hero-title-row h2{font-size:18px}.ap-hero-stats{gap:8px}.ap-hero-stats>div{padding:8px}.ap-actions{grid-template-columns:1fr}.ap-actions .ap-btn-primary{grid-column:auto}.ap-mini-grid{grid-template-columns:1fr}.ap-view-table-head{display:none}.ap-exercise-row.is-view{grid-template-columns:24px minmax(0,1fr);gap:8px}.ap-exercise-row.is-view>:not(.ap-exercise-num):not(.ap-exercise-name){grid-column:2;justify-self:start}}.iw-page{--iw-navy:#152441;--iw-text:#1a2744;--iw-muted:#7a8499;--iw-teal:#1f9a94;--iw-teal-soft:#e8f7f6;--iw-line:#e4e8ef;--iw-bg:#f3f5f8;background:var(--iw-bg);height:100dvh;max-height:100dvh;color:var(--iw-text);grid-template-columns:236px minmax(0,1fr);display:grid;overflow:hidden}.iw-main-wrap{grid-template-rows:auto minmax(0,1fr);min-width:0;min-height:0;display:grid;overflow:hidden}.iw-top{background:var(--iw-bg);justify-content:space-between;align-items:flex-start;gap:16px;padding:16px 22px 10px;display:flex}.iw-title{color:var(--iw-navy);letter-spacing:-.03em;margin:0;font-size:clamp(22px,2.2vw,28px);font-weight:800}.iw-subtitle{color:var(--iw-muted);margin:4px 0 0;font-size:13px}.iw-top-actions{flex:none;align-items:center;gap:10px;padding-top:2px;display:flex}.iw-how{border:1.5px solid var(--iw-line);height:38px;color:var(--iw-muted);cursor:pointer;background:#fff;border-radius:10px;align-items:center;gap:6px;padding:0 12px;font-size:12px;font-weight:600;display:inline-flex}.iw-how svg{width:15px;height:15px}.iw-bell,.iw-user{border:1.5px solid var(--iw-line);cursor:pointer;background:#fff}.iw-bell{width:38px;height:38px;color:var(--iw-muted);border-radius:10px;place-items:center;display:grid;position:relative}.iw-bell svg{width:17px;height:17px}.iw-bell-dot{background:#e25b5b;border:1.5px solid #fff;border-radius:50%;width:7px;height:7px;position:absolute;top:9px;right:10px}.iw-user{height:38px;color:var(--iw-navy);border-radius:10px;align-items:center;gap:8px;padding:0 10px 0 6px;font-size:13px;font-weight:650;display:inline-flex}.iw-user-avatar{object-fit:cover;object-position:center;border-radius:50%;width:26px;height:26px}.iw-user svg{width:14px;height:14px;color:var(--iw-muted)}.iw-content{flex-direction:column;gap:16px;min-height:0;padding:6px 22px 28px;display:flex;overflow-y:auto}.iw-step{border:1px solid var(--iw-line);background:#fff;border-radius:16px;padding:16px 18px 18px}.iw-step-head{align-items:center;gap:10px;margin-bottom:14px;display:flex}.iw-step-head-row{justify-content:space-between;gap:12px}.iw-step-title{align-items:center;gap:10px;display:inline-flex}.iw-step-num{background:var(--iw-teal);color:#fff;border-radius:50%;flex:none;place-items:center;width:24px;height:24px;font-size:12px;font-weight:800;display:grid}.iw-step h2{color:var(--iw-navy);letter-spacing:-.02em;margin:0;font-size:16px;font-weight:800}.iw-areas{grid-template-columns:repeat(8,minmax(0,1fr));gap:10px;display:grid}.iw-area{border:1.5px solid var(--iw-line);color:var(--iw-muted);cursor:pointer;background:#fff;border-radius:14px;flex-direction:column;align-items:center;gap:8px;padding:12px 8px;font-size:12px;font-weight:650;transition:border-color .15s,color .15s,box-shadow .15s;display:flex}.iw-area:hover{color:var(--iw-navy);border-color:#c9d3e0}.iw-area.is-active{border-color:var(--iw-teal);color:var(--iw-teal);box-shadow:0 0 0 3px var(--iw-teal-soft)}.iw-area-icon{width:44px;height:44px;color:var(--iw-teal);background:0 0;border-radius:12px;place-items:center;display:grid;overflow:hidden}.iw-area-icon img{object-fit:contain;width:100%;height:100%}.iw-area-icon svg{width:28px;height:28px}.iw-search{border:1.5px solid var(--iw-line);min-width:min(240px,100%);height:38px;color:var(--iw-muted);background:#f8fafc;border-radius:10px;align-items:center;gap:8px;padding:0 12px;display:inline-flex}.iw-search svg{flex:none;width:15px;height:15px}.iw-search input{width:100%;font:inherit;color:var(--iw-text);background:0 0;border:0;outline:0;font-size:13px}.iw-choose{grid-template-columns:minmax(240px,.9fr) minmax(0,1.3fr);align-items:start;gap:14px;display:grid}.iw-list-col{flex-direction:column;gap:10px;min-width:0;display:flex}.iw-list{border:1px solid var(--iw-line);border-radius:14px;max-height:420px;overflow:hidden auto}.iw-list-item{border:0;border-bottom:1px solid var(--iw-line);text-align:left;cursor:pointer;width:100%;color:var(--iw-text);background:#fff;grid-template-columns:44px minmax(0,1fr) 22px 16px;align-items:center;gap:10px;padding:10px 12px;display:grid}.iw-list-item:last-child{border-bottom:0}.iw-list-item:hover{background:#f8fafc}.iw-list-item.is-active{background:var(--iw-teal-soft);box-shadow:inset 3px 0 0 var(--iw-teal)}.iw-list-thumb{object-fit:contain;background:0 0;border-radius:10px;width:44px;height:44px}.iw-list-name{color:var(--iw-navy);font-size:13px;font-weight:700}.iw-star,.iw-list-arrow{color:var(--iw-muted);place-items:center;display:grid}.iw-star svg,.iw-list-arrow svg{width:15px;height:15px}.iw-star.is-on{color:#e7b008}.iw-request{color:var(--iw-teal);text-align:left;cursor:pointer;background:0 0;border:0;padding:0 4px;font-size:12px;font-weight:650}.iw-detail{border:1px solid var(--iw-line);background:#fff;border-radius:14px;min-width:0;padding:14px}.iw-detail-head{justify-content:space-between;align-items:flex-start;gap:12px;margin-bottom:12px;display:flex}.iw-detail-head h3{color:var(--iw-navy);letter-spacing:-.02em;margin:0 0 8px;font-size:18px;font-weight:800}.iw-detail-meta{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.iw-badge{background:var(--iw-teal-soft);height:24px;color:var(--iw-teal);border-radius:999px;align-items:center;padding:0 10px;font-size:11px;font-weight:700;display:inline-flex}.iw-muscles{color:var(--iw-muted);font-size:12px}.iw-muscles strong{color:var(--iw-text);font-weight:700}.iw-fav-btn{border:1.5px solid var(--iw-line);width:36px;height:36px;color:var(--iw-muted);cursor:pointer;background:#fff;border-radius:10px;place-items:center;display:grid}.iw-fav-btn.is-on{color:#e7b008;background:#fffbeb;border-color:#f3df8f}.iw-fav-btn svg{width:16px;height:16px}.iw-visual{border:1px solid var(--iw-line);aspect-ratio:16/9;background:0 0;border-radius:14px;margin-bottom:14px;position:relative;overflow:hidden}.iw-visual img{object-fit:contain;width:100%;height:100%;display:block}.iw-play{color:#fff;background:#1f9a94eb;border-radius:50%;place-items:center;width:52px;height:52px;display:grid;position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);box-shadow:0 8px 24px #00000059}.iw-play svg{width:22px;height:22px;margin-left:2px}.iw-about h4{color:var(--iw-navy);margin:0 0 6px;font-size:13px;font-weight:800}.iw-about p{color:var(--iw-muted);margin:0 0 12px;font-size:13px;line-height:1.55}.iw-tips{border:1px solid var(--iw-line);width:100%;color:var(--iw-navy);cursor:pointer;background:#f8fafc;border-radius:12px;justify-content:space-between;align-items:center;gap:8px;padding:12px 14px;font-size:13px;font-weight:700;display:flex}.iw-tips svg{width:14px;height:14px;color:var(--iw-muted);transition:transform .15s;transform:rotate(90deg)}.iw-tips.is-open svg{transform:rotate(-90deg)}.iw-tips-list{color:var(--iw-muted);margin:10px 0 0;padding:0 0 0 18px;font-size:13px;line-height:1.55}.iw-targets{grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-bottom:16px;display:grid}.iw-target-card{border:1px solid var(--iw-line);background:#fbfcfe;border-radius:14px;flex-direction:column;gap:12px;padding:14px;display:flex}.iw-target-label{color:var(--iw-muted);align-items:center;gap:6px;font-size:12px;font-weight:700;display:inline-flex}.iw-target-label svg{width:14px;height:14px}.iw-stepper{justify-content:space-between;align-items:center;gap:10px;width:100%;display:inline-flex}.iw-stepper button{border:1.5px solid var(--iw-line);width:34px;height:34px;color:var(--iw-navy);cursor:pointer;background:#fff;border-radius:10px;place-items:center;display:grid}.iw-stepper button svg{width:15px;height:15px}.iw-stepper strong{color:var(--iw-navy);letter-spacing:-.02em;font-size:18px;font-weight:800}.iw-rest-select{display:block}.iw-rest-select select{border:1.5px solid var(--iw-line);width:100%;height:38px;font:inherit;color:var(--iw-navy);cursor:pointer;background:#fff;border-radius:10px;padding:0 10px;font-size:14px;font-weight:700}.iw-rpe{margin-bottom:14px}.iw-rpe-head{color:var(--iw-muted);justify-content:space-between;align-items:center;gap:10px;margin-bottom:10px;font-size:13px;font-weight:650;display:flex}.iw-rpe-head strong{color:var(--iw-teal);font-weight:800}.iw-rpe-slider{--iw-rpe-pct:66%;appearance:none;background:linear-gradient(90deg, var(--iw-teal) 0%, var(--iw-teal) var(--iw-rpe-pct), #e7ebf2 var(--iw-rpe-pct), #e7ebf2 100%);border-radius:999px;outline:none;width:100%;height:8px}.iw-rpe-slider::-webkit-slider-thumb{appearance:none;border:3px solid var(--iw-teal);cursor:pointer;background:#fff;border-radius:50%;width:20px;height:20px;box-shadow:0 2px 8px #15244126}.iw-rpe-slider::-moz-range-thumb{border:3px solid var(--iw-teal);cursor:pointer;background:#fff;border-radius:50%;width:20px;height:20px;box-shadow:0 2px 8px #15244126}.iw-rpe-ends{color:var(--iw-muted);justify-content:space-between;margin-top:8px;font-size:11px;font-weight:600;display:flex}.iw-notes{color:var(--iw-muted);flex-direction:column;gap:8px;margin-bottom:14px;font-size:12px;font-weight:700;display:flex}.iw-notes textarea{resize:vertical;border:1.5px solid var(--iw-line);min-height:84px;font:inherit;color:var(--iw-text);background:#fff;border-radius:12px;outline:none;padding:12px 14px;font-size:13px;font-weight:500}.iw-notes textarea:focus{border-color:var(--iw-teal);box-shadow:0 0 0 3px var(--iw-teal-soft)}.iw-add-current{border:1.5px solid var(--iw-teal);background:var(--iw-teal-soft);width:100%;height:42px;color:var(--iw-teal);cursor:pointer;border-radius:12px;font-size:13px;font-weight:750}.iw-est{color:var(--iw-muted);font-size:12px;font-weight:700}.iw-review{border:1px solid var(--iw-line);border-radius:14px;margin-bottom:12px;overflow:hidden}.iw-review-head,.iw-review-row{grid-template-columns:40px minmax(0,1.6fr) .7fr .9fr .7fr 36px;align-items:center;gap:8px;padding:12px 14px;display:grid}.iw-review-head{color:var(--iw-muted);text-transform:uppercase;letter-spacing:.04em;background:#f8fafc;font-size:11px;font-weight:750}.iw-review-row{border-top:1px solid var(--iw-line);color:var(--iw-text);font-size:13px;font-weight:650}.iw-review-ex{min-width:0;color:var(--iw-navy);align-items:center;gap:10px;font-weight:750;display:inline-flex}.iw-review-ex img{object-fit:contain;background:0 0;border-radius:10px;flex:none;width:40px;height:40px}.iw-more{width:32px;height:32px;color:var(--iw-muted);cursor:pointer;background:0 0;border:0;border-radius:8px;place-items:center;display:grid}.iw-more:hover{color:var(--iw-navy);background:#f3f5f8}.iw-more svg{width:16px;height:16px}.iw-add-another{width:100%;height:46px;color:var(--iw-muted);cursor:pointer;background:#fff;border:1.5px dashed #b7c0d0;border-radius:12px;font-size:13px;font-weight:700}.iw-add-another:hover{border-color:var(--iw-teal);color:var(--iw-teal);background:var(--iw-teal-soft)}.iw-ready{background:linear-gradient(135deg,#e8f7f6 0%,#f3fbfa 55%,#fff 100%);border:1px solid #d5efed;border-radius:16px;justify-content:space-between;align-items:center;gap:16px;padding:16px 18px;display:flex}.iw-ready-copy{align-items:center;gap:12px;min-width:0;display:flex}.iw-ready-icon{background:var(--iw-teal);color:#fff;border-radius:12px;flex:none;place-items:center;width:42px;height:42px;display:grid}.iw-ready-icon svg{width:20px;height:20px}.iw-ready-copy p{color:var(--iw-navy);margin:0;font-size:14px;font-weight:700;line-height:1.4}.iw-start{background:var(--iw-teal);color:#fff;cursor:pointer;border:0;border-radius:12px;flex:none;align-items:center;gap:8px;height:46px;padding:0 18px;font-size:14px;font-weight:800;display:inline-flex}.iw-start:disabled{opacity:.45;cursor:not-allowed}.iw-start svg{width:16px;height:16px}.iw-empty{color:var(--iw-muted);margin:0;padding:18px 14px;font-size:13px;font-weight:600}.iw-empty-pad{padding:22px 14px}.iw-empty-state{text-align:center;background:#f7fafc;border-radius:14px;max-width:520px;margin:40px auto;padding:28px 20px}.iw-empty-state h2{color:var(--iw-navy);margin:0 0 8px}.iw-empty-state p{color:var(--iw-muted);margin:0 0 16px}@media (width<=1100px){.iw-areas{grid-template-columns:repeat(4,minmax(0,1fr))}.iw-choose,.iw-targets{grid-template-columns:1fr}.iw-review-head,.iw-review-row{grid-template-columns:32px minmax(0,1.4fr) .7fr .9fr .7fr 32px;font-size:12px}}@media (width<=900px){.iw-page{width:100%;max-width:100%;height:auto;min-height:100dvh;max-height:none;display:block;overflow:visible}.iw-main-wrap{width:100%;min-width:0;min-height:auto;display:block;overflow:visible}.iw-content{min-height:auto;padding:0 14px 24px;overflow:visible}.iw-top{box-sizing:border-box;grid-template-columns:minmax(0,1fr);grid-template-areas:"title""subtitle""start";align-items:center;gap:8px;width:100%;min-width:0;padding:12px 14px 10px;display:grid}.iw-top-copy{display:contents}.iw-title{overflow-wrap:anywhere;grid-area:title;align-self:center;font-size:18px;line-height:1.2}.iw-subtitle{overflow-wrap:anywhere;grid-area:subtitle;margin:0;font-size:12px;line-height:1.4}.iw-top-actions{display:contents}.iw-bell{grid-area:bell;align-self:center;width:34px;height:34px}.iw-top-actions .um-wrap{grid-area:avatar;place-self:center end}.iw-top-actions .um-trigger{border-radius:10px;justify-content:center;width:34px;height:34px;padding:0}.iw-top-actions .um-trigger>span,.iw-top-actions .um-trigger>svg{display:none}.iw-start-top{white-space:nowrap;grid-area:start;justify-content:center;width:100%;height:40px;padding:0 14px}.iw-pick-card,.iw-ex-card,.iw-selected-banner,.iw-pick-footer{min-width:0;max-width:100%}.iw-pick-card{padding:16px}.iw-ex-card{grid-template-columns:88px minmax(0,1fr);gap:10px;padding:10px}.iw-ex-card-media{height:88px}.iw-ready{flex-direction:column;align-items:stretch}.iw-start{justify-content:center;width:100%}.iw-how span{display:none}.iw-how{justify-content:center;width:38px;padding:0}}@media (width<=720px){.iw-areas{grid-template-columns:repeat(2,minmax(0,1fr))}.iw-content{padding:6px 14px 22px}.iw-review-head{display:none}.iw-review-row{grid-template-columns:1fr auto;gap:10px}.iw-review-row>span:first-child,.iw-review-row>span:nth-child(3),.iw-review-row>span:nth-child(4),.iw-review-row>span:nth-child(5){display:none}}.iw-start-top{background:var(--iw-teal);color:#fff;cursor:pointer;white-space:nowrap;border:0;border-radius:10px;align-items:center;gap:6px;height:38px;padding:0 14px;font-size:12px;font-weight:700;display:inline-flex}.iw-start-top:disabled,.iw-start:disabled{opacity:.55;cursor:not-allowed}.iw-start-top svg,.iw-start svg{width:14px;height:14px}.iw-content-simple{max-width:920px}.iw-pick-card{border:1px solid var(--iw-line);background:#fff;border-radius:16px;padding:22px}.iw-pick-head h2{color:var(--iw-navy);margin:0 0 6px;font-size:18px}.iw-pick-head p{color:var(--iw-muted);max-width:62ch;margin:0 0 18px;font-size:13px;line-height:1.45}.iw-exercise-grid{grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;max-height:min(52vh,560px);padding-right:4px;display:grid;overflow-y:auto}.iw-ex-card{text-align:left;border:1.5px solid var(--iw-line);cursor:pointer;background:#f8fafc;border-radius:14px;grid-template-columns:110px minmax(0,1fr);align-items:center;gap:14px;padding:12px;display:grid}.iw-ex-card.is-selected{border-color:var(--iw-teal);background:var(--iw-teal-soft);box-shadow:0 0 0 1px #1f9a9433}.iw-ex-card-media{background:#e8eef3;border-radius:12px;place-items:center;height:110px;display:grid;overflow:hidden}.iw-ex-card-media img{object-fit:contain;width:100%;height:100%}.iw-ex-card-copy{flex-direction:column;gap:4px;min-width:0;display:flex}.iw-ex-card-copy strong{color:var(--iw-navy);font-size:16px}.iw-ex-card-copy>span{color:var(--iw-muted);font-size:12px}.iw-live-tag{align-items:center;gap:5px;margin-top:6px;font-weight:700;display:inline-flex;color:var(--iw-teal)!important}.iw-live-tag svg{width:14px;height:14px}.iw-soon-tag{margin-top:6px;font-size:12px;font-weight:600;display:inline-flex;color:var(--iw-muted)!important}.iw-empty-note{color:var(--iw-muted);margin:16px 0 0;font-size:13px}.iw-selected-banner{background:var(--iw-teal-soft);color:var(--iw-navy);border-radius:12px;gap:12px;margin-top:18px;padding:14px;display:flex}.iw-selected-banner svg{width:18px;height:18px;color:var(--iw-teal);flex:none;margin-top:2px}.iw-selected-banner strong{font-size:14px;display:block}.iw-selected-banner p{color:var(--iw-muted);margin:4px 0 0;font-size:12px;line-height:1.4}.iw-pick-footer{border-top:1px solid var(--iw-line);justify-content:space-between;align-items:center;gap:16px;margin-top:22px;padding-top:18px;display:flex}.iw-pick-footer h3{color:var(--iw-navy);margin:0 0 4px;font-size:15px}.iw-pick-footer span{color:var(--iw-muted);font-size:12px}.iw-start{background:var(--iw-teal);color:#fff;cursor:pointer;border:0;border-radius:12px;align-items:center;gap:8px;height:44px;padding:0 18px;font-size:14px;font-weight:700;display:inline-flex}@media (width<=760px){.iw-exercise-grid{grid-template-columns:1fr}.iw-pick-footer{flex-direction:column;align-items:stretch}.iw-start{justify-content:center;width:100%}}.pa-page{--pa-navy:#152441;--pa-text:#1a2744;--pa-muted:#7a8499;--pa-teal:#1f9a94;--pa-teal-soft:#e8f7f6;--pa-line:#e4e8ef;--pa-bg:#f3f5f8;--pa-good:#1f9a94;--pa-warn:#e08a2e;--pa-bad:#e05252;background:var(--pa-bg);height:100dvh;max-height:100dvh;color:var(--pa-text);grid-template-columns:236px minmax(0,1fr);display:grid;overflow:hidden}.pa-main-wrap{grid-template-rows:auto minmax(0,1fr);min-width:0;min-height:0;display:grid;overflow:hidden}.pa-top{background:var(--pa-bg);justify-content:space-between;align-items:flex-start;gap:16px;padding:16px 22px 10px;display:flex}.pa-title{color:var(--pa-navy);letter-spacing:-.03em;margin:0;font-size:clamp(22px,2.2vw,28px);font-weight:800}.pa-subtitle{color:var(--pa-muted);margin:4px 0 0;font-size:13px}.pa-top-actions{flex:none;align-items:center;gap:10px;padding-top:2px;display:flex}.pa-btn-outline,.pa-btn-primary{cursor:pointer;white-space:nowrap;border-radius:10px;align-items:center;gap:6px;height:38px;padding:0 14px;font-size:12px;font-weight:600;display:inline-flex}.pa-btn-outline{border:1.5px solid var(--pa-line);color:var(--pa-navy);background:#fff}.pa-btn-outline svg{width:15px;height:15px}.pa-btn-primary{background:var(--pa-teal);color:#fff;border:0}.pa-btn-primary svg{width:14px;height:14px}.pa-bell,.pa-user{border:1.5px solid var(--pa-line);cursor:pointer;background:#fff}.pa-bell{width:38px;height:38px;color:var(--pa-muted);border-radius:10px;place-items:center;display:grid;position:relative}.pa-bell svg{width:17px;height:17px}.pa-bell-dot{background:#ef5a5a;border:1.5px solid #fff;border-radius:50%;width:7px;height:7px;position:absolute;top:9px;right:10px}.pa-user{height:38px;color:var(--pa-navy);border-radius:999px;align-items:center;gap:8px;padding:0 10px 0 4px;font-size:12px;font-weight:600;display:inline-flex}.pa-user-avatar{object-fit:cover;object-position:center;border-radius:50%;width:28px;height:28px}.pa-user svg{width:14px;height:14px;color:var(--pa-muted)}.pa-content{flex-direction:column;gap:16px;min-height:0;padding:6px 22px 28px;display:flex;overflow-y:auto}.pa-card{border:1px solid var(--pa-line);background:#fff;border-radius:16px;padding:18px 18px 18px 52px;position:relative}.pa-step-label{background:var(--pa-teal-soft);width:24px;height:24px;color:var(--pa-teal);border-radius:50%;place-items:center;font-size:12px;font-weight:700;display:grid;position:absolute;top:18px;left:16px}.pa-card-title{color:var(--pa-navy);margin:0 0 14px;font-size:16px;font-weight:700}.pa-time-notice{background:var(--pa-teal-soft);max-width:520px;color:var(--pa-navy);border:1px solid #d7ebe9;border-radius:10px;align-items:flex-start;gap:8px;margin:-4px 0 14px;padding:10px 12px;font-size:12.5px;font-weight:500;line-height:1.45;display:flex}.pa-time-notice svg{width:16px;height:16px;color:var(--pa-teal);flex:none;margin-top:1px}.pa-card-head{justify-content:space-between;align-items:center;gap:12px;margin-bottom:14px;display:flex}.pa-card-head .pa-card-title{margin:0}.pa-btn-outline{text-decoration:none}.pa-setup-row{flex-wrap:wrap;align-items:flex-end;gap:14px;max-width:520px;display:flex}.pa-field label,.pa-field-label{color:var(--pa-muted);margin-bottom:6px;font-size:12px;font-weight:600;display:block}.pa-field-compact{flex:none}.pa-field-compact select{border:1.5px solid var(--pa-line);width:160px;height:38px;color:var(--pa-navy);cursor:pointer;background:#fff;border-radius:10px;outline:none;padding:0 12px;font-size:13px;font-weight:600;display:block}.pa-view-toggle{grid-template-columns:auto auto;gap:8px;display:inline-grid}.pa-view-toggle button{border:1.5px solid var(--pa-line);min-width:96px;height:38px;color:var(--pa-muted);cursor:pointer;background:#fff;border-radius:10px;padding:0 14px;font-size:12px;font-weight:600}.pa-view-toggle button:disabled{opacity:.6;cursor:not-allowed}.pa-view-toggle button.is-active{border-color:var(--pa-teal);color:var(--pa-teal);background:var(--pa-teal-soft)}.pa-dropzone{border:1.5px dashed var(--pa-line);max-width:420px;min-height:140px;color:var(--pa-muted);cursor:pointer;text-align:center;background:#f8fafc;border-radius:14px;flex-direction:column;justify-content:center;align-items:center;gap:6px;padding:20px;display:flex}.pa-dropzone.is-drag,.pa-dropzone:hover{border-color:var(--pa-teal);background:var(--pa-teal-soft)}.pa-dropzone svg{width:28px;height:28px;color:var(--pa-teal)}.pa-dropzone strong{color:var(--pa-navy);font-size:14px}.pa-dropzone span{font-size:12px}.pa-dropzone-limits{max-width:280px;color:var(--pa-muted);text-align:center;margin-top:2px;font-weight:600;line-height:1.35;font-size:11.5px!important}.pa-file-input{display:none}.pa-preview-panel{flex-wrap:wrap;align-items:flex-start;gap:16px;display:flex}.pa-preview-box{background:#0f1728;border-radius:12px;width:min(280px,100%);overflow:hidden}.pa-preview-video{object-fit:contain;background:#0f1728;width:100%;max-height:180px;display:block}.pa-preview-meta{flex:220px;min-width:0}.pa-preview-meta h3{color:var(--pa-navy);margin:0 0 6px;font-size:16px}.pa-preview-meta p{color:var(--pa-muted);text-overflow:ellipsis;white-space:nowrap;margin:0 0 10px;font-size:12px;overflow:hidden}.pa-preview-actions{flex-wrap:wrap;gap:10px;margin-top:12px;display:flex}.pa-analyze-btn{min-width:160px}.pa-question-field{max-width:520px;color:var(--pa-muted);flex-direction:column;gap:6px;margin-top:16px;font-size:12px;font-weight:600;display:flex}.pa-question-field textarea{border:1.5px solid var(--pa-line);width:100%;font:inherit;color:var(--pa-navy);resize:vertical;border-radius:10px;padding:10px 12px;font-weight:500}.pa-local{max-width:560px;margin-top:16px}.pa-local-head{flex-wrap:wrap;align-items:baseline;gap:8px;margin-bottom:8px;display:flex}.pa-local-head strong{color:var(--pa-navy);font-size:13px}.pa-local-head span{color:var(--pa-muted);font-size:11px}.pa-local-list{flex-direction:column;gap:6px;margin:0;padding:0;list-style:none;display:flex}.pa-local-list li{border:1px solid var(--pa-line);background:#f8fafc;border-radius:10px;align-items:center;gap:6px;display:flex}.pa-local-list li.is-selected{border-color:var(--pa-teal);background:var(--pa-teal-soft)}.pa-local-pick{text-align:left;cursor:pointer;background:0 0;border:0;flex:1;min-width:0;padding:10px 12px}.pa-local-pick span{color:var(--pa-navy);font-size:13px;font-weight:600;display:block}.pa-local-pick small{color:var(--pa-muted);margin-top:2px;font-size:11px;display:block}.pa-local-delete{width:32px;height:32px;color:var(--pa-muted);cursor:pointer;background:0 0;border:0;border-radius:8px;margin-right:6px;font-size:18px}.pa-progress{border:1px solid var(--pa-line);background:#f8fafc;border-radius:12px;margin-top:16px;padding:14px}.pa-pipeline{flex-wrap:wrap;gap:8px;margin-bottom:10px;display:flex}.pa-pipe-step{border:1px solid var(--pa-line);height:28px;color:var(--pa-muted);background:#fff;border-radius:999px;align-items:center;gap:6px;padding:0 10px;font-size:11px;font-weight:600;display:inline-flex}.pa-pipe-step.is-active{border-color:var(--pa-teal);color:var(--pa-teal);background:var(--pa-teal-soft)}.pa-pipe-step.is-done{color:var(--pa-good)}.pa-pipe-dot{background:#edf1f5;border-radius:50%;place-items:center;width:14px;height:14px;font-size:9px;display:grid}.pa-pipe-step.is-done .pa-pipe-dot,.pa-pipe-step.is-active .pa-pipe-dot{background:var(--pa-teal);color:#fff}.pa-progress p{color:var(--pa-muted);margin:0;font-size:12px}.pa-error{max-width:520px;color:var(--pa-bad);background:#fef2f2;border:1px solid #f5c2c2;border-radius:10px;align-items:flex-start;gap:8px;margin:12px 0 0;padding:10px 12px;font-size:13px;font-weight:600;line-height:1.4;display:flex}.pa-error svg{flex:none;width:16px;height:16px;margin-top:1px}.pa-analysis-grid{grid-template-columns:minmax(0,1.1fr) minmax(240px,.9fr);gap:18px;display:grid}.pa-annotated-col{min-width:0}.pa-annotated-video{background:#0f1728;border-radius:14px;width:100%;max-height:360px;display:block}.pa-annotated-state{border:1px dashed var(--pa-line);min-height:180px;color:var(--pa-muted);text-align:center;background:#f8fafc;border-radius:14px;place-items:center;padding:20px;font-size:13px;display:grid}.pa-annotated-state.is-error{color:var(--pa-bad);background:#fef2f2;border-color:#fecaca}.pa-stats-row{grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;margin-top:16px;display:grid}.pa-stats-row>div{border:1px solid var(--pa-line);background:#f8fafc;border-radius:12px;padding:12px}.pa-stats-row small{color:var(--pa-muted);font-size:11px;display:block}.pa-stats-row strong{color:var(--pa-navy);margin-top:4px;font-size:16px;display:block}.pa-coach-messages{flex-direction:column;gap:8px;max-height:220px;margin-bottom:10px;display:flex;overflow-y:auto}.pa-coach-msg.is-user{background:var(--pa-teal-soft);color:var(--pa-navy);margin-left:auto}.pa-list li span{flex-direction:column;gap:2px;display:flex}.pa-list li small{color:var(--pa-muted);font-size:11px}.pa-mistakes{flex-direction:column;gap:10px;margin:0;padding:0;list-style:none;display:flex}.pa-mistakes li{background:#fff8f0;border:1px solid #f3e0c8;border-radius:12px;gap:10px;padding:12px;display:flex}.pa-mistakes li svg{width:16px;height:16px;color:var(--pa-warn);flex:none;margin-top:2px}.pa-mistakes strong{color:var(--pa-navy);font-size:13px;display:block}.pa-mistakes p{color:var(--pa-muted);margin:4px 0 0;font-size:12px}.pa-video{aspect-ratio:16/10;background:#0f1728;border-radius:14px;position:relative;overflow:hidden}.pa-video-thumb{object-fit:cover;width:100%;height:100%;display:block}.pa-video-overlay{pointer-events:none;background:linear-gradient(#0000 20%,#00000026),radial-gradient(circle at 58% 42%,#1f9a9459 0 2px,#0000 3px),radial-gradient(circle at 52% 28%,#1f9a9480 0 3px,#0000 4px),radial-gradient(circle at 46% 48%,#e0525273 0 3px,#0000 4px),radial-gradient(circle at 50% 62%,#1f9a9473 0 3px,#0000 4px),radial-gradient(circle at 54% 78%,#e08a2e73 0 3px,#0000 4px);position:absolute;inset:0}.pa-video-controls{color:#fff;background:linear-gradient(#0000,#000000a6);align-items:center;gap:8px;padding:10px 12px;font-size:11px;display:flex;position:absolute;bottom:0;left:0;right:0}.pa-video-play{color:#fff;cursor:pointer;background:#ffffff2e;border:0;border-radius:50%;place-items:center;width:28px;height:28px;display:grid}.pa-video-play svg{width:12px;height:12px}.pa-video-bar{background:#ffffff40;border-radius:999px;flex:1;height:4px}.pa-video-progress{border-radius:inherit;background:var(--pa-teal);width:28%;height:100%;display:block}.pa-upload-meta h3{color:var(--pa-navy);margin:0 0 6px;font-size:18px}.pa-upload-meta p{color:var(--pa-muted);margin:0 0 12px;font-size:12px}.pa-badge-success{background:var(--pa-teal-soft);height:28px;color:var(--pa-teal);border-radius:999px;align-items:center;padding:0 10px;font-size:11px;font-weight:700;display:inline-flex}.pa-reupload{display:inline-flex}.pa-overlay-toggle{color:var(--pa-muted);flex-wrap:wrap;align-items:center;gap:8px;margin-top:12px;font-size:12px;display:flex}.pa-overlay-toggle button{border:1.5px solid var(--pa-line);height:30px;color:var(--pa-muted);cursor:pointer;background:#fff;border-radius:999px;padding:0 12px;font-size:11px;font-weight:600}.pa-overlay-toggle button.is-active{border-color:var(--pa-teal);background:var(--pa-teal-soft);color:var(--pa-teal)}.pa-summary{flex-direction:column;gap:14px;display:flex}.pa-summary-score{align-items:center;gap:14px;display:flex}.pa-score-ring{flex:none;position:relative}.pa-score-ring svg{width:100%;height:100%}.pa-score-track{fill:none;stroke:#edf1f5;stroke-width:8px}.pa-score-value{fill:none;stroke:var(--pa-teal);stroke-width:8px;stroke-linecap:round}.pa-score-text{flex-direction:column;justify-content:center;align-items:center;line-height:1;display:flex;position:absolute;inset:0}.pa-score-text strong{color:var(--pa-navy);font-size:22px}.pa-score-text small{color:var(--pa-muted);margin-top:2px;font-size:10px}.pa-score-label{color:var(--pa-teal);font-size:18px}.pa-feedback-block h4{color:var(--pa-navy);margin:0 0 8px;font-size:13px}.pa-list{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.pa-list li{align-items:flex-start;gap:8px;font-size:12px;line-height:1.4;display:flex}.pa-list li svg{flex:none;width:16px;height:16px;margin-top:1px}.pa-list.good li svg{color:var(--pa-good)}.pa-list.warn li svg{color:var(--pa-warn)}.pa-link-btn{color:var(--pa-teal);cursor:pointer;background:0 0;border:0;align-items:center;gap:4px;padding:0;font-size:12px;font-weight:600;display:inline-flex}.pa-link-btn svg{width:14px;height:14px}.pa-coach{border-top:1px solid var(--pa-line);margin-top:18px;padding-top:18px}.pa-coach-head{align-items:center;gap:8px;margin-bottom:10px;display:flex}.pa-coach-head strong{color:var(--pa-navy);font-size:14px}.pa-beta{color:#c8841d;background:#fff4df;border-radius:999px;height:20px;padding:0 8px;font-size:10px;font-weight:700}.pa-coach-msg{background:var(--pa-teal-soft);max-width:520px;color:var(--pa-navy);border-radius:12px;padding:12px 14px;font-size:12px;line-height:1.5}.pa-coach-suggestions{flex-wrap:wrap;gap:8px;margin:12px 0;display:flex}.pa-suggestion{border:1.5px solid var(--pa-line);height:32px;color:var(--pa-muted);cursor:pointer;background:#fff;border-radius:999px;padding:0 12px;font-size:11px}.pa-coach-input{border:1.5px solid var(--pa-line);background:#fff;border-radius:12px;align-items:center;gap:8px;height:42px;padding:0 6px 0 14px;display:flex}.pa-coach-input input{color:var(--pa-navy);border:0;outline:none;flex:1;font-size:12px}.pa-coach-input button{background:var(--pa-teal);color:#fff;cursor:pointer;border:0;border-radius:10px;place-items:center;width:32px;height:32px;display:grid}.pa-coach-input button svg{width:14px;height:14px}.pa-table-wrap{overflow-x:auto}.pa-table{border-collapse:collapse;width:100%;font-size:12px}.pa-table th,.pa-table td{text-align:left;border-bottom:1px solid var(--pa-line);white-space:nowrap;padding:10px 8px}.pa-table th{color:var(--pa-muted);font-weight:600}.pa-table td .pa-score-ring .pa-score-text strong{font-size:11px}.pa-table td .pa-score-ring .pa-score-track,.pa-table td .pa-score-ring .pa-score-value{stroke-width:4px}.tone-good{color:var(--pa-good);font-weight:600}.tone-warn{color:var(--pa-warn);font-weight:600}.tone-bad{color:var(--pa-bad);font-weight:600}.pa-table-footer{color:var(--pa-muted);flex-wrap:wrap;gap:16px;margin-top:12px;font-size:12px;display:flex}.pa-table-footer strong{color:var(--pa-teal)}.pa-metrics{padding-left:52px;position:relative}.pa-metrics-grid{grid-template-columns:repeat(4,minmax(0,1fr));gap:12px;display:grid}.pa-metric-card{border:1px solid var(--pa-line);background:#fff;border-radius:14px;padding:14px 16px}.pa-metric-card small{color:var(--pa-muted);margin-bottom:6px;font-size:11px;display:block}.pa-metric-card strong{color:var(--pa-navy);font-size:16px}.pa-recent-list{flex-direction:column;gap:10px;display:flex}.pa-recent-item{border-bottom:1px solid var(--pa-line);grid-template-columns:56px minmax(0,1fr) auto auto;align-items:center;gap:12px;padding:10px 0;display:grid}.pa-recent-item:last-child{border-bottom:0;padding-bottom:0}.pa-recent-thumb{object-fit:cover;border-radius:8px;width:56px;height:40px}.pa-recent-copy strong{color:var(--pa-navy);font-size:13px;display:block}.pa-recent-copy small{color:var(--pa-muted);font-size:11px}.pa-recent-actions{gap:6px;display:flex}.pa-recent-actions button{border:1.5px solid var(--pa-line);width:30px;height:30px;color:var(--pa-muted);cursor:pointer;background:#fff;border-radius:8px;place-items:center;display:grid}.pa-recent-actions button svg{width:14px;height:14px}.pa-detail-grid{grid-template-columns:minmax(0,1fr) minmax(260px,.8fr);align-items:stretch;gap:16px;display:grid}.pa-detail-actions{grid-template-columns:repeat(2,minmax(0,1fr));gap:10px;display:grid}.pa-detail-btn{border:1.5px solid var(--pa-line);min-height:72px;color:var(--pa-navy);text-align:left;cursor:pointer;background:#fff;border-radius:12px;padding:12px;font-size:12px;font-weight:600}.pa-detail-cta{background:linear-gradient(135deg,#e8f7f6,#f5fbfa);border:1px solid #cce9e7;border-radius:14px;padding:16px}.pa-detail-cta strong{color:var(--pa-navy);margin-bottom:6px;font-size:14px;display:block}.pa-detail-cta p{color:var(--pa-muted);margin:0 0 12px;font-size:12px;line-height:1.5}@media (width<=1100px){.pa-analysis-grid,.pa-stats-row,.pa-detail-grid,.pa-metrics-grid{grid-template-columns:1fr}.pa-top-actions{flex-wrap:wrap}}@media (width<=900px){.pa-content{padding:0 14px 20px;overflow:visible}.pa-top{flex-direction:row;align-items:center;gap:10px;padding:14px 0 10px}.pa-title{font-size:20px}.pa-user>span,.pa-user svg{display:none}.pa-user{border-radius:10px;justify-content:center;width:38px;height:38px;padding:0}.pa-analysis-grid,.pa-stats-row{grid-template-columns:1fr}.pa-preview-box{width:min(100%,320px)}}@media (width<=760px){.pa-detail-actions{grid-template-columns:1fr}.pa-metrics-grid,.pa-stats-row{grid-template-columns:repeat(2,minmax(0,1fr))}}@media (width<=900px){.pa-page{width:100%;max-width:100%;height:auto;min-height:100dvh;max-height:none;display:block;overflow:visible}.pa-main-wrap{width:100%;min-width:0;min-height:100dvh;display:block;overflow:visible}.pa-top{box-sizing:border-box;align-items:flex-start;width:100%;min-width:0;padding:12px 12px 10px}.pa-top>:first-child{flex:auto;min-width:0}.pa-title,.pa-subtitle{overflow-wrap:anywhere}.pa-subtitle{line-height:1.35}.pa-top-actions{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:8px;display:flex}.pa-btn-outline,.pa-btn-primary{white-space:normal;text-align:center;min-width:0;padding:0 10px;line-height:1.2}.pa-content{box-sizing:border-box;width:100%;min-width:0;padding:0 12px 24px;overflow:visible}.pa-content>*{min-width:0;max-width:100%}.pa-card{border-radius:14px;min-width:0;padding:16px 14px 16px 44px}.pa-step-label{width:22px;height:22px;font-size:11px;top:16px;left:12px}.pa-setup-row{grid-template-columns:1fr;gap:12px;max-width:none;display:grid}.pa-field-compact{min-width:0}.pa-field-compact select{width:100%;min-width:0}.pa-view-toggle{grid-template-columns:repeat(2,minmax(0,1fr));width:100%}.pa-view-toggle button{min-width:0;padding:0 10px}.pa-dropzone{min-width:0;padding:18px 14px}.pa-dropzone strong,.pa-dropzone span,.pa-dropzone-limits,.pa-card-title,.pa-preview-meta h3,.pa-preview-meta p{overflow-wrap:anywhere}.pa-preview-panel{min-width:0}.pa-preview-box{width:100%;max-width:100%}.pa-preview-actions,.pa-detail-actions{grid-template-columns:1fr}.pa-preview-actions>*,.pa-detail-actions>*{width:100%}.pa-analysis-grid,.pa-stats-row,.pa-detail-grid,.pa-metrics-grid{grid-template-columns:1fr}.pa-table-wrap{overflow-x:auto}}@media (width<=560px){.pa-top{grid-template-columns:1fr;grid-template-areas:"title""subtitle""live""new";align-items:start;gap:8px;padding:10px 10px 8px;display:grid}.pa-top>:first-child{display:contents}.pa-title{grid-area:title;align-self:center;font-size:18px;line-height:1.15}.pa-top-actions{display:contents}.pa-subtitle{grid-area:subtitle;margin:0;font-size:11px}.pa-btn-outline{grid-area:live}.pa-btn-primary{grid-area:new}.pa-bell{grid-area:bell}.um-wrap{grid-area:avatar;justify-self:end}.pa-btn-outline,.pa-btn-primary{justify-content:center;height:34px;padding:0 8px;font-size:11px}.pa-content{gap:12px;padding:0 10px 20px}.pa-card{padding:14px 12px 14px 40px}.pa-step-label{width:20px;height:20px;font-size:10px;top:14px;left:10px}.pa-card-title{font-size:15px}.pa-field label,.pa-field-label{font-size:11px}.pa-field-compact select,.pa-view-toggle button{height:36px;font-size:12px}.pa-dropzone{padding:16px 12px}.pa-dropzone strong{font-size:13px}.pa-dropzone span{font-size:11px}.pa-bell,.um-trigger{width:34px;height:34px}.um-wrap,.pa-bell{align-self:center}}.track-settings{z-index:30;color:#f8fafc;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#0f172aeb;border:1px solid #ffffff1f;border-radius:12px;flex-direction:column;width:min(320px,100% - 24px);max-height:min(70vh,520px);display:flex;position:absolute;top:12px;right:12px;box-shadow:0 12px 40px #00000059}.track-settings__header{border-bottom:1px solid #ffffff14;justify-content:space-between;align-items:center;padding:12px 14px;font-size:.8125rem;font-weight:600;display:flex}.track-settings__header span{align-items:center;gap:8px;display:flex}.track-settings__close{color:#94a3b8;cursor:pointer;background:0 0;border:none;padding:4px}.track-settings__body{padding:10px 14px;overflow-y:auto}.track-settings__section{margin-bottom:14px}.track-settings__section h4{text-transform:uppercase;letter-spacing:.04em;color:#94a3b8;margin:0 0 8px;font-size:.75rem;font-weight:700}.track-settings__row{margin-bottom:10px}.track-settings__row label{color:#cbd5e1;justify-content:space-between;gap:8px;margin-bottom:4px;font-size:.75rem;display:flex}.track-settings__row label strong{color:#22d3a6;font-weight:600}.track-settings__row input[type=range]{accent-color:#22d3a6;width:100%}.track-settings__footer{border-top:1px solid #ffffff14;padding:10px 14px}.track-settings__footer button{color:#e2e8f0;cursor:pointer;background:0 0;border:1px solid #ffffff26;border-radius:8px;width:100%;padding:8px;font-size:.75rem}.live-settings-btn{z-index:25;color:#f8fafc;cursor:pointer;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#0f172abf;border:none;border-radius:999px;align-items:center;gap:6px;padding:8px 12px;font-size:.75rem;font-weight:600;display:flex;position:absolute;top:12px;left:12px}.live-settings-btn:hover{background:#0f172ae6}.live-video-tools{z-index:25;flex-wrap:wrap;gap:8px;display:flex;position:absolute;top:12px;left:12px}.live-tool-btn{color:#f8fafc;cursor:pointer;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);background:#0f172abf;border:none;border-radius:999px;align-items:center;gap:6px;padding:8px 12px;font-size:.75rem;font-weight:600;display:inline-flex;position:relative}.live-tool-btn:hover{background:#0f172aeb}.live-tool-btn.is-active{color:#0b1120;background:#22d3a6d9}.live-tool-badge{color:#fff;background:#f43f5e;border-radius:999px;justify-content:center;align-items:center;min-width:18px;height:18px;padding:0 5px;font-size:.6875rem;font-weight:700;line-height:1;display:inline-flex}.mistake-overlay{z-index:1000;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px);background:#020617b8;justify-content:center;align-items:center;padding:20px;display:flex;position:fixed;inset:0}.mistake-card{color:#f8fafc;background:#0f172afa;border:1px solid #ffffff1f;border-radius:16px;flex-direction:column;width:min(560px,100%);max-height:90vh;display:flex;overflow:hidden;box-shadow:0 24px 70px #0000008c}.mistake-header{border-bottom:1px solid #ffffff14;justify-content:space-between;align-items:flex-start;gap:12px;padding:16px 18px;display:flex}.mistake-title{margin:0;font-size:1.0625rem;font-weight:700}.mistake-subtitle{color:#94a3b8;margin:4px 0 0;font-size:.8125rem}.mistake-close{color:#94a3b8;cursor:pointer;background:0 0;border:none;padding:4px}.mistake-close:hover{color:#f8fafc}.mistake-meta{flex-direction:column;gap:8px;padding:14px 18px 4px;display:flex}.mistake-meta-row{align-items:center;gap:12px;display:flex}.mistake-meta-label{text-transform:uppercase;letter-spacing:.05em;color:#94a3b8;flex:0 0 56px;font-size:.6875rem;font-weight:700}.mistake-meta-value{color:#e2e8f0;font-size:.875rem}.mistake-warning{color:#fca5a5;font-weight:700}.mistake-image-wrap{background:#0b1120;border-radius:12px;justify-content:center;align-items:center;min-height:240px;margin:12px 18px;display:flex;overflow:hidden}.mistake-image{object-fit:contain;width:100%;height:auto;display:block}.mistake-nav{justify-content:space-between;align-items:center;gap:10px;padding:12px 18px 18px;display:flex}.mistake-nav-btn{color:#e2e8f0;cursor:pointer;background:0 0;border:1px solid #ffffff26;border-radius:999px;align-items:center;gap:4px;padding:8px 14px;font-size:.8125rem;font-weight:600;display:inline-flex}.mistake-nav-btn:hover:not(:disabled){background:#ffffff14}.mistake-nav-btn:disabled{opacity:.4;cursor:not-allowed}.mistake-count{color:#94a3b8;font-size:.8125rem}.mistake-empty{text-align:center;color:#94a3b8;flex-direction:column;align-items:center;gap:14px;padding:48px 28px;display:flex}.mistake-empty p{max-width:360px;margin:0;font-size:.875rem}.lw-page{--lw-bg:#07090c;--lw-panel:#10141a;--lw-panel-2:#161b22;--lw-line:#27303a;--lw-text:#f4f6f8;--lw-muted:#8b95a5;--lw-yellow:#f0b429;--lw-yellow-soft:#f0b42929;--lw-green:#39ff87;--lw-green-dim:#22c55e;--lw-green-soft:#39ff8724;--lw-red:#ef4444;--lw-cyan:#2dd4bf;--lw-blue:#4f8cff;background:radial-gradient(ellipse 50% 40% at 50% 0%, #2f78ff14, transparent 60%), var(--lw-bg);height:100dvh;max-height:100dvh;color:var(--lw-text);grid-template-rows:minmax(0,1fr);display:grid;overflow:hidden}.lw-empty{text-align:center;color:var(--lw-muted);margin:auto;padding:40px 24px}.lw-empty h2{color:var(--lw-text);margin:0 0 8px}.lw-end-btn{color:#fecaca;background:#ef44441f;border:1.5px solid #ef4444b3;border-radius:8px;justify-content:center;align-items:center;height:34px;margin-top:12px;padding:0 14px;font-size:13px;font-weight:700;text-decoration:none;display:inline-flex}.lw-logo{filter:brightness(1.15);width:auto;height:26px}.lw-icon-btn{border:1px solid var(--lw-line);background:var(--lw-panel-2);width:34px;height:34px;color:var(--lw-muted);cursor:pointer;border-radius:8px;flex:none;place-items:center;display:grid}.lw-icon-btn svg{width:16px;height:16px}.lw-icon-btn:hover{color:var(--lw-text);border-color:#3a4452}.lw-body{grid-template-columns:minmax(240px,300px) minmax(0,1fr) minmax(220px,270px);gap:12px;min-height:0;padding:12px;display:grid}.lw-body.plan-collapsed{grid-template-columns:72px minmax(0,1fr) minmax(220px,270px)}.lw-page.is-tracking .lw-body{grid-template-columns:minmax(240px,300px) minmax(0,1fr) minmax(210px,250px)}.lw-page.is-tracking .lw-body.plan-collapsed{grid-template-columns:72px minmax(0,1fr) minmax(210px,250px)}.lw-plan{background:linear-gradient(#12171e 0%,#0e1218 100%);border:1px solid #2a323ce6;border-radius:16px;flex-direction:column;min-height:0;display:flex;overflow:hidden}.lw-plan-brand{background:linear-gradient(#141a22 0%,#12171e 100%);border-bottom:1px solid #2a323cb3;flex:none;justify-content:space-between;align-items:center;gap:10px;padding:14px 14px 10px;display:flex}.lw-view-switch{background:#12171e;border-bottom:1px solid #2a323c8c;flex:none;justify-content:space-between;align-items:center;gap:10px;padding:10px 14px;display:flex}.lw-view-label{letter-spacing:.08em;text-transform:uppercase;color:var(--lw-muted);font-size:11px;font-weight:800}.lw-view-seg{background:#0b0f14;border:1px solid #2a323ce6;border-radius:10px;grid-template-columns:1fr 1fr;gap:4px;min-width:148px;padding:3px;display:inline-grid}.lw-view-opt{height:30px;color:var(--lw-muted);cursor:pointer;background:0 0;border:0;border-radius:8px;font-size:12px;font-weight:700}.lw-view-opt.is-active{color:#e8fffb;background:#2dd4bf29;box-shadow:inset 0 0 0 1px #2dd4bf59}.lw-view-opt:hover:not(.is-active){color:var(--lw-text)}.lw-plan-head{flex-direction:column;flex:none;align-items:flex-start;gap:4px;padding:10px 14px 8px;display:flex}.lw-plan-title{letter-spacing:.08em;text-transform:uppercase;color:#c9d2de;margin:0;font-size:13px;font-weight:800}.lw-plan-now{color:#d7dee8;white-space:nowrap;text-overflow:ellipsis;max-width:100%;font-size:12px;font-weight:650;overflow:hidden}.lw-plan-scroll{flex:auto;min-height:0;padding:8px 10px 12px;overflow-y:auto}.lw-section+.lw-section{margin-top:8px}.lw-section-head{width:100%;color:var(--lw-text);cursor:pointer;background:0 0;border:0;border-radius:10px;justify-content:space-between;align-items:center;gap:8px;padding:8px;display:flex}.lw-section-head strong{font-size:13px;font-weight:700;display:block}.lw-section-head small{color:var(--lw-muted);margin-top:2px;font-size:11px;display:block}.lw-section-right{align-items:center;gap:6px;display:inline-flex}.lw-section-done{background:var(--lw-green-soft);width:18px;height:18px;color:var(--lw-green-dim);border-radius:50%;place-items:center;display:grid}.lw-section-done svg{width:11px;height:11px}.lw-chevron{width:16px;height:16px;color:var(--lw-muted);transition:transform .15s}.lw-chevron.open{transform:rotate(180deg)}.lw-ex-list{flex-direction:column;gap:6px;margin:4px 0 0;padding:0;list-style:none;display:flex}.lw-ex-row{border-radius:10px;align-items:center;gap:10px;padding:8px;display:flex}.lw-ex-check{border-radius:50%;flex:none;place-items:center;width:18px;height:18px;display:grid}.lw-ex-check.hollow{border:1.5px solid #3a4452}.lw-ex-check.filled{background:var(--lw-green-dim);color:#04140b}.lw-ex-check svg{width:11px;height:11px}.lw-ex-info{flex-direction:column;gap:2px;min-width:0;display:flex}.lw-ex-info strong{white-space:nowrap;text-overflow:ellipsis;font-size:13px;font-weight:650;overflow:hidden}.lw-ex-info small{color:var(--lw-muted);font-size:11px}.lw-main-ex{width:100%;color:inherit;cursor:pointer;text-align:left;background:#ffffff05;border:1px solid #0000;border-radius:12px;grid-template-columns:24px 40px minmax(0,1fr) auto;align-items:center;gap:8px;padding:8px;display:grid}.lw-main-ex:hover{background:#ffffff0a}.lw-main-ex.active{background:linear-gradient(135deg,#f0b42924,#f0b4290a);border-color:#f0b429d9;box-shadow:0 0 0 1px #f0b4291f,0 10px 24px #00000040}.lw-main-ex.done .lw-ex-num{background:var(--lw-green-dim);color:#04140b;border-color:var(--lw-green-dim)}.lw-main-ex.unsupported:not(.active){opacity:.72}.lw-main-ex.unsupported.active{box-shadow:none;background:linear-gradient(135deg,#94a3b81f,#94a3b80a);border-color:#94a3b88c}.lw-demo-fallback{background:radial-gradient(60% 50% at 50% 40%,#1f9a941f,#0000 70%),#05070a}.lw-comingsoon{z-index:6;text-align:center;-webkit-backdrop-filter:blur(6px);backdrop-filter:blur(6px);color:#e8edf4;background:#050810b8;flex-direction:column;justify-content:center;align-items:center;gap:8px;padding:24px;display:flex;position:absolute;inset:0}.lw-comingsoon strong{letter-spacing:-.02em;font-size:18px;font-weight:800}.lw-comingsoon small{color:#94a3b8;max-width:34ch;font-size:13px;line-height:1.45}.lw-ex-num{width:24px;height:24px;color:var(--lw-muted);border:1px solid #3a4452;border-radius:50%;place-items:center;font-size:11px;font-weight:700;display:grid}.lw-ex-num svg{width:12px;height:12px}.lw-ex-thumb{object-fit:cover;background:#0b0f14;border-radius:10px;width:40px;height:40px}.lw-ex-play{background:var(--lw-yellow);color:#1a1405;border-radius:50%;place-items:center;width:26px;height:26px;display:grid}.lw-ex-play svg{width:14px;height:14px}.lw-plan-foot{border-top:1px solid #2a323ccc;flex-direction:column;gap:10px;padding:12px 14px 14px;display:flex}.lw-plan-foot p{color:var(--lw-muted);margin:0;font-size:12px}.lw-plan-progress{color:#c4ccd7;flex-direction:column;gap:6px;font-size:12px;display:flex}.lw-plan-actions{grid-template-columns:auto 1fr;gap:8px;display:grid}.lw-plan-actions.stacked{grid-template-columns:1fr}.lw-plan-btn{border:1px solid var(--lw-line);color:#e8edf4;cursor:pointer;background:#151b23;border-radius:10px;justify-content:center;align-items:center;gap:8px;min-height:40px;padding:0 12px;font-size:13px;font-weight:700;text-decoration:none;display:inline-flex}.lw-plan-btn svg{width:15px;height:15px}.lw-plan-btn:disabled{opacity:.45;cursor:not-allowed}.lw-plan-btn.ghost{color:#c9d2de;background:0 0}.lw-plan-btn.primary{color:#1a1405;background:linear-gradient(135deg,#f0b429 0%,#e09512 100%);border-color:#0000;box-shadow:0 8px 20px #f0b4293d}.lw-plan-btn.primary:hover:not(:disabled){filter:brightness(1.05)}.lw-plan-btn.complete{color:#04140b;background:linear-gradient(135deg,#39ff87 0%,#16a34a 100%);box-shadow:0 8px 20px #22c55e3d}.lw-bar{background:#1d2430;border-radius:999px;height:6px;overflow:hidden}.lw-bar>span{border-radius:inherit;background:linear-gradient(90deg,#22c55e,#39ff87);height:100%;display:block}.lw-expand-plan{border:1px solid var(--lw-line);width:100%;height:38px;color:var(--lw-text);cursor:pointer;background:#151b23;border-radius:10px;justify-content:center;align-items:center;gap:8px;font-size:13px;font-weight:650;display:inline-flex}.lw-expand-plan svg{width:16px;height:16px}.lw-plan.is-collapsed .lw-plan-scroll,.lw-plan.is-collapsed .lw-plan-head,.lw-plan.is-collapsed .lw-plan-title,.lw-plan.is-collapsed .lw-view-label{display:none}.lw-plan.is-collapsed .lw-plan-brand{border-bottom:0;flex-direction:column;padding:12px 8px}.lw-plan.is-collapsed .lw-logo{height:18px}.lw-plan.is-collapsed .lw-view-switch{border-bottom:0;justify-content:center;padding:6px 8px 10px}.lw-plan.is-collapsed .lw-view-seg{grid-template-columns:1fr;width:100%;min-width:0}.lw-plan.is-collapsed .lw-view-opt{height:26px;padding:0 2px;font-size:10px}.lw-plan.is-collapsed .lw-plan-foot{padding:10px 8px 12px}.lw-plan.is-collapsed .lw-plan-progress{display:none}.lw-plan.is-collapsed .lw-plan-actions{grid-template-columns:1fr}.lw-plan.is-collapsed .lw-plan-btn.ghost{display:none}.lw-plan.is-collapsed{align-items:stretch}.lw-stage{background:linear-gradient(#12171e 0%,#0d1117 100%);border:1px solid #2a323ce6;border-radius:16px;flex-direction:column;gap:10px;min-width:0;min-height:0;padding:14px;display:flex;overflow:hidden}.lw-stage-head{flex:none;justify-content:space-between;align-items:center;gap:10px;min-height:34px;display:flex}.lw-stage-title-row{align-items:center;gap:10px;min-width:0;display:flex}.lw-ex-badge{letter-spacing:.04em;text-transform:uppercase;color:var(--lw-yellow);background:var(--lw-yellow-soft);border-radius:999px;flex:none;padding:4px 9px;font-size:10px;font-weight:700;display:inline-flex}.lw-stage-head h1{letter-spacing:-.01em;white-space:nowrap;text-overflow:ellipsis;margin:0;font-size:16px;font-weight:700;line-height:1.2;overflow:hidden}.lw-stage-actions{flex:none;gap:8px;display:flex}.lw-ghost-btn{border:1px solid var(--lw-line);color:#d7dee8;cursor:pointer;background:#151b23;border-radius:9px;align-items:center;gap:6px;height:34px;padding:0 12px;font-size:12px;font-weight:650;display:inline-flex}.lw-ghost-btn svg{width:14px;height:14px}.lw-video-wrap{background:#05070a;border:1px solid #2a323cb3;border-radius:14px;flex:auto;min-height:0;position:relative;overflow:hidden}.lw-video-wrap.is-live{box-shadow:inset 0 0 0 1px #39ff871f}.lw-video,.lw-demo-img{object-fit:cover;width:100%;height:100%;display:block}.lw-video-hidden{opacity:0;pointer-events:none;position:absolute;inset:0}.lw-cues{flex-direction:column;gap:8px;margin:0;padding:0;list-style:none;display:flex}.lw-cues.overview{-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);z-index:3;background:#080c12b8;border:1px solid #ffffff14;border-radius:14px;max-width:min(280px,46%);padding:12px;position:absolute;top:16px;left:16px}.lw-cues li{color:#e8edf4;align-items:flex-start;gap:8px;font-size:12px;font-weight:600;line-height:1.35;display:flex}.lw-cues li svg{flex:none;width:14px;height:14px;margin-top:1px}.lw-cues li.ok svg{color:var(--lw-green-dim)}.lw-cues li.warn svg{color:var(--lw-yellow)}.lw-skeleton{width:min(160px,28%);color:var(--lw-cyan);opacity:.85;filter:drop-shadow(0 0 10px #2dd4bf73);z-index:2;pointer-events:none;position:absolute;bottom:8%;right:8%}.lw-skeleton .joint{fill:#7ef7e7}.lw-pose-overlay{z-index:2;pointer-events:none;color:var(--lw-green);filter:drop-shadow(0 0 12px #39ff8773);opacity:.9;animation:2.8s ease-in-out infinite lw-pose-glow;position:absolute;inset:8% 18% 6% 28%}.lw-pose-overlay svg{width:100%;height:100%}.lw-pose-overlay path,.lw-pose-overlay circle{stroke:currentColor;stroke-width:3px;fill:none;stroke-linecap:round;stroke-linejoin:round}.lw-pose-overlay .joint{fill:#b8ffd4;stroke:none}@keyframes lw-pose-glow{0%,to{opacity:.75}50%{opacity:1}}.lw-float{z-index:4;position:absolute}.lw-float-reps{flex-direction:column;align-items:center;gap:8px;display:flex;top:16px;left:16px}.lw-reps-ring{--pct:0%;background:radial-gradient(circle at center, #080c12eb 58%, transparent 59%), conic-gradient(var(--lw-green) var(--pct), #ffffff1f 0);border:1px solid #ffffff14;border-radius:50%;place-items:center;width:92px;height:92px;display:grid;box-shadow:0 10px 28px #00000059}.lw-reps-ring strong{font-size:18px;font-weight:800;line-height:1;display:block}.lw-reps-ring small{letter-spacing:.08em;color:var(--lw-muted);margin-top:4px;font-size:10px;display:block}.lw-set-pill{letter-spacing:.06em;color:#fff;background:#080c12c7;border:1px solid #ffffff1a;border-radius:999px;padding:5px 10px;font-size:11px;font-weight:800}.lw-float-coach{-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);background:#080c12c7;border:1px solid #ffffff1a;border-radius:14px;width:min(260px,42%);padding:12px;top:16px;right:16px}.lw-coach-head{color:var(--lw-green);justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.lw-coach-head strong{letter-spacing:.1em;font-size:11px}.lw-coach-head svg{width:42px;height:14px}.lw-float-feedback{-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);text-align:center;background:#080c12d1;border:1px solid #39ff8740;border-radius:16px;min-width:min(420px,70%);padding:12px 18px;bottom:18px;left:50%;transform:translate(-50%)}.lw-float-feedback p{margin:0;font-size:15px;font-weight:700}.lw-feedback-wave{color:var(--lw-green);margin-top:6px;display:inline-flex}.lw-feedback-wave svg{width:64px;height:16px}.lw-cam-btn{z-index:4;color:#e8edf4;cursor:pointer;background:#080c12b8;border:1px solid #ffffff1f;border-radius:50%;place-items:center;width:40px;height:40px;display:grid;position:absolute;bottom:16px}.lw-cam-btn.left{left:16px}.lw-cam-btn.right{right:16px}.lw-cam-btn.is-muted{color:#f87171}.lw-cam-btn svg{width:18px;height:18px}.lw-camera-error{color:#fca5a5;margin:0;font-size:12px;font-weight:600}.lw-stats{flex:none;grid-template-columns:repeat(4,minmax(0,1fr));gap:10px;display:grid}.lw-stats>div{background:#151b23;border:1px solid #2a323ce6;border-radius:12px;padding:10px 12px}.lw-stats small{color:var(--lw-muted);margin-bottom:4px;font-size:11px;display:block}.lw-stats strong{font-size:16px;font-weight:750;display:block}.lw-stats span{color:#6f7b8c;margin-top:2px;font-size:10px;display:block}.lw-summary{background:linear-gradient(#12171e 0%,#0e1218 100%);border:1px solid #2a323ce6;border-radius:16px;flex-direction:column;min-height:0;padding:12px;display:flex;overflow:auto}.lw-side-actions{flex-direction:column;flex:none;gap:8px;margin-bottom:10px;display:flex}.lw-side-btn{border:1px solid var(--lw-line);color:#e8edf4;cursor:pointer;background:#151b23;border-radius:10px;justify-content:center;align-items:center;gap:8px;width:100%;min-height:36px;padding:0 12px;font-size:12px;font-weight:700;display:inline-flex;position:relative}.lw-side-btn svg{width:14px;height:14px}.lw-side-btn:disabled{opacity:.45;cursor:not-allowed}.lw-side-btn.record{color:#fecaca;background:#ef44441a;border-color:#ef444473}.lw-side-btn.record.is-live{background:#ef444438;border-color:#ef4444bf;box-shadow:0 0 16px #ef44442e}.lw-side-badge{background:var(--lw-red);color:#fff;border-radius:999px;place-items:center;min-width:18px;height:18px;padding:0 5px;font-size:10px;font-weight:800;display:inline-grid}.lw-rec-dot{background:var(--lw-red);border-radius:50%;flex:none;width:8px;height:8px;animation:1.4s ease-in-out infinite lw-pulse}.lw-rec-dot.static{animation:none}@keyframes lw-pulse{0%,to{opacity:1}50%{opacity:.35}}.lw-summary h2,.lw-session-progress h3{letter-spacing:.06em;text-transform:uppercase;color:#c9d2de;margin:0 0 12px;font-size:13px;font-weight:800}.lw-summary-list{flex-direction:column;gap:10px;margin:0 0 18px;padding:0;list-style:none;display:flex}.lw-summary-list li{border-bottom:1px solid #2a323c8c;align-items:center;gap:10px;padding:8px 0;display:flex}.lw-summary-list li>span:first-child{text-align:center;width:28px;font-size:16px}.lw-summary-list small{color:var(--lw-muted);font-size:11px;display:block}.lw-summary-list strong{margin-top:2px;font-size:14px;display:block}.lw-session-progress{margin-bottom:14px}.lw-ring-wrap{width:88px;height:88px;margin:0 auto 10px;position:relative}.lw-ring{width:88px;height:88px;transform:rotate(-90deg)}.lw-ring-track,.lw-ring-value{fill:none;stroke-width:7px}.lw-ring-track{stroke:#1d2430}.lw-ring-value{stroke:var(--lw-green-dim);stroke-linecap:round;stroke-dasharray:201}.lw-ring-label{place-items:center;font-size:18px;font-weight:800;display:grid;position:absolute;inset:0}.lw-bar-label{color:var(--lw-muted);justify-content:space-between;margin-bottom:6px;font-size:12px;display:flex}.lw-tip{background:#f0b42914;border:1px solid #f0b4292e;border-radius:12px;gap:10px;padding:12px;display:flex}.lw-tip-icon{font-size:16px}.lw-tip strong{margin-bottom:4px;font-size:12px;display:block}.lw-tip p{color:#d7c49a;margin:0;font-size:12px;line-height:1.4}.lw-live-metrics{flex-direction:column;gap:8px;min-height:0;display:flex}.lw-coach-panel{background:#151b23;border:1px solid #39ff8738;border-radius:12px;padding:10px}.lw-coach-panel .lw-coach-head{margin-bottom:8px}.lw-coach-panel .lw-cues{gap:6px;max-height:88px;overflow-y:auto}.lw-coach-panel .lw-cues li{font-size:11px}.lw-metric-card{background:#151b23;border:1px solid #2a323ce6;border-radius:12px;padding:10px 12px}.lw-metric-card small{letter-spacing:.08em;color:var(--lw-muted);margin-bottom:4px;font-size:10px;font-weight:700;display:block}.lw-metric-card.compact{padding:8px 12px}.lw-metric-row{align-items:center;gap:8px;display:flex}.lw-metric-row svg{width:16px;height:16px;color:var(--lw-green)}.lw-metric-row strong{letter-spacing:-.02em;font-size:18px;font-weight:800}.lw-metric-sub{color:var(--lw-muted);margin-top:2px;font-size:10px;display:block}.lw-spark{width:100%;height:28px;margin-top:6px}.lw-spark path{fill:none;stroke:var(--lw-green);stroke-width:2px;stroke-linecap:round}.lw-footer{background:#0a0c10eb;border-top:1px solid #27303ae6;justify-content:center;align-items:center;gap:10px;padding:10px 16px 14px;display:flex}.lw-footer-btn{border:1px solid var(--lw-line);color:#e8edf4;cursor:pointer;background:#151b23;border-radius:10px;justify-content:center;align-items:center;gap:8px;min-height:42px;padding:0 16px;font-size:13px;font-weight:700;display:inline-flex}.lw-footer-btn svg{width:15px;height:15px}.lw-footer-btn:disabled{opacity:.45;cursor:not-allowed}.lw-footer-btn.primary{color:#1a1405;background:linear-gradient(135deg,#f0b429 0%,#e09512 100%);border-color:#0000;min-width:180px;box-shadow:0 10px 24px #f0b42947}.lw-footer-btn.primary:hover{filter:brightness(1.05)}.lw-footer-btn.complete{color:#04140b;background:linear-gradient(135deg,#39ff87 0%,#16a34a 100%);box-shadow:0 10px 24px #22c55e47}@media (width<=1180px){.lw-body,.lw-body.plan-collapsed,.lw-page.is-tracking .lw-body,.lw-page.is-tracking .lw-body.plan-collapsed{grid-template-columns:minmax(220px,260px) minmax(0,1fr)}.lw-summary{display:none}.lw-page.is-fullscreen .lw-body,.lw-page.is-fullscreen .lw-body.plan-collapsed,.lw-page.is-fullscreen.is-tracking .lw-body,.lw-page.is-fullscreen.is-tracking .lw-body.plan-collapsed{grid-template-columns:minmax(0,1fr) minmax(220px,300px)!important}.lw-page:fullscreen .lw-body{grid-template-columns:minmax(0,1fr) minmax(220px,300px)!important}.lw-page:fullscreen .lw-body.plan-collapsed{grid-template-columns:minmax(0,1fr) minmax(220px,300px)!important}.lw-page:fullscreen.is-tracking .lw-body{grid-template-columns:minmax(0,1fr) minmax(220px,300px)!important}.lw-page:fullscreen.is-tracking .lw-body.plan-collapsed{grid-template-columns:minmax(0,1fr) minmax(220px,300px)!important}:is(.lw-page.is-fullscreen .lw-summary,.lw-page:fullscreen .lw-summary){display:flex!important}}@media (width<=860px){.lw-page{height:auto;max-height:none;overflow:auto}.lw-body,.lw-body.plan-collapsed{grid-template-columns:1fr;height:auto}.lw-page.is-tracking .lw-body{grid-template-columns:1fr}:is(.lw-page.is-fullscreen,.lw-page:fullscreen){height:100%;max-height:100%;overflow:hidden}.lw-page.is-fullscreen .lw-body,.lw-page.is-fullscreen.is-tracking .lw-body{height:100%;grid-template-columns:minmax(0,1fr) minmax(180px,240px)!important}.lw-page:fullscreen .lw-body{height:100%;grid-template-columns:minmax(0,1fr) minmax(180px,240px)!important}.lw-page:fullscreen.is-tracking .lw-body{height:100%;grid-template-columns:minmax(0,1fr) minmax(180px,240px)!important}.lw-plan{max-height:320px}:is(.lw-page.is-fullscreen .lw-plan,.lw-page:fullscreen .lw-plan){max-height:none}.lw-video-wrap{min-height:360px}:is(.lw-page.is-fullscreen .lw-video-wrap,.lw-page:fullscreen .lw-video-wrap){min-height:0}}@media (width<=560px){.lw-stage-head{flex-direction:column}.lw-float-coach{width:min(220px,56%)}.lw-cues.overview{max-width:72%}.lw-skeleton{display:none}}.live-cam{object-fit:cover;width:100%;height:100%;position:absolute;inset:0}video.live-cam{background:#050810}canvas.live-cam{background:0 0}.live-cam-overlay{z-index:5;text-align:center;color:#cbd5e1;background:#0508108c;flex-direction:column;justify-content:center;align-items:center;gap:6px;padding:24px;font-size:.9rem;display:flex;position:absolute;inset:0}.live-cam-overlay small{color:#94a3b8;font-size:.78rem}.live-cam-overlay--error{color:#fca5a5}.live-cam-overlay--error small{color:#fca5a5;opacity:.85}.lw-cam-tools{z-index:4;gap:8px;display:flex;position:absolute;bottom:16px;right:16px}.lw-cam-tools .lw-cam-btn{position:relative;bottom:auto;left:auto;right:auto}:is(.lw-page.is-fullscreen,.lw-page:fullscreen){width:100%;height:100%;max-height:100%;overflow:hidden}:is(.lw-page.is-fullscreen .lw-plan,.lw-page:fullscreen .lw-plan){display:none!important}.lw-page.is-fullscreen .lw-body,.lw-page.is-fullscreen .lw-body.plan-collapsed,.lw-page.is-fullscreen.is-tracking .lw-body,.lw-page.is-fullscreen.is-tracking .lw-body.plan-collapsed{box-sizing:border-box;gap:10px;height:100%;min-height:0;padding:10px;grid-template-columns:minmax(0,1fr) minmax(240px,320px)!important}.lw-page:fullscreen .lw-body{box-sizing:border-box;gap:10px;height:100%;min-height:0;padding:10px;grid-template-columns:minmax(0,1fr) minmax(240px,320px)!important}.lw-page:fullscreen .lw-body.plan-collapsed{box-sizing:border-box;gap:10px;height:100%;min-height:0;padding:10px;grid-template-columns:minmax(0,1fr) minmax(240px,320px)!important}.lw-page:fullscreen.is-tracking .lw-body{box-sizing:border-box;gap:10px;height:100%;min-height:0;padding:10px;grid-template-columns:minmax(0,1fr) minmax(240px,320px)!important}.lw-page:fullscreen.is-tracking .lw-body.plan-collapsed{box-sizing:border-box;gap:10px;height:100%;min-height:0;padding:10px;grid-template-columns:minmax(0,1fr) minmax(240px,320px)!important}:is(.lw-page.is-fullscreen .lw-summary,.lw-page:fullscreen .lw-summary){display:flex!important}:is(.lw-page.is-fullscreen .lw-stage,.lw-page:fullscreen .lw-stage){min-height:0}.lw-fullscreen-exit{z-index:60;color:#f4f6f8;cursor:pointer;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#080c12e0;border:1px solid #ffffff24;border-radius:10px;align-items:center;gap:8px;height:40px;padding:0 14px;font-size:13px;font-weight:700;display:inline-flex;position:fixed;top:12px;right:12px;box-shadow:0 8px 24px #00000059}.lw-fullscreen-exit svg{flex:none;width:16px;height:16px}.lw-fullscreen-exit:hover{background:#10141af2;border-color:#ffffff3d}.lw-cam-badge{background:var(--lw-red);color:#fff;border-radius:999px;place-items:center;min-width:16px;height:16px;padding:0 4px;font-size:10px;font-weight:800;display:grid;position:absolute;top:-4px;right:-4px}.cs-page{--cs-navy:#152441;--cs-text:#1a2744;--cs-muted:#7a8499;--cs-teal:#1f9a94;--cs-teal-soft:#e8f7f6;--cs-line:#e4e8ef;--cs-bg:#f3f5f8;background:var(--cs-bg);height:100dvh;max-height:100dvh;color:var(--cs-text);grid-template-columns:236px minmax(0,1fr);display:grid;overflow:hidden}.cs-content{grid-template-rows:auto minmax(0,1fr);min-width:0;min-height:0;display:grid;overflow:hidden}.cs-topbar{background:var(--cs-bg);justify-content:space-between;align-items:flex-start;gap:16px;padding:16px 22px 10px;display:flex}.cs-title{color:var(--cs-navy);letter-spacing:-.03em;margin:0;font-size:clamp(22px,2.2vw,28px);font-weight:800}.cs-subtitle{color:var(--cs-muted);margin:4px 0 0;font-size:13px}.cs-top-actions{flex:none;align-items:center;gap:10px;padding-top:2px;display:flex}.cs-bell{border:1.5px solid var(--cs-line);width:38px;height:38px;color:var(--cs-muted);cursor:pointer;background:#fff;border-radius:10px;place-items:center;display:grid;position:relative}.cs-bell svg{width:17px;height:17px}.cs-bell-dot{background:#e35d5d;border:1.5px solid #fff;border-radius:50%;width:7px;height:7px;position:absolute;top:9px;right:10px}.cs-body{place-items:center;min-height:0;padding:8px 22px 28px;display:grid;overflow:auto}.cs-panel{border:1px solid var(--cs-line);text-align:center;background:#fff;border-radius:16px;width:min(520px,100%);padding:36px 28px}.cs-kicker{background:var(--cs-teal-soft);color:var(--cs-teal);letter-spacing:.06em;text-transform:uppercase;border-radius:999px;margin-bottom:12px;padding:5px 10px;font-size:11px;font-weight:700;display:inline-block}.cs-panel h2{color:var(--cs-navy);letter-spacing:-.02em;margin:0;font-size:clamp(20px,2vw,24px);font-weight:800}.cs-panel p{color:var(--cs-muted);margin:10px 0 0;font-size:14px;line-height:1.55}.cs-back{background:var(--cs-teal);color:#fff;border-radius:10px;justify-content:center;align-items:center;margin-top:22px;padding:11px 18px;font-size:13px;font-weight:700;text-decoration:none;display:inline-flex}.cs-back:hover{filter:brightness(.96)}@media (width<=900px){.cs-page{grid-template-columns:1fr}.cs-topbar{display:none}.cs-body{padding:16px 16px 28px}}